Pansori

following: Pansori's own diet
performance: losing 2.2 lb a week

FatSecret member since: 14 Sep 10

Pansori's Weight History

	Abohemianqueen on diet Abohemianqueen's own diet
	buddies only

	arachnotron on diet Weapons of ass destruction v2
	last weighin: losing 0.6 lb a week

	sleekcat_devin on diet sleekcat_devin's own diet
	last weighin: gaining 3.9 lb a week

	Ontrack on diet Ontrack's own diet
	last weighin: gaining 1.0 lb a week

Pansori has 4 buddies

half way into my second bulk cycle

on diet Pansori's own diet gaining 0.3 lb a week

Second day of cutting in my bulk/cut cycle.

on diet Pansori's own diet gaining 0.4 lb a week

	3/4 cup Egg White
	3/4 cup Egg White
	2 servings Kirkland Signature Boneless Skinless Chicken Breast
	Running - 6/mph

Abohemianqueen recorded a weigh in at 149.0 lb.

	mwmanning updated their Exercise Diary.
	Mikaracat added hgolson's Gazpacho recipe to their cook book.
	seafoam22 updated their Exercise Diary.
	hiteshohri recorded a weigh in at 207.2 lb.
	Maryssk updated their Food Diary.
	Awulff recorded a weigh in at 243.2 lb.
	Katokar commented on their journal.
	Teana updated their Exercise Diary.