Date started: 07 Oct 13

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 322.0 lb
31 Dec 22	279.9 lb	Reasonably Well
08 Dec 22	278.0 lb	Reasonably Well
07 Sep 22	280.4 lb	Reasonably Well
10 Apr 22	275.4 lb	Reasonably Well
09 Apr 22	274.4 lb	Reasonably Well
02 Apr 22	275.1 lb	Reasonably Well
31 Mar 22	275.3 lb	Reasonably Well
30 Mar 22	275.5 lb	Reasonably Well
22 Feb 22	276.6 lb	Reasonably Well
02 Feb 22	279.6 lb	Reasonably Well
27 Jan 22	283.2 lb	Reasonably Well
23 Jan 22	290.1 lb	Reasonably Well
19 Jan 22	288.1 lb	Reasonably Well
18 Jan 22	285.9 lb	Reasonably Well
13 Dec 21	285.1 lb	Reasonably Well
07 Dec 21	285.7 lb	Reasonably Well
03 Dec 21	285.9 lb	Reasonably Well
16 Nov 21	289.0 lb	Reasonably Well
07 Nov 21	285.7 lb	Reasonably Well
02 Oct 21	278.2 lb	Reasonably Well
27 Apr 21	278.6 lb	Reasonably Well
26 Apr 21	281.0 lb	Reasonably Well
25 Apr 21	279.8 lb	Reasonably Well
24 Apr 21	280.5 lb	Reasonably Well
23 Apr 21	281.0 lb	Reasonably Well
22 Apr 21	282.1 lb	Reasonably Well
21 Apr 21	281.5 lb	Reasonably Well
12 Apr 21	280.4 lb	Reasonably Well
11 Apr 21	279.1 lb	Reasonably Well
10 Apr 21	276.6 lb	Reasonably Well
07 Apr 21	274.4 lb	Reasonably Well
06 Apr 21	276.0 lb	Reasonably Well
05 Apr 21	276.9 lb	Reasonably Well
04 Apr 21	277.7 lb	Reasonably Well
31 Mar 21	278.2 lb	Reasonably Well
30 Mar 21	279.6 lb	Reasonably Well
29 Mar 21	278.6 lb	Reasonably Well
26 Mar 21	277.7 lb	Reasonably Well
25 Mar 21	276.9 lb	Reasonably Well
24 Mar 21	276.2 lb	Reasonably Well
20 Mar 21	275.7 lb	Reasonably Well
19 Mar 21	274.6 lb	Reasonably Well
18 Mar 21	275.1 lb	Reasonably Well
17 Mar 21	276.4 lb	Reasonably Well
16 Mar 21	278.0 lb	Reasonably Well
08 Mar 21	276.4 lb	Reasonably Well
07 Mar 21	276.6 lb	Reasonably Well
01 Mar 21	278.2 lb	Reasonably Well
12 Jan 21	275.2 lb	Reasonably Well
04 Jan 21	273.2 lb	Reasonably Well
30 Dec 20	271.4 lb	Reasonably Well
28 Dec 20	272.0 lb	Reasonably Well
27 Dec 20	273.6 lb	Reasonably Well
26 Dec 20	275.8 lb	Reasonably Well
19 Dec 20	269.4 lb	Reasonably Well
16 Dec 20	268.9 lb	Reasonably Well
15 Dec 20	269.8 lb	Reasonably Well
14 Dec 20	269.0 lb	Reasonably Well
13 Dec 20	268.4 lb	Reasonably Well
12 Dec 20	264.5 lb	Reasonably Well
11 Dec 20	269.6 lb	Reasonably Well
10 Dec 20	266.4 lb	Reasonably Well
09 Dec 20	267.8 lb	Reasonably Well
08 Dec 20	266.0 lb	Reasonably Well
07 Dec 20	265.6 lb	Reasonably Well
06 Dec 20	269.4 lb	Reasonably Well
05 Dec 20	271.8 lb	Reasonably Well
04 Dec 20	270.6 lb	Reasonably Well
03 Dec 20	269.4 lb	Reasonably Well
02 Dec 20	270.8 lb	Reasonably Well
01 Dec 20	272.2 lb	Reasonably Well
30 Nov 20	271.0 lb	Reasonably Well
29 Nov 20	270.0 lb	Reasonably Well
28 Nov 20	269.4 lb	Reasonably Well
13 Nov 20	267.4 lb	Reasonably Well
06 Oct 20	264.4 lb	Reasonably Well
05 Oct 20	261.2 lb	Reasonably Well
04 Oct 20	262.4 lb	Reasonably Well
03 Oct 20	265.2 lb	Reasonably Well
02 Oct 20	265.0 lb	Reasonably Well
01 Oct 20	266.0 lb	Reasonably Well
30 Sep 20	267.0 lb	Reasonably Well
29 Sep 20	271.0 lb	Reasonably Well
28 Sep 20	270.0 lb	Reasonably Well
27 Sep 20	269.0 lb	Reasonably Well
19 Aug 20	262.4 lb	Reasonably Well
18 Aug 20	263.8 lb	Reasonably Well
17 Aug 20	263.2 lb	Reasonably Well
16 Aug 20	263.0 lb	Reasonably Well
08 Aug 20	261.0 lb	Reasonably Well
07 Aug 20	262.4 lb	Reasonably Well
06 Aug 20	263.0 lb	Reasonably Well
05 Aug 20	264.0 lb	Reasonably Well
04 Aug 20	266.4 lb	Reasonably Well
03 Aug 20	265.0 lb	Reasonably Well
02 Aug 20	265.4 lb	Reasonably Well
01 Aug 20	265.0 lb	Reasonably Well
31 Jul 20	265.2 lb	Reasonably Well
30 Jul 20	264.2 lb	Reasonably Well
29 Jul 20	264.0 lb	Reasonably Well
28 Jul 20	263.4 lb	Reasonably Well
27 Jul 20	263.8 lb	Reasonably Well
26 Jul 20	264.8 lb	Reasonably Well
25 Jul 20	268.0 lb	Reasonably Well
24 Jul 20	267.6 lb	Reasonably Well
23 Jul 20	268.4 lb	Reasonably Well
22 Jul 20	269.0 lb	Reasonably Well
21 Jul 20	269.8 lb	Reasonably Well
20 Jul 20	270.0 lb	Reasonably Well
19 Jul 20	271.6 lb	Reasonably Well
18 Jul 20	270.0 lb	Reasonably Well
17 Jul 20	268.0 lb	Reasonably Well
16 Jul 20	269.0 lb	Reasonably Well
15 Jul 20	270.0 lb	Reasonably Well
14 Jul 20	268.0 lb	Reasonably Well
13 Jul 20	269.2 lb	Reasonably Well
12 Jul 20	272.0 lb	Reasonably Well
03 Jul 20	266.0 lb	Reasonably Well
02 Jul 20	267.4 lb	Reasonably Well
01 Jul 20	270.0 lb	Reasonably Well
