Nekivah

Start Weight:(19 Jul 13) 305.0 lb
Current Weight:(13 Nov 13) 299.0 lb
Goal Weight:200.0 lb
following: Nekivah's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 19 Sep 11

Nekivah's Weight History


Nekivah's Latest Member Challenges

76
  Lose 10lbs in 3 Days
status: Completed
ended: 29 Aug 13
view progress
 
  
127
  No snacking after 8 p.m.
status: Completed
ended: 16 Sep 13
view progress
 


Nekivah's Buddies

kingkeld
last weighin: losing 0.7 lb a week Down
 
KseeCHANGE
last weighin: losing 0.5 lb a week Down
bev332001
buddies only
   
Nekivah has 3 buddies


Nekivah's Cookbook

cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
cals: 429kcal | fat: 15.04g | carbs: 45.95g | prot: 24.13g
Skillet Ravioli Pizza
A quick and easy family meal full of deliciousness.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
view complete cookbook

Other Related Links

Members


Nekivah's journal

13 November 2013

Well talk about back sliding! my mom was diagnosed with cancer of the kidneys, my son has been diagnosed with a deteriorating joint disease called leg ...
on diet Nekivah's own diet  gaining 1.8 lb a week

26 August 2013

"I WILL NOT GO BACK, AS GOD AS MY WITNESS I WILL NEVER WEIGH MORE THAN 220LBS AGAIN ....AFTER ALL TOMORROW IS ANOTHER DAY" -(in my Scarlett O'hara voice ...
on diet Nekivah's own diet  gaining 1.8 lb a week

Nekivah's Recent Food & Exercise

Nekivah's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Nekivah's Recent Activity

Nekivah's Own Activity

No recent activity.

Nekivah's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 supported puhpine's Weigh In.
angel381 recorded a Weigh In at 170.8 lb.
Drenaker recorded a Weigh In at 193.4 lb.
Draglist commented on C67241's Journal Entry.
Deb_N commented on their Journal Entry.
Slighting recorded a Weigh In at 178.0 lb.
Vicki 72 recorded a Weigh In at 196.6 lb.
sngglebnny commented on their Journal Entry.