Tamala Bogard

Start Weight:(12 Apr 14) 213.0 lb
Current Weight:(26 Jan 15) 208.6 lb
Goal Weight:199.0 lb
following: Tamala Bogard's Bee happy, Bee healthy!
performance: losing 19.6 lb a week

Don't know where to start, I guess starting at the beginning would be a great idea, but since I, nor you have all day to read such a long-winded explanation, I'll try to keep it simple, and to the point...

I love to feed my emotions...I am an extremely high-feeling kind of person. I feel everything in high-digital format. If I can express it that way...Let my feelings dictate actions...Low self esteem...Baby of the family...yada, yada, yada.

Just wanna be happy and healthy...CONSISTENTLY!

FatSecret member since: 07 Jul 12

Tamala Bogard's Weight History


Tamala Bogard's Latest Member Challenges

124
  15 lbs in 7 weeks!
status: Completed
ended: 21 Oct 13
view progress
 
  
60
  Finish what u start sista!
status: Completed
ended: 28 Oct 13
view progress
 


Tamala Bogard's Buddies

Online now jparlett
buddies only
 
BeckyBaby65too
last weighin: losing 1.3 lb a week Down
PinkRose88
last weighin: steady Steady
 
LorLie2014
last weighin: losing 1.0 lb a week Down



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Tamala Bogard's journal

25 January 2015

Am encouraged. Haven't had much gluten in almost 2 weeks! No breads, pasta, cereal, cookies, pies, cakes, anything that has wheat or flour...makes a d ...
on diet Tamala Bogard's Bee happy, Bee healthy!  gaining 0.1 lb a week

20 January 2015

Eating differently. Had gained over Christmas, but coming back down.

Tamala Bogard's Recent Food & Exercise

Tamala Bogard's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Tamala Bogard's Recent Activity

Tamala Bogard's Own Activity

No recent activity.

Tamala Bogard's Buddies

jparlett joined group Weight Loss Coaching.

Other Member Diet Recent Activity

VeggieJunkie recorded a Journal Entry.
Fatty101 recorded a Journal Entry.
kugaj recorded a Weigh In at 230.6 lb.
jniferkay updated their Exercise Diary.
2227Gwen commented on BuffyBear's Weigh In.
erniehill recorded a Weigh In at 186.0 lb.
danielcooke recorded a Weigh In at 229.0 lb.
Angey recorded a Weigh In at 267.4 lb.