30 Jun 20	268.0 lb	Reasonably Well
29 Jun 20	267.4 lb	Reasonably Well
28 Jun 20	267.2 lb	Reasonably Well
27 Jun 20	268.2 lb	Reasonably Well
26 Jun 20	269.0 lb	Reasonably Well
25 Jun 20	268.0 lb	Reasonably Well
24 Jun 20	270.0 lb	Reasonably Well
23 Jun 20	271.0 lb	Reasonably Well
22 Jun 20	268.0 lb	Reasonably Well
21 Jun 20	269.2 lb	Reasonably Well
20 Jun 20	268.0 lb	Reasonably Well
19 Jun 20	269.2 lb	Reasonably Well
18 Jun 20	268.0 lb	Reasonably Well
17 Jun 20	268.8 lb	Reasonably Well
16 Jun 20	268.0 lb	Reasonably Well
15 Jun 20	268.0 lb	Reasonably Well
14 Jun 20	270.2 lb	Reasonably Well
13 Jun 20	269.8 lb	Reasonably Well
12 Jun 20	269.4 lb	Reasonably Well
11 Jun 20	265.2 lb	Reasonably Well
10 Jun 20	268.2 lb	Reasonably Well
09 Jun 20	269.0 lb	Reasonably Well
08 Jun 20	268.2 lb	Reasonably Well
07 Jun 20	270.2 lb	Reasonably Well
06 Jun 20	269.2 lb	Reasonably Well
05 Jun 20	268.6 lb	Reasonably Well
04 Jun 20	268.0 lb	Reasonably Well
03 Jun 20	269.6 lb	Reasonably Well
02 Jun 20	268.8 lb	Reasonably Well
01 Jun 20	270.2 lb	Reasonably Well
30 May 20	268.2 lb	Reasonably Well
29 May 20	268.0 lb	Reasonably Well
28 May 20	268.6 lb	Reasonably Well
27 May 20	268.6 lb	Reasonably Well
26 May 20	268.2 lb	Reasonably Well
25 May 20	268.4 lb	Reasonably Well
15 May 20	265.2 lb	Reasonably Well
14 May 20	265.8 lb	Reasonably Well
13 May 20	265.8 lb	Reasonably Well
12 May 20	264.6 lb	Reasonably Well
11 May 20	264.8 lb	Reasonably Well
10 May 20	265.0 lb	Reasonably Well
09 May 20	264.6 lb	Reasonably Well
08 May 20	264.2 lb	Reasonably Well
07 May 20	263.4 lb	Reasonably Well
06 May 20	263.2 lb	Reasonably Well
05 May 20	263.4 lb	Reasonably Well
04 May 20	264.8 lb	Reasonably Well
03 May 20	263.8 lb	Reasonably Well
02 May 20	262.6 lb	Reasonably Well
01 May 20	263.6 lb	Reasonably Well
30 Apr 20	266.4 lb	Reasonably Well
28 Apr 20	263.4 lb	Reasonably Well
27 Apr 20	263.6 lb	Reasonably Well
26 Apr 20	264.4 lb	Reasonably Well
25 Apr 20	264.8 lb	Poorly
24 Apr 20	264.6 lb	Reasonably Well
23 Apr 20	263.8 lb	Reasonably Well
22 Apr 20	263.2 lb	Reasonably Well
21 Apr 20	262.4 lb	Reasonably Well
20 Apr 20	264.2 lb	Reasonably Well
19 Apr 20	263.4 lb	Reasonably Well
18 Apr 20	263.4 lb	Reasonably Well
17 Apr 20	262.8 lb	Reasonably Well
16 Apr 20	265.2 lb	Reasonably Well
15 Apr 20	265.2 lb	Reasonably Well
14 Apr 20	264.2 lb	Reasonably Well
13 Apr 20	264.6 lb	Reasonably Well
12 Apr 20	263.0 lb	Reasonably Well
11 Apr 20	262.4 lb	Reasonably Well
10 Apr 20	260.4 lb	Reasonably Well
09 Apr 20	261.4 lb	Reasonably Well
08 Apr 20	263.8 lb	Reasonably Well
06 Apr 20	262.4 lb	Reasonably Well
05 Apr 20	262.8 lb	Reasonably Well
27 Mar 20	259.8 lb	Reasonably Well
26 Mar 20	259.8 lb	Reasonably Well
25 Mar 20	260.2 lb	Reasonably Well
24 Mar 20	260.2 lb	Reasonably Well
23 Mar 20	261.2 lb	Reasonably Well
22 Mar 20	262.2 lb	Reasonably Well
21 Mar 20	261.0 lb	Reasonably Well
20 Mar 20	260.0 lb	Reasonably Well
19 Mar 20	259.8 lb	Reasonably Well
18 Mar 20	259.2 lb	Reasonably Well
17 Mar 20	258.4 lb	Reasonably Well
16 Mar 20	257.6 lb	Reasonably Well
15 Mar 20	258.0 lb	Reasonably Well
14 Mar 20	256.2 lb	Reasonably Well
13 Mar 20	257.0 lb	Reasonably Well
12 Mar 20	256.6 lb	Reasonably Well
11 Mar 20	257.2 lb	Reasonably Well
10 Mar 20	259.0 lb	Reasonably Well
09 Mar 20	256.0 lb	Reasonably Well
06 Mar 20	258.6 lb	Reasonably Well
05 Mar 20	258.2 lb	Reasonably Well
04 Mar 20	259.2 lb	Reasonably Well
03 Mar 20	257.2 lb	Reasonably Well
02 Mar 20	257.2 lb	Reasonably Well
01 Mar 20	258.5 lb	Reasonably Well
29 Feb 20	257.2 lb	Reasonably Well
28 Feb 20	256.2 lb	Reasonably Well
27 Feb 20	255.8 lb	Reasonably Well
24 Feb 20	257.2 lb	Reasonably Well
23 Feb 20	260.4 lb	Reasonably Well
22 Feb 20	257.2 lb	Reasonably Well
16 Feb 20	259.8 lb	Reasonably Well
15 Feb 20	259.2 lb	Reasonably Well
14 Feb 20	257.8 lb	Reasonably Well
13 Feb 20	258.0 lb	Reasonably Well
12 Feb 20	258.4 lb	Reasonably Well
11 Feb 20	258.4 lb	Reasonably Well
10 Feb 20	259.4 lb	Reasonably Well
09 Feb 20	260.4 lb	Reasonably Well
08 Feb 20	259.8 lb	Reasonably Well
07 Feb 20	258.8 lb	Reasonably Well
06 Feb 20	258.4 lb	Reasonably Well
05 Feb 20	258.4 lb	Reasonably Well
04 Feb 20	258.6 lb	Reasonably Well
03 Feb 20	258.4 lb	Reasonably Well
02 Feb 20	256.6 lb	Reasonably Well
01 Feb 20	257.8 lb	Reasonably Well
31 Jan 20	256.4 lb	Reasonably Well
30 Jan 20	256.8 lb	Reasonably Well
