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Pansori
Pansori
Joined September 2010
Posts
740
Following
3
Followers
7
Weight History
Start Weight
175.4 lb
Lost so far:
11.8 lb
Current Weight
187.2 lb
Performance:
losing 7.7 lb a week
Goal Weight
190.0 lb
Still to go:
2.8 lb
Follow
Pansori's Weight History
view Pansori's complete history
Following
Abohemianqueen
on diet
Abohemianqueen's own diet
only visible to followers
sleekcat_devin
on diet
sleekcat_devin's own diet
last weighin:
gaining 3.9 lb a week
Ontrack
on diet
Ontrack's own diet
last weighin:
gaining 1.0 lb a week
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Pansori's journal
add comment
28 June 2014
Contest Day Diet times: 5.5 hours before prejudging: -marshmallows -figs 4.5 hours before prejudging: -cream of wheat -Marshmallows (.5 serving) -2 ...
on diet
Pansori's own diet
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29 August 2012
half way into my second bulk cycle
on diet
Pansori's own diet
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Pansori's Recent Food & Exercise
2 servings Kirkland Signature Chocolate Chip Cookie Dough Protein Bar
1 serving Siggi's Icelandic Style Skyr Non-fat Yogurt - Orange & Ginger
2 servings Nearby Eggs Large Eggs
Weight Training (moderate)
Running - 6/mph
view diet calendar
Pansori's Recent Activity
Pansori's
Own Activity
Pansori
recorded a
Weight Entry
at 187.2 lb.
Pansori
recorded a
Weight Entry
at 188.3 lb.
Pansori
recorded a
Weight Entry
at 188.3 lb.
Pansori
recorded a
Weight Entry
at 187.6 lb.
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Other Member Diet Recent Activity
fjasmine
recorded a
Weight Entry
at 196.0 lb.
mskestrela
updated their
Food Diary
.
saeedrizk
recorded a
Weight Entry
at 230.4 lb.
Allgreen
supported
ApacheTiger37
's
Journal Entry
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Lisa568
is following
yecenia88
.
festuvius23
updated their
Food Diary
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qtdarkie
updated their
Food Diary
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junedia
recorded a
Weight Entry
at 109.0 lb.
