|Start Weight:||(31 Oct 16) 190.0 lb|
|Current Weight:||(23 Dec 16) 182.8 lb|
|Goal Weight:||170.0 lb|
following: Samiegirlsmom's own diet
performance: losing 4.2 lb a week
I am on an Auto Immune Paleo diet and I love it. Unfortunately, I do not eat enough for a couple of reasons.. I'm just not hungry often and I really don't like eating (I find it to be more of a chore). Working on feeding my body 5-6 times a day just small amounts so that I am getting good food and not feeling stuffed.