Marv1n's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Thu 20th: 1334 * 49%
fat: 38.95g
|
protein: 62.32g
|
carbs: 189.30g
- -
Wed 19th: 1211 * 45%
fat: 45.33g
|
protein: 53.83g
|
carbs: 152.20g
- -
Tue 18th: 1519 * 56%
fat: 46.59g
|
protein: 63.79g
|
carbs: 219.41g
- -
Mon 17th: 1407 * 52%
fat: 57.87g
|
protein: 54.33g
|
carbs: 172.52g
- -
Thu 13th: 1166 * 43%
fat: 36.91g
|
protein: 117.91g
|
carbs: 95.87g
- -
June 2017
Sat 3rd: 469 * 17%
fat: 23.46g
|
protein: 20.02g
|
carbs: 45.67g
- -
Thu 1st: 1118 * 41%
fat: 36.54g
|
protein: 89.17g
|
carbs: 120.79g
- -
May 2017
Mon 22nd: 1391 * 52%
fat: 52.69g
|
protein: 113.38g
|
carbs: 170.73g
- -
Sun 21st: 1773 * 66%
fat: 87.25g
|
protein: 107.50g
|
carbs: 185.00g
- -
Sat 20th: 2111 * 78%
fat: 100.78g
|
protein: 113.76g
|
carbs: 139.28g
- -
Fri 19th: 1176 * 44%
fat: 60.15g
|
protein: 69.03g
|
carbs: 109.68g
- -
Wed 10th: 1892 * 70%
fat: 83.03g
|
protein: 105.84g
|
carbs: 197.94g
- -
Sat 6th: 2529 * 94%
fat: 119.32g
|
protein: 90.03g
|
carbs: 271.68g
- -
March 2017
Thu 9th: 1070 * 40%
fat: 41.87g
|
protein: 42.84g
|
carbs: 144.29g
- -
Tue 7th: 1850 * 69%
fat: 86.61g
|
protein: 74.19g
|
carbs: 215.85g
- -
Mon 6th: 2752 * 102%
fat: 134.46g
|
protein: 94.02g
|
carbs: 304.67g
- -
February 2017
Tue 28th: 564 * 21%
fat: 5.00g
|
protein: 38.49g
|
carbs: 101.43g
- -
Tue 14th: 2015 * 75%
fat: 63.09g
|
protein: 77.07g
|
carbs: 288.97g
- -
Mon 13th: 1709 * 63%
fat: 111.40g
|
protein: 39.00g
|
carbs: 162.47g
- -
Fri 10th: 869 * 32%
fat: 62.48g
|
protein: 32.45g
|
carbs: 52.51g
- -

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