Start Weight:(07 Oct 13) 301.0 lb
Current Weight:(19 Oct 16) 283.0 lb
Goal Weight:270.0 lb
following: Marv1n's own diet
performance: losing 4.7 lb a week

FatSecret member since: 16 Oct 10

Marv1n's Weight History

Marv1n's Latest Member Challenges

  3x a week 1 hour exercise challenge
status: Completed
ended: 28 Nov 10
view progress

Marv1n's Cookbook

cals: 159kcal | fat: 7.76g | carbs: 5.02g | prot: 16.26g
Microwave Omelette
A quick yet tasty microwaved omelette.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 474kcal | fat: 11.89g | carbs: 55.21g | prot: 39.66g
Crockpot Chili
Fast, simple, crockpot chili.
cals: 429kcal | fat: 12.67g | carbs: 21.51g | prot: 55.04g
Beef and Bean Chili
Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.
view complete cookbook

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Marv1n's journal

26 May 2016

Major Blowout ---- salt and calories
on diet Marv1n's own diet  

08 May 2016

Big Blowout - Reid and Gage all day Mike and Rhonda Philly concert
on diet Marv1n's own diet  

Marv1n's Recent Food & Exercise

Marv1n's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Marv1n's Recent Activity

Marv1n's Own Activity

Marv1n recorded a Weigh In at 283.0 lb.
Marv1n recorded a Weigh In at 286.0 lb.
Marv1n recorded a Weigh In at 280.0 lb.
Marv1n recorded a Weigh In at 285.0 lb.

Marv1n's Buddies

No recent activity.

Other Member Diet Recent Activity

expert recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 198.5 lb.
loveshope26 supported Magdaviana's Weigh In.
wheezie70 recorded a Weigh In at 166.0 lb.
mirceadomsa updated their Food Diary.
chesgreen supported erikahollister's Journal Entry.
2nd Time Around recorded a Weigh In at 275.0 lb.