29 Jan 20	259.0 lb	Reasonably Well
28 Jan 20	258.2 lb	Reasonably Well
27 Jan 20	258.4 lb	Reasonably Well
26 Jan 20	258.6 lb	Reasonably Well
25 Jan 20	258.0 lb	Reasonably Well
24 Jan 20	257.2 lb	Reasonably Well
23 Jan 20	257.5 lb	Reasonably Well
22 Jan 20	257.4 lb	Reasonably Well
21 Jan 20	259.0 lb	Reasonably Well
20 Jan 20	260.2 lb	Reasonably Well
19 Jan 20	260.0 lb	Reasonably Well
18 Jan 20	259.5 lb	Reasonably Well
17 Jan 20	259.2 lb	Reasonably Well
16 Jan 20	259.0 lb	Reasonably Well
15 Jan 20	258.4 lb	Reasonably Well
14 Jan 20	258.4 lb	Reasonably Well
13 Jan 20	258.2 lb	Reasonably Well
12 Jan 20	258.2 lb	Reasonably Well
11 Jan 20	259.2 lb	Reasonably Well
10 Jan 20	260.2 lb	Reasonably Well
09 Jan 20	259.0 lb	Reasonably Well
08 Jan 20	257.4 lb	Reasonably Well
07 Jan 20	260.2 lb	Reasonably Well
06 Jan 20	259.6 lb	Reasonably Well
05 Jan 20	260.8 lb	Reasonably Well
04 Jan 20	259.2 lb	Reasonably Well
02 Jan 20	260.0 lb	Reasonably Well
01 Jan 20	259.2 lb	Reasonably Well
29 Dec 19	258.4 lb	Reasonably Well
28 Dec 19	258.4 lb	Reasonably Well
27 Dec 19	260.4 lb	Reasonably Well
26 Dec 19	260.2 lb	Reasonably Well
25 Dec 19	256.4 lb	Reasonably Well
24 Dec 19	259.2 lb	Reasonably Well
23 Dec 19	256.2 lb	Reasonably Well
22 Dec 19	257.4 lb	Reasonably Well
21 Dec 19	259.6 lb	Reasonably Well
20 Dec 19	257.8 lb	Reasonably Well
19 Dec 19	260.2 lb	Reasonably Well
18 Dec 19	259.8 lb	Reasonably Well
17 Dec 19	264.4 lb	Reasonably Well
16 Dec 19	264.8 lb	Reasonably Well
15 Dec 19	265.2 lb	Reasonably Well
14 Dec 19	263.4 lb	Reasonably Well
09 Dec 19	265.2 lb	Reasonably Well
08 Dec 19	264.6 lb	Reasonably Well
07 Dec 19	265.2 lb	Reasonably Well
06 Dec 19	265.0 lb	Reasonably Well
05 Dec 19	264.4 lb	Reasonably Well
27 Nov 19	262.4 lb	Reasonably Well
26 Nov 19	262.8 lb	Reasonably Well
20 Nov 19	264.4 lb	Reasonably Well
19 Nov 19	263.4 lb	Reasonably Well
18 Nov 19	264.4 lb	Reasonably Well
17 Nov 19	265.2 lb	Reasonably Well
16 Nov 19	266.8 lb	Reasonably Well
15 Nov 19	266.0 lb	Reasonably Well
14 Nov 19	265.2 lb	Reasonably Well
13 Nov 19	264.2 lb	Reasonably Well
12 Nov 19	263.8 lb	Reasonably Well
11 Nov 19	265.4 lb	Reasonably Well
10 Nov 19	265.8 lb	Reasonably Well
09 Nov 19	266.4 lb	Reasonably Well
08 Nov 19	267.6 lb	Reasonably Well
07 Nov 19	266.4 lb	Reasonably Well
06 Nov 19	266.4 lb	Reasonably Well
05 Nov 19	263.4 lb	Reasonably Well
04 Nov 19	263.4 lb	Reasonably Well
03 Nov 19	265.4 lb	Reasonably Well
02 Nov 19	265.0 lb	Reasonably Well
01 Nov 19	264.4 lb	Reasonably Well
31 Oct 19	263.2 lb	Reasonably Well
30 Oct 19	263.4 lb	Reasonably Well
28 Oct 19	263.2 lb	Reasonably Well
27 Oct 19	263.4 lb	Reasonably Well
25 Oct 19	266.6 lb	Reasonably Well
24 Oct 19	269.0 lb	Reasonably Well
23 Oct 19	269.2 lb	Reasonably Well
22 Oct 19	269.0 lb	Reasonably Well
21 Oct 19	269.0 lb	Reasonably Well
20 Oct 19	271.0 lb	Reasonably Well
19 Oct 19	270.2 lb	Reasonably Well
18 Oct 19	264.0 lb	Reasonably Well
17 Oct 19	260.0 lb	Reasonably Well
16 Oct 19	256.4 lb	Reasonably Well
15 Oct 19	257.0 lb	Reasonably Well
14 Oct 19	259.2 lb	Reasonably Well
13 Oct 19	258.2 lb	Reasonably Well
12 Oct 19	258.8 lb	Reasonably Well
11 Oct 19	260.2 lb	Reasonably Well
10 Oct 19	258.4 lb	Reasonably Well
09 Oct 19	259.0 lb	Reasonably Well
08 Oct 19	260.0 lb	Reasonably Well
07 Oct 19	260.0 lb	Reasonably Well
06 Oct 19	258.0 lb	Reasonably Well
05 Oct 19	258.0 lb	Reasonably Well
04 Oct 19	256.0 lb	Reasonably Well
03 Oct 19	256.6 lb	Reasonably Well
02 Oct 19	256.4 lb	Reasonably Well
01 Oct 19	257.8 lb	Reasonably Well
30 Sep 19	258.4 lb	Reasonably Well
29 Sep 19	256.2 lb	Reasonably Well
28 Sep 19	258.2 lb	Reasonably Well
27 Sep 19	258.4 lb	Reasonably Well
26 Sep 19	259.0 lb	Reasonably Well
25 Sep 19	258.8 lb	Reasonably Well
24 Sep 19	259.2 lb	Reasonably Well
23 Sep 19	258.4 lb	Reasonably Well
22 Sep 19	259.8 lb	Reasonably Well
21 Sep 19	260.8 lb	Reasonably Well
20 Sep 19	259.4 lb	Reasonably Well
19 Sep 19	261.0 lb	Reasonably Well
18 Sep 19	263.8 lb	Reasonably Well
17 Sep 19	266.0 lb	Reasonably Well
16 Sep 19	268.0 lb	Reasonably Well
15 Sep 19	267.5 lb	Reasonably Well
14 Sep 19	267.0 lb	Reasonably Well
13 Sep 19	266.8 lb	Reasonably Well
12 Sep 19	266.6 lb	Reasonably Well
11 Sep 19	264.4 lb	Reasonably Well
10 Sep 19	265.2 lb	Reasonably Well
09 Sep 19	265.2 lb	Reasonably Well
