Food database and calorie counter Source: Member


Fiber One Yogurt

Nutrition Facts
Serving Size 1 container (113g)
Amount Per Serving
Calories from Fat 0
Calories 50
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 55mg 2%
Potassium 150mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 3g  
Vitamin A 10% Vitamin C -
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AIM4STARS on 19 Feb 08, and last modified on 05 Apr 10 by member alexzandra_307 .

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (0%)
Protein (19%)
Carbohydrates, 13g (81%) Protein, 3g (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 1 container serving of Yoplait Fiber One Yogurt.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

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Recently Eaten By:

on 29 September 2014
on 16 June 2014
on 01 July 2012
on 29 June 2012

Recently Eaten With:

FatSecret members have recently eaten Yoplait Fiber One Yogurt with these foods:
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