Samiegirlsmom
Joined July 2010
Posts
220
Following
24
Followers
26
Weight History

Start Weight
196.4 lb
Lost so far: 6.3 lb

Current Weight
190.1 lb
Performance: losing 14.7 lb a week

Goal Weight
150.0 lb
Still to go: 40.1 lb
I am on an Auto Immune Paleo diet and I love it. Unfortunately, I do not eat enough for a couple of reasons.. I'm just not hungry often and I really don't like eating (I find it to be more of a chore). Working on feeding my body 5-6 times a day just small amounts so that I am getting good food and not feeling stuffed.

Samiegirlsmom's Weight History


Following

D2jasper
last weighin: losing 1.0 lb a week Down
 
waynem37
only visible to followers
jmb3450
last weighin: losing 0.5 lb a week Down
 
pcshrink
last weighin: steady Steady

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40's with 25-50 lbs to Lose
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Samiegirlsmom's journal

04 May 2017

Well, whatever I am doing is finally working. I stopped eating full meals and starting snacking all through the day. Healthy snacking. High protein! ...

01 May 2017

2 hours of yardwork last night .. I'm hurting today but weight dropped so all is good.

Samiegirlsmom's Recent Food & Exercise


Samiegirlsmom's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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We Know It Works No Matter What You Haters Say

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