08 Sep 19	265.2 lb	Reasonably Well
07 Sep 19	264.4 lb	Reasonably Well
06 Sep 19	264.6 lb	Reasonably Well
05 Sep 19	268.0 lb	Reasonably Well
04 Sep 19	269.6 lb	Reasonably Well
25 Aug 19	264.4 lb	Reasonably Well
24 Aug 19	268.6 lb	Reasonably Well
23 Aug 19	265.4 lb	Reasonably Well
22 Aug 19	265.4 lb	Reasonably Well
21 Aug 19	262.4 lb	Reasonably Well
20 Aug 19	265.6 lb	Reasonably Well
19 Aug 19	267.2 lb	Reasonably Well
18 Aug 19	268.0 lb	Reasonably Well
17 Aug 19	268.2 lb	Reasonably Well
16 Aug 19	267.0 lb	Reasonably Well
15 Aug 19	268.0 lb	Reasonably Well
14 Aug 19	264.8 lb	Reasonably Well
13 Aug 19	265.0 lb	Reasonably Well
12 Aug 19	263.4 lb	Reasonably Well
11 Aug 19	263.0 lb	Reasonably Well
10 Aug 19	263.4 lb	Reasonably Well
09 Aug 19	264.4 lb	Reasonably Well
08 Aug 19	265.2 lb	Reasonably Well
07 Aug 19	264.4 lb	Reasonably Well
06 Aug 19	266.4 lb	Reasonably Well
05 Aug 19	267.2 lb	Reasonably Well
04 Aug 19	266.4 lb	Reasonably Well
03 Aug 19	265.2 lb	Reasonably Well
02 Aug 19	266.4 lb	Reasonably Well
01 Aug 19	266.4 lb	Reasonably Well
31 Jul 19	267.6 lb	Reasonably Well
30 Jul 19	269.0 lb	Reasonably Well
29 Jul 19	271.2 lb	Reasonably Well
28 Jul 19	270.6 lb	Reasonably Well
27 Jul 19	269.4 lb	Reasonably Well
26 Jul 19	269.2 lb	Reasonably Well
25 Jul 19	268.0 lb	Reasonably Well
24 Jul 19	268.0 lb	Reasonably Well
23 Jul 19	269.0 lb	Reasonably Well
21 Jul 19	269.4 lb	Reasonably Well
20 Jul 19	271.8 lb	Reasonably Well
18 Jul 19	275.2 lb	Reasonably Well
17 Jul 19	275.0 lb	Reasonably Well
16 Jul 19	274.4 lb	Reasonably Well
15 Jul 19	273.2 lb	Reasonably Well
14 Jul 19	271.8 lb	Reasonably Well
13 Jul 19	270.4 lb	Reasonably Well
12 Jul 19	271.0 lb	Reasonably Well
11 Jul 19	272.0 lb	Reasonably Well
10 Jul 19	273.2 lb	Reasonably Well
09 Jul 19	275.4 lb	Reasonably Well
08 Jul 19	275.4 lb	Reasonably Well
07 Jul 19	276.2 lb	Reasonably Well
06 Jul 19	277.4 lb	Reasonably Well
05 Jul 19	278.4 lb	Reasonably Well
04 Jul 19	278.2 lb	Reasonably Well
03 Jul 19	276.4 lb	Reasonably Well
02 Jul 19	277.4 lb	Reasonably Well
01 Jul 19	278.0 lb	Reasonably Well
30 Jun 19	276.8 lb	Reasonably Well
29 Jun 19	275.4 lb	Reasonably Well
28 Jun 19	275.6 lb	Reasonably Well
27 Jun 19	275.2 lb	Reasonably Well
26 Jun 19	275.8 lb	Reasonably Well
25 Jun 19	274.6 lb	Reasonably Well
24 Jun 19	277.4 lb	Reasonably Well
23 Jun 19	278.2 lb	Reasonably Well
22 Jun 19	278.2 lb	Reasonably Well
21 Jun 19	277.2 lb	Reasonably Well
20 Jun 19	275.2 lb	Reasonably Well
19 Jun 19	275.0 lb	Reasonably Well
18 Jun 19	278.2 lb	Reasonably Well
17 Jun 19	278.4 lb	Reasonably Well
16 Jun 19	279.6 lb	Reasonably Well
15 Jun 19	278.6 lb	Reasonably Well
14 Jun 19	278.0 lb	Reasonably Well
13 Jun 19	279.2 lb	Reasonably Well
12 Jun 19	277.4 lb	Reasonably Well
11 Jun 19	276.0 lb	Reasonably Well
10 Jun 19	277.2 lb	Reasonably Well
09 Jun 19	276.8 lb	Reasonably Well
08 Jun 19	279.2 lb	Reasonably Well
07 Jun 19	278.2 lb	Reasonably Well
06 Jun 19	277.2 lb	Reasonably Well
05 Jun 19	277.2 lb	Reasonably Well
04 Jun 19	278.0 lb	Reasonably Well
03 Jun 19	278.6 lb	Reasonably Well
02 Jun 19	277.2 lb	Reasonably Well
01 Jun 19	275.6 lb	Reasonably Well
31 May 19	273.8 lb	Reasonably Well
30 May 19	274.4 lb	Reasonably Well
29 May 19	273.2 lb	Reasonably Well
28 May 19	274.4 lb	Reasonably Well
27 May 19	274.4 lb	Reasonably Well
26 May 19	276.2 lb	Reasonably Well
25 May 19	278.4 lb	Reasonably Well
24 May 19	277.4 lb	Reasonably Well
23 May 19	275.4 lb	Reasonably Well
22 May 19	273.4 lb	Reasonably Well
21 May 19	274.4 lb	Reasonably Well
20 May 19	275.4 lb	Reasonably Well
19 May 19	275.8 lb	Reasonably Well
18 May 19	276.4 lb	Reasonably Well
17 May 19	277.4 lb	Reasonably Well
16 May 19	275.4 lb	Reasonably Well
15 May 19	278.2 lb	Reasonably Well
14 May 19	281.2 lb	Reasonably Well
13 May 19	282.0 lb	Reasonably Well
12 May 19	280.0 lb	Reasonably Well
11 May 19	278.0 lb	Reasonably Well
10 May 19	275.4 lb	Reasonably Well
09 May 19	275.8 lb	Reasonably Well
08 May 19	276.4 lb	Reasonably Well
07 May 19	277.8 lb	Reasonably Well
06 May 19	278.2 lb	Reasonably Well
05 May 19	278.2 lb	Reasonably Well
04 May 19	282.0 lb	Reasonably Well
03 May 19	284.0 lb	Reasonably Well
01 May 19	280.2 lb	Reasonably Well
30 Apr 19	281.4 lb	Reasonably Well
29 Apr 19	281.4 lb	Reasonably Well
28 Apr 19	282.8 lb	Reasonably Well
27 Apr 19	283.8 lb	Reasonably Well
