Start Weight:(16 Mar 15) 233.0 lb
Current Weight:(15 Apr 15) 228.5 lb
Goal Weight:165.0 lb
following: A Plant Based, Whole Foods Diet
performance: losing 1.0 lb a week

FatSecret member since: 28 Aug 12

GIJillie's Weight History

GIJillie's Latest Member Challenges

  Step Away From The Scale for 14 Days
status: Completed
ended: 29 Sep 14
view progress

GIJillie's Buddies

last weighin: losing 2.3 lb a week Down
last weighin: steady Steady
GIJillie has 2 buddies

GIJillie's Cookbook

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 63kcal | fat: 6.76g | carbs: 0.65g | prot: 0.09g
Taco Salad Dressing
The perfect dressing for a taco salad.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

GIJillie's Latest Posts

Going on a Cruise to the Caribbean next week. I packed some low carb snacks, my sweetener, and a case of water. At least they have a low carb menu at every meal, how wonderful! Just wondering if anyone has tried staying on LC while on a cruise, and if you have any tips! Thanks!
down 39 lbs!!!Rolling Eyes
posted 04 Dec 2012, 20:53
GIJillie has submitted 1 post

Other Related Links


A Plant Based, Whole Foods Diet

GIJillie's journal

16 March 2015

This is easy! I actually started March 2nd.
on diet GIJillie's own diet  

16 March 2015

Forks Over Knives
on diet GIJillie's own diet  

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