Start Weight:(07 Oct 13) 301.0 lb
Current Weight:(18 Nov 15) 288.0 lb
Goal Weight:280.0 lb
following: Marv1n's own diet
performance: losing 14.0 lb a week

FatSecret member since: 16 Oct 10

Marv1n's Weight History

Marv1n's Latest Member Challenges

  3x a week 1 hour exercise challenge
status: Completed
ended: 28 Nov 10
view progress

Marv1n's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 474kcal | fat: 11.89g | carbs: 55.21g | prot: 39.66g
Crockpot Chili
Fast, simple, crockpot chili.
cals: 429kcal | fat: 12.67g | carbs: 21.51g | prot: 55.04g
Beef and Bean Chili
Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.
view complete cookbook

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Marv1n's journal

08 September 2015

Three day blowout
on diet Marv1n's own diet  gaining 9.8 lb a week

22 March 2014

24 hour fast day - 1 meal
on diet Marv1n's own diet  losing 1.0 lb a week

Marv1n's Recent Food & Exercise

Marv1n's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Marv1n's Recent Activity

Marv1n's Own Activity

Marv1n recorded a Weigh In at 289.8 lb.
Marv1n updated their Exercise Diary.
Marv1n recorded a Weigh In at 290.4 lb.
Marv1n updated their Exercise Diary.

Marv1n's Buddies

No recent activity.

Other Member Diet Recent Activity

Ninahad recorded a Weigh In at 157.6 lb.
DedicatedLisa recorded a Journal Entry.
Gastro Patient recorded a Weigh In at 177.3 lb.
CandissTC supported glen's Journal Entry.
Mybalittlebylittle recorded a Weigh In at 172.0 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 213.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
caseysmith1 supported jnix911's Journal Entry.