Pansori

following: Pansori's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 14 Sep 10

Pansori's Weight History

	Abohemianqueen on diet Abohemianqueen's own diet
	buddies only

	arachnotron on diet Weapons of ass destruction v2
	not sharing weight

	sleekcat_devin on diet sleekcat_devin's own diet
	last weighin: gaining 3.9 lb a week

	Ontrack on diet Ontrack's own diet
	last weighin: gaining 1.0 lb a week

Pansori has 4 buddies

half way into my second bulk cycle

on diet Pansori's own diet gaining 0.3 lb a week

Second day of cutting in my bulk/cut cycle.

on diet Pansori's own diet gaining 0.4 lb a week

	1/2 cup Egg White
	1 cup Egg White
	81 g Spinach (Chopped or Leaf, Frozen)
	Running - 6/mph

No recent activity.

	innocent10 recorded a journal and a weigh in at 282.5 lb.
	lionpete updated their Exercise Diary.
	Siegels recorded a weigh in at 144.6 lb.
	Renee Reduction recorded a weigh in at 155.0 lb.
	discouragement recorded a weigh in at 166.4 lb.
	ChubbyIsAChoice recorded a weigh in at 142.2 lb.
	jonoomph recorded a weigh in at 222.0 lb.
	wholefoodnut commented on their journal.