|Start Weight:||(21 Jan 14) 193.6 lb|
|Current Weight:||(13 Apr 16) 173.5 lb|
|Goal Weight:||150.0 lb|
following: Samiegirlsmom's own diet
performance: losing 0.8 lb a week
I am on an Auto Immune Paleo diet and I love it. Unfortunately, I do not eat enough for a couple of reasons.. I'm just not hungry often and I really don't like eating (I find it to be more of a chore). Working on feeding my body 5-6 times a day just small amounts so that I am getting good food and not feeling stuffed.