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1 serving
Prep Time:
5 mins
Meal Type:
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Iced Frapp Coffee

Great low calorie iced coffee made in a blender.



  1. Fill cup with about a tablespoon of water. Put in microwave until hot (15 seconds) and add the instant coffee, stir then fill rest of cup with cold water. Place in Blender
  2. Add milk, sweetener (like Splenda), syrup and ice.
  3. Blend till smooth. Enjoy!
  4. Note: top with whip cream and more chocolate syrup for a creamy chocolate taste.
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Tastless and foamy! I followed every single step exactly too! Really disapointed
15 Jan 13 by member: leah1999
How about heavy cream? You would probably only need 2-3 Tablespoons of heavy cream instead of tasteless fat free milk. It should not only cut carbs but make it taste better. I'd also use ice cubes made from coffee.


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Nutrition summary:

There are 47 calories in 1 serving of Iced Frapp Coffee.
Calorie break-down: 4% fat, 62% carbs, 34% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 1
Calories 47
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.095g 0%
  Polyunsaturated Fat 0.006g  
  Monounsaturated Fat 0.038g  
Cholesterol 2mg 1%
Sodium 169mg 7%
Potassium 136mg  
Total Carbohydrate 5.94g 2%
  Dietary Fiber 0.5g 2%
  Sugars 4.12g  
Protein 3.27g  
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 4%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (4%)
Protein (34%)
* Based on a RDI of 2000 calories