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Mo4109
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Mo4109
Start Weight:
(07 Jul 11) 194.0 lb
Current Weight:
(10 Dec 12) 170.0 lb
Goal Weight:
145.0 lb
following:
MonaVie RVL healthy weight loss for Mo4109
performance:
gaining 0.3 lb a week
FatSecret member since: 07 Jul 11
Mo4109's Weight History
view Mo4109's complete history
Mo4109's Latest Member Challenges
131
Protein Shakes To Lose The Weight
status:
Completed
ended:
28 Nov 11
view progress
543
~~ Lose 30lbs By Chirstmas/New Year's~~
status:
Completed
ended:
05 Dec 11
view progress
view all Mo4109's challenges
Mo4109's Buddies
Lindsey G
on diet
Lindsey G's own diet
buddies only
Mo4109 has 1 buddy
Mo4109's Cookbook
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 127kcal | fat: 3.55g | carbs: 19.95g | prot: 3.76g
Sunday Morning Pancakes
An oh so good simple pancake recipe.
cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
view complete cookbook
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MonaVie RVL healthy weight loss for Mo4109
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Mo4109's journal
add comment
14 July 2012
new goal is to loose 5 pounds by the end of July. So weigh in day Aug 4th I should be at 158. Then the end of Aug loose another 5 pounds so weigh in on ...
on diet
MonaVie RVL healthy weight loss for Mo4109
add comment
04 July 2012
again the holidays are hindering my progress.....thats my story and Im sticking to it. I will have to get back on track right after the picnics for the ...
on diet
MonaVie RVL healthy weight loss for Mo4109
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Mo4109's Recent Food & Exercise
2 servings break free
1 1/2 servings Coffee House Inspirations - Hazelnut Cream
1/4 serving stevia
Housework
Desk Work
Yard Work (gardening)
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Mo4109's Recent Activity
Mo4109's
Own Activity
No recent activity.
Mo4109's
Buddies
Lindsey G
supported
fstasa
's
Journal Entry
.
Other Member Diet Recent Activity
bdmgoggins
commented on
IloveOliverallover
's
Journal Entry
.
Hamdi Elmi
supported
Azaepanda
's
Journal Entry
.
kpietrz
recorded a
Weigh In
at 158.3 lb.
tamaifamily8153
recorded a
Journal Entry
and a
Weigh In
at 151.5 lb.
amoore1013
recorded a
Weigh In
at 154.0 lb.
ChicaLean
supported
Frosty Heimdall
's
Journal Entry
.
Kenpachi47
supported
Hamdi Elmi
's
Journal Entry
.
etheriau_test2
recorded a
Weigh In
at 155.3 lb.