Marv1n

Start Weight:(07 Oct 13) 301.0 lb
Current Weight:(04 Sep 14) 312.0 lb
Goal Weight:290.0 lb
following: Marv1n's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 16 Oct 10

Marv1n's Weight History


Marv1n's Latest Member Challenges

69
  3x a week 1 hour exercise challenge
status: Completed
ended: 28 Nov 10
view progress
 
 


Marv1n's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 474kcal | fat: 11.89g | carbs: 55.21g | prot: 39.66g
Crockpot Chili
Fast, simple, crockpot chili.
cals: 429kcal | fat: 12.67g | carbs: 21.51g | prot: 55.04g
Beef and Bean Chili
Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.
view complete cookbook

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Marv1n's journal

22 March 2014

24 hour fast day - 1 meal
on diet Marv1n's own diet  losing 1.0 lb a week

05 October 2013

And we begin again
on diet Marv1n's own diet  gaining 0.3 lb a week

Marv1n's Recent Food & Exercise

Marv1n's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Marv1n's Recent Activity

Marv1n's Own Activity

Marv1n recorded a Weigh In at 312.0 lb.
Marv1n recorded a Weigh In at 304.0 lb.

Marv1n's Buddies

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Other Member Diet Recent Activity

track coach updated their Exercise Diary.
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