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Pansori
Pansori
Joined September 2010
Posts
837
Following
3
Followers
7
Weight History
Start Weight
175.4 lb
Lost so far:
19.7 lb
Current Weight
195.1 lb
Performance:
losing 3.0 lb a week
Goal Weight
190.0 lb
Still to go:
5.1 lb
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Pansori's Weight History
view Pansori's complete history
Following
Abohemianqueen
on diet
Abohemianqueen's own diet
only visible to followers
sleekcat_devin
on diet
sleekcat_devin's own diet
last weighin:
gaining 3.9 lb a week
Ontrack
on diet
Ontrack's own diet
last weighin:
gaining 1.0 lb a week
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Pansori's journal
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27 November 2017
on diet
Pansori's own diet
add comment
28 June 2014
Contest Day Diet times: 5.5 hours before prejudging: -marshmallows -figs 4.5 hours before prejudging: -cream of wheat -Marshmallows (.5 serving) -2 ...
on diet
Pansori's own diet
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Pansori's Recent Food & Exercise
1 serving Kirkland Signature Chocolate Brownie Protein Bar
1
medium
Bananas
3.852 servings Kirkland Signature Normandy Style Vegetable Blend
Weight Training (moderate)
Running - 6/mph
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