Tamala Bogard

Start Weight:(12 Apr 14) 213.0 lb
Current Weight:(16 Aug 14) 210.4 lb
Goal Weight:199.0 lb
following: Tamala Bogard's Bee happy, Bee healthy!
performance: losing 1.5 lb a week

Don't know where to start, I guess starting at the beginning would be a great idea, but since I, nor you have all day to read such a long-winded explanation, I'll try to keep it simple, and to the point...

I love to feed my emotions...I am an extremely high-feeling kind of person. I feel everything in high-digital format. If I can express it that way...Let my feelings dictate actions...Low self esteem...Baby of the family...yada, yada, yada.

Just wanna be happy and healthy...CONSISTENTLY!

FatSecret member since: 07 Jul 12

Tamala Bogard's Weight History

Tamala Bogard's Latest Member Challenges

  15 lbs in 7 weeks!
status: Completed
ended: 21 Oct 13
view progress
  Finish what u start sista!
status: Completed
ended: 28 Oct 13
view progress

Tamala Bogard's Buddies

Online now C67241
last weighin: losing 0.9 lb a week Down
buddies only
last weighin: gaining 1.0 lb a week Up
not sharing weight

Other Related Links


Tamala Bogard's journal

16 August 2014

Afraid I'm losing it too fast.
on diet Tamala Bogard's Bee happy, Bee healthy!  losing 1.5 lb a week

14 August 2014

Started new job, hoping this will help with weight loss. Also making sure I get certain vitamins and minerals that I'm lacking so that I can optimize body ...

Tamala Bogard's Recent Food & Exercise

Tamala Bogard's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Tamala Bogard's Recent Activity

Tamala Bogard's Own Activity

Tamala Bogard recorded a Journal Entry and a Weigh In at 210.4 lb.
Tamala Bogard recorded a Weigh In at 211.0 lb.
Tamala Bogard recorded a Journal Entry and a Weigh In at 212.0 lb.
Tamala Bogard commented on sngglebnny's Journal Entry.

Tamala Bogard's Buddies

C67241 commented on their Journal Entry.

Other Member Diet Recent Activity

cirnemn recorded a Weigh In at 143.6 lb.
schase02 started a new forum topic - drinking water strategy.
gingin40 recorded a Weigh In at 226.0 lb.
Heather near Atlanta updated their Food Diary.
Gnumen updated their Food Diary.
jenny28889 recorded a Weigh In at 139.4 lb.
nathylop recorded a Weigh In at 154.3 lb.
Elemos recorded a Weigh In at 110.2 lb.