25 Apr 19	282.6 lb	Reasonably Well
24 Apr 19	282.4 lb	Reasonably Well
23 Apr 19	283.4 lb	Reasonably Well
22 Apr 19	283.2 lb	Reasonably Well
20 Apr 19	285.8 lb	Reasonably Well
19 Apr 19	283.4 lb	Reasonably Well
18 Apr 19	284.4 lb	Reasonably Well
16 Apr 19	283.2 lb	Reasonably Well
15 Apr 19	282.0 lb	Reasonably Well
14 Apr 19	282.8 lb	Reasonably Well
13 Apr 19	282.2 lb	Reasonably Well
12 Apr 19	282.6 lb	Reasonably Well
11 Apr 19	282.2 lb	Reasonably Well
10 Apr 19	282.4 lb	Reasonably Well
09 Apr 19	282.4 lb	Reasonably Well
08 Apr 19	281.6 lb	Reasonably Well
07 Apr 19	282.6 lb	Reasonably Well
06 Apr 19	283.8 lb	Reasonably Well
05 Apr 19	285.2 lb	Reasonably Well
04 Apr 19	285.2 lb	Reasonably Well
03 Apr 19	284.2 lb	Reasonably Well
02 Apr 19	285.2 lb	Reasonably Well
01 Apr 19	287.0 lb	Reasonably Well
31 Mar 19	288.0 lb	Reasonably Well
30 Mar 19	288.6 lb	Reasonably Well
29 Mar 19	289.4 lb	Reasonably Well
28 Mar 19	290.2 lb	Reasonably Well
27 Mar 19	290.2 lb	Reasonably Well
26 Mar 19	291.2 lb	Reasonably Well
25 Mar 19	291.8 lb	Reasonably Well
24 Mar 19	291.2 lb	Reasonably Well
23 Mar 19	290.8 lb	Reasonably Well
22 Mar 19	290.6 lb	Reasonably Well
21 Mar 19	290.4 lb	Reasonably Well
20 Mar 19	290.4 lb	Reasonably Well
19 Mar 19	292.4 lb	Reasonably Well
18 Mar 19	290.4 lb	Reasonably Well
17 Mar 19	296.4 lb	Reasonably Well
14 Mar 19	291.4 lb	Reasonably Well
13 Mar 19	291.4 lb	Reasonably Well
12 Mar 19	292.4 lb	Reasonably Well
11 Mar 19	292.4 lb	Reasonably Well
10 Mar 19	293.4 lb	Reasonably Well
09 Mar 19	294.6 lb	Reasonably Well
08 Mar 19	294.0 lb	Reasonably Well
07 Mar 19	295.4 lb	Reasonably Well
06 Mar 19	297.6 lb	Reasonably Well
05 Mar 19	300.0 lb	Reasonably Well
04 Mar 19	299.0 lb	Reasonably Well
03 Mar 19	298.0 lb	Reasonably Well
01 Mar 19	297.8 lb	Reasonably Well
28 Feb 19	298.0 lb	Reasonably Well
27 Feb 19	300.0 lb	Reasonably Well
26 Feb 19	300.0 lb	Reasonably Well
25 Feb 19	301.4 lb	Reasonably Well
24 Feb 19	302.0 lb	Reasonably Well
23 Feb 19	302.4 lb	Reasonably Well
22 Feb 19	303.0 lb	Reasonably Well
21 Feb 19	303.0 lb	Reasonably Well
20 Feb 19	304.6 lb	Reasonably Well
19 Feb 19	306.0 lb	Reasonably Well
18 Feb 19	308.0 lb	Reasonably Well
17 Feb 19	310.0 lb	Reasonably Well
14 Feb 19	307.0 lb	Reasonably Well
13 Feb 19	308.0 lb	Reasonably Well
11 Feb 19	311.0 lb	Reasonably Well
07 Feb 19	311.0 lb	Reasonably Well
31 Jan 19	312.0 lb	Reasonably Well
30 Jan 19	312.0 lb	Reasonably Well
29 Jan 19	313.0 lb	Reasonably Well
27 Jan 19	314.0 lb	Reasonably Well
17 Jan 19	317.0 lb	Reasonably Well
14 Jan 19	320.0 lb	Reasonably Well
12 Jan 19	319.0 lb	Reasonably Well
10 Jan 19	320.0 lb	Reasonably Well
05 Jan 19	322.0 lb	Reasonably Well
01 Dec 18	314.0 lb	Poorly
09 Nov 18	302.0 lb	Reasonably Well
14 Oct 18	298.0 lb	Reasonably Well
13 Oct 18	299.0 lb	Reasonably Well
03 Oct 18	300.0 lb	Reasonably Well
02 Oct 18	301.0 lb	Reasonably Well
30 Sep 18	303.0 lb	Reasonably Well
23 Sep 18	299.0 lb	Reasonably Well
20 Sep 18	306.0 lb	Reasonably Well
19 Sep 18	309.0 lb	Reasonably Well
13 Sep 18	307.0 lb	Reasonably Well
06 Sep 18	308.0 lb	Reasonably Well
05 Sep 18	310.0 lb	Reasonably Well
29 Aug 18	305.8 lb	Reasonably Well
27 Aug 18	306.0 lb	Reasonably Well
26 Aug 18	311.0 lb	Reasonably Well
24 Aug 18	311.2 lb	Reasonably Well
23 Aug 18	310.2 lb	Reasonably Well
16 Aug 18	309.4 lb	Reasonably Well
13 Aug 18	307.4 lb	Reasonably Well
12 Aug 18	308.6 lb	Reasonably Well
11 Aug 18	309.8 lb	Reasonably Well
08 Jul 18	315.4 lb	Reasonably Well
13 Apr 18	305.0 lb	Reasonably Well
04 Apr 18	307.0 lb	Reasonably Well
22 Feb 18	304.0 lb	Reasonably Well
08 Jan 18	300.0 lb	Reasonably Well
13 Dec 17	303.0 lb	Reasonably Well
19 Nov 17	306.0 lb	Reasonably Well
06 Oct 17	304.0 lb	Reasonably Well
02 Oct 17	302.0 lb	Reasonably Well
10 Sep 17	303.0 lb	Reasonably Well
05 Sep 17	305.0 lb	Reasonably Well
02 Sep 17	301.0 lb	Reasonably Well
20 Aug 17	304.0 lb	Reasonably Well
19 Aug 17	301.0 lb	Reasonably Well
18 Aug 17	300.0 lb	Reasonably Well
17 Aug 17	302.0 lb	Reasonably Well
16 Aug 17	303.0 lb	Reasonably Well
15 Aug 17	304.0 lb	Reasonably Well
14 Aug 17	302.0 lb	Reasonably Well
04 Aug 17	305.0 lb	Reasonably Well
20 Jul 17	306.2 lb	Reasonably Well
19 Jul 17	306.0 lb	Reasonably Well
17 Jul 17	307.0 lb	Reasonably Well
13 Jul 17	305.0 lb	Reasonably Well
25 Jun 17	313.0 lb	Reasonably Well
