Tamala Bogard

Start Weight:(12 Apr 14) 213.0 lb
Current Weight:(28 Aug 14) 208.0 lb
Goal Weight:199.0 lb
following: Tamala Bogard's Bee happy, Bee healthy!
performance: losing 2.5 lb a week

Don't know where to start, I guess starting at the beginning would be a great idea, but since I, nor you have all day to read such a long-winded explanation, I'll try to keep it simple, and to the point...

I love to feed my emotions...I am an extremely high-feeling kind of person. I feel everything in high-digital format. If I can express it that way...Let my feelings dictate actions...Low self esteem...Baby of the family...yada, yada, yada.

Just wanna be happy and healthy...CONSISTENTLY!

FatSecret member since: 07 Jul 12

Tamala Bogard's Weight History


Tamala Bogard's Latest Member Challenges

124
  15 lbs in 7 weeks!
status: Completed
ended: 21 Oct 13
view progress
 
  
60
  Finish what u start sista!
status: Completed
ended: 28 Oct 13
view progress
 


Tamala Bogard's Buddies

Online now BeckyBaby65too
last weighin: losing 0.9 lb a week Down
 
PinkRose88
last weighin: gaining 0.9 lb a week Up
jparlett
buddies only
 
PamP2012
last weighin: gaining 1.8 lb a week Up



Other Related Links

Members


Tamala Bogard's journal

28 August 2014

Down, down, down...
on diet Tamala Bogard's Bee happy, Bee healthy!  losing 2.5 lb a week

24 August 2014

Love seeing scale go down. Have been eating differently. Trying to "feed" the body not the soul with physical food! Even had ice cream at night 2X this ...
on diet Tamala Bogard's Bee happy, Bee healthy!  losing 0.9 lb a week

Tamala Bogard's Recent Food & Exercise

Tamala Bogard's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Tamala Bogard's Recent Activity

Tamala Bogard's Own Activity

Tamala Bogard recorded a Journal Entry and a Weigh In at 208.0 lb.
Tamala Bogard recorded a Journal Entry and a Weigh In at 209.4 lb.
Tamala Bogard recorded a Journal Entry and a Weigh In at 210.4 lb.
Tamala Bogard recorded a Weigh In at 211.0 lb.

Tamala Bogard's Buddies

jparlett and Tina Dee are now buddies.
BeckyBaby65too replied to always4me's challenge post - Glory days Wednesday October 1.
PamP2012 replied to always4me's challenge post - Glory days Wednesday October 1.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.

Other Member Diet Recent Activity

unamoyer recorded a Journal Entry.
tsfit updated their Exercise Diary.
lachacz recorded a Weigh In at 231.0 lb.
franciscomartinez1 recorded a Weigh In at 200.6 lb.
hmrotolo recorded a Weigh In at 134.2 lb.
Mfalotico recorded a Weigh In at 171.4 lb.
Jprofeta recorded a Weigh In at 315.0 lb.
Karina ward recorded a Weigh In at 137.7 lb.