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Mo4109's Journal

Mo4109's Profile |Send a Message | Weight History

showing entries 1 to 5 of 45

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10 December 2012

Weigh-in: 170.0 lb

lost so far: 24.0 lb

still to go: 25.0 lb

Diet followed poorly

add comment gaining 0.3 lb a week

14 July 2012

new goal is to loose 5 pounds by the end of July. So weigh in day Aug 4th I should be at 158. Then the end of Aug loose another 5 pounds so weigh in on Sept 1st should be 153. Then another 5 pounds the end of Sept so weigh in on Sept 29th should be 148. And the last 5 pounds gone by the end of Oct so weigh in on Nov 3rd should be 143 the goal range of 140-145. Then maintain! phew! long hard road coming to an end.

add comment

14 July 2012

Weigh-in: 163.0 lb

lost so far: 31.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment steady weight

04 July 2012

again the holidays are hindering my progress.....thats my story and Im sticking to it. I will have to get back on track right after the picnics for the 4th. Back to exercising indoors too, way to hot to do anything streous outside!

Weigh-in: 163.0 lb

lost so far: 31.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

04 July 2012

again the holidays are hindering my progress.....thats my story and Im sticking to it. I will have to get back on track right after the picnics for the 4th. Back to exercising indoors too, way to hot to do anything streous outside!

Weigh-in: 163.0 lb

lost so far: 31.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

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