03 Jun 17	306.0 lb	Reasonably Well
01 Jun 17	309.0 lb	Reasonably Well
22 May 17	310.0 lb	Reasonably Well
20 May 17	307.0 lb	Reasonably Well
10 May 17	306.0 lb	Reasonably Well
07 May 17	308.4 lb	Reasonably Well
26 Apr 17	303.0 lb	Reasonably Well
09 Mar 17	308.0 lb	Reasonably Well
07 Mar 17	303.8 lb	Reasonably Well
28 Feb 17	304.0 lb	Reasonably Well
13 Feb 17	306.0 lb	Reasonably Well
10 Feb 17	302.4 lb	Reasonably Well
09 Feb 17	304.0 lb	Reasonably Well
07 Feb 17	307.0 lb	Reasonably Well
03 Feb 17	298.0 lb	Reasonably Well
20 Jan 17	300.0 lb	Reasonably Well
19 Jan 17	299.0 lb	Reasonably Well
18 Jan 17	303.6 lb	Reasonably Well
16 Jan 17	305.0 lb	Reasonably Well
15 Jan 17	297.4 lb	Reasonably Well
14 Jan 17	295.6 lb	Reasonably Well
13 Jan 17	300.0 lb	Reasonably Well
12 Jan 17	303.0 lb	Reasonably Well
11 Jan 17	305.0 lb	Reasonably Well
09 Jan 17	308.0 lb	Reasonably Well
23 Dec 16	301.4 lb	Reasonably Well
22 Dec 16	305.0 lb	Reasonably Well
14 Dec 16	296.2 lb	Reasonably Well
13 Dec 16	297.4 lb	Reasonably Well
12 Dec 16	298.4 lb	Reasonably Well
11 Dec 16	303.2 lb	Reasonably Well
09 Dec 16	297.0 lb	Reasonably Well
04 Dec 16	295.0 lb	Reasonably Well
30 Nov 16	295.0 lb	Reasonably Well
29 Nov 16	296.0 lb	Reasonably Well
23 Nov 16	290.0 lb	Reasonably Well
04 Nov 16	291.0 lb	Reasonably Well
02 Nov 16	288.0 lb	Reasonably Well
24 Oct 16	288.0 lb	Reasonably Well
19 Oct 16	283.0 lb	Reasonably Well
11 Oct 16	288.4 lb	Reasonably Well
06 Oct 16	291.0 lb	Reasonably Well
04 Oct 16	288.0 lb	Reasonably Well
27 Sep 16	280.0 lb	Reasonably Well
26 Sep 16	285.0 lb	Reasonably Well
25 Sep 16	287.0 lb	Reasonably Well
24 Sep 16	286.0 lb	Reasonably Well
18 Sep 16	285.0 lb	Reasonably Well
17 Sep 16	283.4 lb	Reasonably Well
16 Sep 16	281.0 lb	Reasonably Well
15 Sep 16	279.0 lb	Reasonably Well
14 Sep 16	281.0 lb	Reasonably Well
13 Sep 16	279.0 lb	Reasonably Well
12 Sep 16	278.0 lb	Reasonably Well
11 Sep 16	280.2 lb	Reasonably Well
08 Sep 16	282.2 lb	Reasonably Well
07 Sep 16	282.6 lb	Reasonably Well
06 Sep 16	281.0 lb	Reasonably Well
03 Sep 16	279.4 lb	Reasonably Well
02 Sep 16	278.8 lb	Reasonably Well
01 Sep 16	281.0 lb	Reasonably Well
31 Aug 16	278.0 lb	Reasonably Well
30 Aug 16	280.0 lb	Reasonably Well
29 Aug 16	283.8 lb	Reasonably Well
28 Aug 16	281.0 lb	Reasonably Well
23 Aug 16	276.8 lb	Reasonably Well
22 Aug 16	275.0 lb	Reasonably Well
19 Aug 16	276.0 lb	Reasonably Well
18 Aug 16	276.2 lb	Reasonably Well
17 Aug 16	274.2 lb	Reasonably Well
15 Aug 16	274.4 lb	Reasonably Well
14 Aug 16	275.0 lb	Reasonably Well
13 Aug 16	271.8 lb	Reasonably Well
12 Aug 16	273.4 lb	Reasonably Well
11 Aug 16	275.4 lb	Reasonably Well
10 Aug 16	275.6 lb	Reasonably Well
09 Aug 16	275.4 lb	Reasonably Well
08 Aug 16	274.4 lb	Reasonably Well
07 Aug 16	271.0 lb	Reasonably Well
06 Aug 16	273.0 lb	Reasonably Well
05 Aug 16	273.4 lb	Reasonably Well
04 Aug 16	276.4 lb	Reasonably Well
03 Aug 16	279.4 lb	Reasonably Well
02 Aug 16	278.4 lb	Reasonably Well
01 Aug 16	278.2 lb	Reasonably Well
31 Jul 16	282.0 lb	Reasonably Well
26 Jul 16	281.4 lb	Reasonably Well
25 Jul 16	277.4 lb	Reasonably Well
24 Jul 16	278.2 lb	Reasonably Well
21 Jul 16	278.0 lb	Reasonably Well
19 Jul 16	278.4 lb	Reasonably Well
18 Jul 16	281.2 lb	Reasonably Well
17 Jul 16	278.0 lb	Reasonably Well
16 Jul 16	276.0 lb	Reasonably Well
15 Jul 16	275.4 lb	Reasonably Well
14 Jul 16	275.6 lb	Reasonably Well
12 Jul 16	276.4 lb	Reasonably Well
11 Jul 16	276.6 lb	Reasonably Well
10 Jul 16	277.6 lb	Reasonably Well
08 Jul 16	279.6 lb	Reasonably Well
06 Jul 16	277.4 lb	Reasonably Well
03 Jul 16	276.6 lb	Reasonably Well
02 Jul 16	273.2 lb	Reasonably Well
01 Jul 16	271.4 lb	Reasonably Well
29 Jun 16	275.6 lb	Reasonably Well
28 Jun 16	275.0 lb	Reasonably Well
26 Jun 16	273.4 lb	Reasonably Well
25 Jun 16	273.8 lb	Reasonably Well
24 Jun 16	275.8 lb	Reasonably Well
23 Jun 16	274.4 lb	Reasonably Well
22 Jun 16	275.8 lb	Reasonably Well
21 Jun 16	275.8 lb	Reasonably Well
20 Jun 16	275.0 lb	Reasonably Well
19 Jun 16	273.4 lb	Reasonably Well
18 Jun 16	272.8 lb	Reasonably Well
17 Jun 16	272.8 lb	Reasonably Well
16 Jun 16	272.4 lb	Reasonably Well
15 Jun 16	271.4 lb	Reasonably Well
14 Jun 16	272.2 lb	Reasonably Well
13 Jun 16	272.4 lb	Reasonably Well
12 Jun 16	273.2 lb	Reasonably Well
11 Jun 16	275.2 lb	Reasonably Well
10 Jun 16	275.4 lb	Reasonably Well
