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Muscle Mabry

Joined: Mar 12
Posts: 8

      quote  
Posted: 10 May 2012, 12:30
Another really good thing to do to get results is do everything interval. What I mean is don't eat the samething everyday or do the same workout day in and day out. You have to keep your body on it's toes. One day low calorie and one day a little higher. Heart rate up then down, up than down. Pretty simple when you keep tracked on this site.



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Fasting - do you have rules?
That is really helpful thanks.
by equest on 07 May 15 01:41 AM
Carbs... replacement foods
yes shirataki tofu noodles...I make spaghetti with mine..delish! try Ezekial sprouted grain bread if you need a good lower carb bread...usually sold in freezer case of nautral foods section at least in ...
by Hip2BMe on 06 May 15 08:34 PM
Is these real?
sorry, but what reporting of time are you referring to?
by howzat4u on 06 May 15 06:28 PM
Help!
:d Thank you so much!
by altagraciacastillo on 06 May 15 05:25 PM
Vodka
Thanks for the website ieGod! Exactly what I was looking for :d
by Joan0816 on 06 May 15 01:08 PM