|Start Weight:||(26 May 13) 199.0 lb|
|Current Weight:||(02 Sep 13) 179.2 lb|
|Goal Weight:||160.0 lb|
following: Samiegirlsmom's own diet
performance: losing 0.5 lb a week
I am back on the HCG diet. I found that it works best for me but it's not for everyone. I lost 23 pounds on it the first time I did it but I then gained back 15 pounds of that because I started eating all the foods I used to. As the saying goes, "we learn from our mistakes". I run the front office for a school and I need to be able to keep up with these kids. I hope to be down at least 20 pounds by August 8th.