LorLie2014
Joined February 2014
Posts
66
Following
1
Followers
3
Weight History

Start Weight
207.0 lb
Lost so far: 0 lb

Current Weight
207.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 57.0 lb

LorLie2014's Weight History


LorLie2014's Latest Member Challenges

102
  New Year New You 12lb Weight Loss
status: Completed
ended: 12 Apr 15
view progress
 
  
54
  21-Day Stop Binge Eating Challenge
status: Completed
ended: 22 Sep 14
view progress
 


Following

Tamala Bogard
last weighin: steady Steady
   


LorLie2014's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

LorLie2014's Latest Posts

how did i do?
From what I have read 65% on fat, 30% on protein and 5% on carbs. Now how to make that happen? I am needing a program to input foods I like to eat and how much a day of each I can consume and stay at the level is a different story.
posted 22 Mar 2014, 13:29
Newbie here!
I have the same story. I want to try this new way of eating. I have been tweeking and stopping items on my journey. I know this weight gain came from stress factors and uncontrollable circumstances plus my sitting all day at work. I am changing the way I think and going to take care of me. No one else will.
posted 13 Mar 2014, 09:27
LorLie2014 has submitted 2 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


LorLie2014's journal

05 August 2017

Here goes to trying again.

25 June 2017

Was quiet but busy day. I felt good and got a lot of projects done.

LorLie2014's Recent Food & Exercise


LorLie2014's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LorLie2014's Recent Activity

LorLie2014's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

idiazbpm recorded a Weight Entry at 227.1 lb.
JimJJones recorded a Weight Entry at 200.0 lb.
pamelalaboe updated their Food Diary.
tammyvan every recorded a Weight Entry at 210.0 lb.
sunshineray01 commented on ClassySexy's Journal Entry.
Miguel AJ Borda updated their Food Diary.
angiejohnson2 recorded a Weight Entry at 225.0 lb.
reginahkmancini recorded a Journal Entry.