LeslieChism

Start Weight:(01 Jan 10) 167.0 lb
Current Weight:(04 Jan 10) 161.8 lb
Goal Weight:115.0 lb
following: Weight Watchers
performance: losing 11.2 lb a week

I'm Leslie, and I've put on 51 lbs in the last 4 years. I like to tell people that it was because I broke my foot 4 years ago, and couldn't run anymore. I realize that has been just an excuse. I've decided that it's time that I stop making excuses and get back to being fit and healthy. I've been going to the gym 6 days a week doing cardio and weight training. I have also been using the Weight Watchers Points diet. My friend Nicol has been on this diet for over a year and she looks amazing!!! Self control is hard but I'm taking it one day at a time.

FatSecret member since: 16 Nov 08

LeslieChism's Weight History


LeslieChism's Latest Member Challenges

19
  10-15 pounds by Christmas
status: Completed
ended: 29 Dec 08
view progress
 
 


LeslieChism's Buddies

KyleeMarie
last weighin: losing 4.0 lb a week Down
   
LeslieChism has 1 buddy


LeslieChism's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 143kcal | fat: 3.58g | carbs: 4.45g | prot: 22.69g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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LeslieChism's journal

01 January 2010

New Year, new lifestyle.
on diet Weight Watchers  

01 January 2010

New Year, new lifestyle.
on diet Weight Watchers  

LeslieChism's Recent Food & Exercise

LeslieChism's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

LeslieChism's Recent Activity

LeslieChism's Own Activity

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Weight Watchers Recent Activity

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abbadabba supported chadlius88's Journal Entry.
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