Tamala Bogard

Start Weight:(01 Aug 15) 224.0 lb
Current Weight:(06 Aug 15) 221.0 lb
Goal Weight:220.0 lb
following: Tamala Bogard's Bee happy, Bee healthy!
performance: losing 4.2 lb a week

Don't know where to start, I guess starting at the beginning would be a great idea, but since I, nor you have all day to read such a long-winded explanation, I'll try to keep it simple, and to the point...

I love to feed my emotions...I am an extremely high-feeling kind of person. I feel everything in high-digital format. If I can express it that way...Let my feelings dictate actions...Low self esteem...Baby of the family...yada, yada, yada.

Just wanna be happy and healthy...CONSISTENTLY!

FatSecret member since: 07 Jul 12

Tamala Bogard's Weight History


Tamala Bogard's Latest Member Challenges

124
  15 lbs in 7 weeks!
status: Completed
ended: 21 Oct 13
view progress
 
  
60
  Finish what u start sista!
status: Completed
ended: 28 Oct 13
view progress
 


Tamala Bogard's Buddies

PinkRose88
last weighin: losing 1.2 lb a week Down
 
jparlett
buddies only
LorLie2014
last weighin: gaining 0.4 lb a week Up
 
BeckyBaby65too
last weighin: gaining 0.3 lb a week Up



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Members


Tamala Bogard's journal

01 August 2015

Ok. So, I fell off the wagon BIG TIME!!! Climbing back on as best as I can...

25 January 2015

Am encouraged. Haven't had much gluten in almost 2 weeks! No breads, pasta, cereal, cookies, pies, cakes, anything that has wheat or flour...makes a d ...
on diet Tamala Bogard's Bee happy, Bee healthy!  gaining 0.1 lb a week

Tamala Bogard's Recent Food & Exercise

Tamala Bogard's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Tamala Bogard's Recent Activity

Tamala Bogard's Own Activity

Tamala Bogard recorded a Weigh In at 221.0 lb.
Tamala Bogard recorded a Weigh In at 223.0 lb.
Tamala Bogard supported Lauralee05's Weigh In.
Tamala Bogard supported Styna 's Journal Entry.

Tamala Bogard's Buddies

jparlett and rcpickett are now buddies.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.
soccermom23boys recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

kancherla seetha ramarao recorded a Weigh In at 198.4 lb.
Erin2015 recorded a Weigh In at 114.6 lb.
jackmc kinney added Mom2ThreeQTs's Portuguese Kale Soup recipe to their cook book.
kancherlaramarao recorded a Weigh In at 176.4 lb.
Diana Star recorded a Weigh In at 181.0 lb.
Miranmao recorded a Weigh In at 167.8 lb.
Campmen recorded a Weigh In at 194.4 lb.
livesa recorded a Weigh In at 112.2 lb.