Food database and calorie counter Source: Member

Yoplait

Fiber One Yogurt

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 55mg 2%
Potassium 150mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 3g  
 
Vitamin A 10% Vitamin C -
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AIM4STARS on 19 Feb 08, and last modified on 05 Apr 10 by member alexzandra_307 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
Carbohydrates, 13g (81%) Protein, 3g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
3g
There are 50 calories in a 1 container serving of Yoplait Fiber One Yogurt.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

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Recently Eaten By:

CaDiva
on 29 September 2014
Johnnymac55
on 16 June 2014
Stoney0264
on 01 July 2012
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on 29 June 2012

Recently Eaten With:

FatSecret members have recently eaten Yoplait Fiber One Yogurt with these foods:
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