| May 2016 |
| Tue 3rd: |
1204 *
|
60%
|
fat: 82.61g |
| |
protein: 35.47g |
| |
carbs: 99.60g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
557 *
|
28%
|
fat: 30.50g |
| |
protein: 15.99g |
| |
carbs: 62.96g |
|
-
|
-
|
| March 2016 |
| February 2016 |
| Wed 17th: |
1009 *
|
50%
|
fat: 37.93g |
| |
protein: 36.67g |
| |
carbs: 133.60g |
|
-
|
-
|
| Tue 16th: |
1596 *
|
80%
|
fat: 125.29g |
| |
protein: 58.36g |
| |
carbs: 79.57g |
|
-
|
-
|
| Mon 15th: |
1004 *
|
50%
|
fat: 68.73g |
| |
protein: 54.24g |
| |
carbs: 53.61g |
|
-
|
-
|
| Sun 14th: |
1165 *
|
58%
|
fat: 83.57g |
| |
protein: 49.97g |
| |
carbs: 76.27g |
|
-
|
-
|
| Sat 13th: |
1202 *
|
60%
|
fat: 54.15g |
| |
protein: 85.72g |
| |
carbs: 100.83g |
|
-
|
-
|
| Fri 12th: |
569 *
|
28%
|
fat: 32.88g |
| |
protein: 28.13g |
| |
carbs: 54.67g |
|
-
|
-
|
| Thu 11th: |
1470 *
|
74%
|
fat: 104.72g |
| |
protein: 66.34g |
| |
carbs: 80.04g |
|
-
|
-
|
| Wed 10th: |
1297 *
|
65%
|
fat: 107.76g |
| |
protein: 24.29g |
| |
carbs: 64.32g |
|
-
|
-
|
| Tue 9th: |
1325 *
|
66%
|
fat: 87.01g |
| |
protein: 71.23g |
| |
carbs: 91.42g |
|
-
|
-
|
| Mon 8th: |
1918 *
|
96%
|
fat: 131.82g |
| |
protein: 33.70g |
| |
carbs: 175.47g |
|
-
|
-
|
| Sun 7th: |
1446 *
|
72%
|
fat: 56.71g |
| |
protein: 66.29g |
| |
carbs: 174.04g |
|
-
|
-
|
| Sat 6th: |
615 *
|
31%
|
fat: 24.48g |
| |
protein: 43.28g |
| |
carbs: 68.09g |
|
-
|
-
|
| Fri 5th: |
1070 *
|
54%
|
fat: 52.34g |
| |
protein: 39.32g |
| |
carbs: 120.28g |
|
-
|
-
|
| Thu 4th: |
1364 *
|
68%
|
fat: 67.66g |
| |
protein: 46.49g |
| |
carbs: 159.79g |
|
-
|
-
|
| Wed 3rd: |
1307 *
|
65%
|
fat: 72.21g |
| |
protein: 60.80g |
| |
carbs: 122.29g |
|
-
|
-
|
| Tue 2nd: |
1277 *
|
64%
|
fat: 80.81g |
| |
protein: 64.38g |
| |
carbs: 102.75g |
|
-
|
-
|
| Mon 1st: |
1063 *
|
53%
|
fat: 41.91g |
| |
protein: 59.84g |
| |
carbs: 133.27g |
|
-
|
-
|