09 Jun 16	277.2 lb	Reasonably Well
07 Jun 16	276.0 lb	Reasonably Well
06 Jun 16	275.8 lb	Reasonably Well
05 Jun 16	277.2 lb	Reasonably Well
04 Jun 16	276.2 lb	Reasonably Well
03 Jun 16	275.4 lb	Reasonably Well
02 Jun 16	276.2 lb	Reasonably Well
01 Jun 16	276.4 lb	Reasonably Well
31 May 16	278.2 lb	Poorly
30 May 16	277.6 lb	Poorly
29 May 16	275.6 lb	Reasonably Well
28 May 16	276.4 lb	Reasonably Well
27 May 16	278.0 lb	Reasonably Well
26 May 16	278.2 lb	Reasonably Well
25 May 16	274.4 lb	Reasonably Well
24 May 16	274.2 lb	Reasonably Well
23 May 16	275.0 lb	Reasonably Well
22 May 16	276.6 lb	Reasonably Well
21 May 16	276.2 lb	Reasonably Well
20 May 16	278.6 lb	Reasonably Well
19 May 16	279.2 lb	Reasonably Well
18 May 16	280.0 lb	Reasonably Well
17 May 16	282.2 lb	Reasonably Well
16 May 16	281.8 lb	Reasonably Well
15 May 16	283.0 lb	Reasonably Well
14 May 16	282.4 lb	Reasonably Well
13 May 16	278.2 lb	Reasonably Well
12 May 16	277.2 lb	Reasonably Well
11 May 16	278.8 lb	Reasonably Well
09 May 16	281.8 lb	Reasonably Well
08 May 16	284.6 lb	Reasonably Well
07 May 16	282.6 lb	Reasonably Well
06 May 16	283.0 lb	Reasonably Well
05 May 16	282.8 lb	Reasonably Well
04 May 16	284.2 lb	Poorly
03 May 16	283.4 lb	Poorly
02 May 16	282.6 lb	Reasonably Well
01 May 16	281.8 lb	Reasonably Well
30 Apr 16	281.0 lb	Reasonably Well
28 Apr 16	280.4 lb	Reasonably Well
27 Apr 16	281.6 lb	Reasonably Well
26 Apr 16	280.4 lb	Reasonably Well
25 Apr 16	280.6 lb	Reasonably Well
24 Apr 16	282.8 lb	Reasonably Well
23 Apr 16	283.4 lb	Reasonably Well
22 Apr 16	282.8 lb	Reasonably Well
21 Apr 16	285.2 lb	Reasonably Well
20 Apr 16	282.4 lb	Reasonably Well
19 Apr 16	284.0 lb	Reasonably Well
18 Apr 16	283.8 lb	Reasonably Well
16 Apr 16	285.4 lb	Reasonably Well
15 Apr 16	283.8 lb	Reasonably Well
14 Apr 16	284.4 lb	Reasonably Well
13 Apr 16	288.6 lb	Reasonably Well
11 Apr 16	285.0 lb	Reasonably Well
10 Apr 16	284.4 lb	Reasonably Well
09 Apr 16	285.4 lb	Reasonably Well
08 Apr 16	288.0 lb	Reasonably Well
07 Apr 16	287.4 lb	Reasonably Well
06 Apr 16	288.0 lb	Reasonably Well
05 Apr 16	289.0 lb	Reasonably Well
04 Apr 16	288.0 lb	Reasonably Well
03 Apr 16	290.0 lb	Reasonably Well
02 Apr 16	287.4 lb	Reasonably Well
01 Apr 16	288.4 lb	Reasonably Well
31 Mar 16	288.4 lb	Reasonably Well
30 Mar 16	288.4 lb	Reasonably Well
29 Mar 16	288.0 lb	Reasonably Well
28 Mar 16	288.8 lb	Reasonably Well
27 Mar 16	291.6 lb	Reasonably Well
26 Mar 16	291.0 lb	Reasonably Well
25 Mar 16	292.0 lb	Reasonably Well
18 Mar 16	296.8 lb	Reasonably Well
17 Mar 16	296.6 lb	Reasonably Well
11 Mar 16	296.6 lb	Reasonably Well
10 Mar 16	296.6 lb	Reasonably Well
09 Mar 16	297.0 lb	Reasonably Well
08 Mar 16	295.0 lb	Reasonably Well
07 Mar 16	296.6 lb	Reasonably Well
05 Mar 16	298.0 lb	Reasonably Well
04 Mar 16	299.0 lb	Reasonably Well
03 Mar 16	298.6 lb	Reasonably Well
02 Mar 16	298.8 lb	Reasonably Well
01 Mar 16	300.0 lb	Reasonably Well
29 Feb 16	303.4 lb	Reasonably Well
28 Feb 16	303.6 lb	Reasonably Well
27 Feb 16	301.0 lb	Reasonably Well
26 Feb 16	303.0 lb	Reasonably Well
25 Feb 16	304.0 lb	Reasonably Well
15 Jan 16	318.0 lb	Reasonably Well
04 Jan 16	322.0 lb	Reasonably Well
30 Dec 15	317.0 lb	Reasonably Well
07 Dec 15	291.0 lb	Reasonably Well
03 Dec 15	282.0 lb	Reasonably Well
30 Nov 15	287.0 lb	Reasonably Well
18 Nov 15	288.0 lb	Reasonably Well
17 Nov 15	290.4 lb	Reasonably Well
16 Nov 15	292.8 lb	Reasonably Well
15 Nov 15	294.0 lb	Reasonably Well
14 Nov 15	292.6 lb	Reasonably Well
11 Nov 15	293.6 lb	Reasonably Well
10 Nov 15	296.6 lb	Reasonably Well
09 Nov 15	294.2 lb	Reasonably Well
08 Nov 15	297.2 lb	Reasonably Well
07 Nov 15	301.0 lb	Reasonably Well
06 Nov 15	304.0 lb	Reasonably Well
05 Nov 15	303.0 lb	Reasonably Well
04 Nov 15	302.0 lb	Reasonably Well
02 Nov 15	302.0 lb	Reasonably Well
01 Nov 15	299.8 lb	Reasonably Well
31 Oct 15	297.8 lb	Reasonably Well
30 Oct 15	297.4 lb	Reasonably Well
29 Oct 15	299.0 lb	Reasonably Well
28 Oct 15	297.0 lb	Reasonably Well
27 Oct 15	294.6 lb	Reasonably Well
26 Oct 15	294.6 lb	Reasonably Well
25 Oct 15	295.6 lb	Reasonably Well
24 Oct 15	297.6 lb	Reasonably Well
23 Oct 15	297.0 lb	Reasonably Well
22 Oct 15	297.0 lb	Reasonably Well
21 Oct 15	292.8 lb	Reasonably Well
20 Oct 15	292.2 lb	Reasonably Well
19 Oct 15	295.6 lb	Reasonably Well
18 Oct 15	293.5 lb	Reasonably Well
