|Start Weight:||(12 Feb 16) 130.0 lb|
|Current Weight:||(16 Feb 17) 130.0 lb|
|Goal Weight:||130.0 lb|
following: Muscle Mabry's own diet
performance: gaining 0.5 lb a week
I am 60 years old. I have five kids and 12 grandchildren. I have been working out most of my life. Started after my first child at age 19. I have done two body building shows. One at age 43 and the other at age 49. I stopped working out for 3 years and just started up again on my birthday almost 3 years ago. It feels so good to be back! I found a great Hormone doctor in my area. I do pellet bio identical therapy, and I feel great and am losing wt. again.