Pansori
Joined September 2010
Posts
774
Following
3
Followers
7
Weight History

Start Weight
175.4 lb
Lost so far: 18.6 lb

Current Weight
194.0 lb
Performance: losing 5.3 lb a week

Goal Weight
190.0 lb
Still to go: 4.0 lb

Pansori's Weight History


Following

Abohemianqueen
only visible to followers
 
sleekcat_devin
last weighin: gaining 3.9 lb a week Up
Ontrack
last weighin: gaining 1.0 lb a week Up
   



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Members


Pansori's journal

28 June 2014

Contest Day Diet times: 5.5 hours before prejudging: -marshmallows -figs 4.5 hours before prejudging: -cream of wheat -Marshmallows (.5 serving) -2 ...
on diet Pansori's own diet  

29 August 2012

half way into my second bulk cycle
on diet Pansori's own diet  

Pansori's Recent Food & Exercise


Pansori's Recent Activity

Pansori's Own Activity

Pansori recorded a Weight Entry at 194.0 lb.
Pansori recorded a Weight Entry at 195.5 lb.
Pansori recorded a Weight Entry at 192.6 lb.
Pansori recorded a Weight Entry at 194.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

saeedrizk recorded a Journal Entry and a Weight Entry at 238.1 lb.
don7555 recorded a Weight Entry at 240.3 lb.
bossies recorded a Weight Entry at 239.6 lb.
fitultra recorded a Weight Entry at 185.8 lb.
milyndacoble recorded a Weight Entry at 173.8 lb.
JoelPH recorded a Weight Entry at 191.0 lb.
grumpy_goat supported ummuhan.g's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.