17 Oct 15	296.0 lb	Reasonably Well
13 Oct 15	300.2 lb	Reasonably Well
12 Oct 15	299.0 lb	Reasonably Well
09 Oct 15	302.0 lb	Reasonably Well
08 Sep 15	314.0 lb	Reasonably Well
03 Sep 15	307.0 lb	Reasonably Well
02 Sep 15	309.0 lb	Reasonably Well
01 Sep 15	317.0 lb	Reasonably Well
04 Nov 14	293.0 lb	Reasonably Well
20 Oct 14	292.0 lb	Reasonably Well
19 Oct 14	293.0 lb	Reasonably Well
18 Oct 14	295.0 lb	Poorly
12 Oct 14	291.0 lb	Reasonably Well
11 Oct 14	294.0 lb	Reasonably Well
10 Oct 14	296.0 lb	Reasonably Well
24 Sep 14	297.0 lb	Reasonably Well
04 Sep 14	312.0 lb	Reasonably Well
28 Jul 14	304.0 lb	Poorly
14 Jul 14	302.0 lb	Poorly
02 Apr 14	298.0 lb	Reasonably Well
22 Mar 14	296.0 lb	Reasonably Well
21 Mar 14	299.0 lb	Poorly
20 Mar 14	296.0 lb	Reasonably Well
16 Jan 14	305.0 lb	Reasonably Well
13 Jan 14	306.0 lb	Reasonably Well
23 Dec 13	304.0 lb	Reasonably Well
07 Oct 13	322.0 lb	Reasonably Well

Date started: 06 Oct 10

Date	Weight	How closely followed?	Goal: 260.0 lb Start: 280.0 lb
05 Oct 13	302.0 lb	Poorly
11 Mar 13	292.0 lb	Reasonably Well
05 Mar 13	290.0 lb	Reasonably Well
01 Mar 13	293.0 lb	Reasonably Well
26 Feb 13	290.0 lb	Reasonably Well
25 Feb 13	291.0 lb	Reasonably Well
24 Feb 13	291.0 lb	Reasonably Well
23 Feb 13	291.0 lb	Reasonably Well
22 Feb 13	290.0 lb	Reasonably Well
14 Feb 13	293.0 lb	Reasonably Well
10 Feb 13	295.0 lb	Reasonably Well
08 Feb 13	295.0 lb	Reasonably Well
26 Jan 13	300.0 lb	Reasonably Well
22 Jan 13	300.0 lb	Reasonably Well
14 Jan 13	299.0 lb	Reasonably Well
01 Jan 13	300.0 lb	Reasonably Well
10 Nov 12	305.0 lb	Poorly
04 Nov 12	303.0 lb	Reasonably Well
06 Aug 12	290.0 lb	Reasonably Well
09 Feb 12	262.0 lb	Reasonably Well
08 Feb 12	262.0 lb	Reasonably Well
06 Feb 12	265.0 lb	Reasonably Well
02 Feb 12	267.0 lb	Reasonably Well
01 Feb 12	267.0 lb	Reasonably Well
24 Jan 12	272.0 lb	Reasonably Well
18 Jan 12	274.0 lb	Reasonably Well
12 Jan 12	270.0 lb	Reasonably Well
11 Jan 12	272.0 lb	Reasonably Well
10 Jan 12	274.0 lb	Reasonably Well
09 Jan 12	276.0 lb	Reasonably Well
06 Jan 12	277.0 lb	Reasonably Well
04 Jan 12	275.0 lb	Reasonably Well
03 Jan 12	275.0 lb	Reasonably Well
13 Dec 11	273.0 lb	Reasonably Well
12 Dec 11	272.0 lb	Reasonably Well
09 Dec 11	273.0 lb	Reasonably Well
06 Dec 11	275.0 lb	Reasonably Well
05 Dec 11	277.0 lb	Poorly
17 Nov 11	275.0 lb	Reasonably Well
04 Nov 11	278.0 lb	Reasonably Well
02 Nov 11	277.0 lb	Poorly
29 Oct 11	274.0 lb	Reasonably Well
27 Oct 11	273.0 lb	Reasonably Well
26 Oct 11	273.0 lb	Reasonably Well
25 Oct 11	274.0 lb	Reasonably Well
23 Oct 11	277.0 lb	Poorly
22 Oct 11	274.0 lb	Reasonably Well
19 Oct 11	277.0 lb	Reasonably Well
18 Oct 11	277.0 lb	Reasonably Well
15 Oct 11	281.0 lb	Reasonably Well
12 Oct 11	279.0 lb	Reasonably Well
11 Oct 11	279.0 lb	Reasonably Well
10 Oct 11	280.0 lb	Reasonably Well
06 Oct 11	283.0 lb	Reasonably Well
03 Oct 11	284.0 lb	Reasonably Well
30 Sep 11	284.0 lb	Reasonably Well
29 Sep 11	285.0 lb	Poorly
26 Sep 11	286.0 lb	Poorly
23 Sep 11	284.0 lb	Reasonably Well
20 Sep 11	284.0 lb	Reasonably Well
19 Sep 11	285.0 lb	Reasonably Well
16 Sep 11	285.0 lb	Reasonably Well
15 Sep 11	286.0 lb	Reasonably Well
14 Sep 11	286.0 lb	Reasonably Well
13 Sep 11	287.0 lb	Reasonably Well
11 Sep 11	288.0 lb	Reasonably Well
09 Sep 11	289.0 lb	Reasonably Well
26 Aug 11	290.0 lb	Reasonably Well
28 Apr 11	280.0 lb	Reasonably Well
31 Jan 11	284.0 lb	Reasonably Well
30 Jan 11	285.0 lb	Poorly
28 Jan 11	284.0 lb	Reasonably Well
25 Jan 11	281.0 lb	Poorly
08 Jan 11	282.0 lb	Poorly
08 Nov 10	271.0 lb	Poorly
07 Nov 10	272.0 lb	Poorly
03 Nov 10	274.0 lb	Reasonably Well
02 Nov 10	275.0 lb	Reasonably Well
31 Oct 10	278.0 lb	Poorly
27 Oct 10	275.0 lb	Poorly
26 Oct 10	276.0 lb	Poorly
25 Oct 10	276.0 lb	Poorly
24 Oct 10	278.0 lb	Reasonably Well
23 Oct 10	274.0 lb	Reasonably Well
21 Oct 10	276.0 lb	Reasonably Well
20 Oct 10	277.0 lb	Reasonably Well
18 Oct 10	278.0 lb	Reasonably Well
17 Oct 10	279.0 lb	Reasonably Well

Date started: 16 Oct 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 283.0 lb
16 Oct 10	283.0 lb	Poorly

Date started: 06 Oct 10

Date	Weight	How closely followed?	Goal: 260.0 lb Start: 280.0 lb
11 Oct 10	278.0 lb	Reasonably Well
09 Oct 10	278.0 lb	Reasonably Well
08 Oct 10	278.0 lb	Reasonably Well
07 Oct 10	280.0 lb	Reasonably Well
06 Oct 10	279.0 lb	Reasonably Well