| January 2010 |
| Mon 4th: |
538
|
41%
|
fat: 7.94g |
| |
protein: 26.48g |
| |
carbs: 92.73g |
|
-
|
-
|
| Sat 2nd: |
1110
|
85%
|
fat: 44.98g |
| |
protein: 69.98g |
| |
carbs: 112.15g |
|
2419
|
 1309
|
| Fri 1st: |
1102
|
85%
|
fat: 41.03g |
| |
protein: 68.68g |
| |
carbs: 116.26g |
|
2291
|
1189
|
| November 2008 |
| Thu 20th: |
487
|
-
|
fat: 9.11g |
| |
protein: 37.10g |
| |
carbs: 65.99g |
|
2284*
|
1797
|
| Wed 19th: |
804 *
|
-
|
fat: 16.98g |
| |
protein: 57.68g |
| |
carbs: 102.21g |
|
-
|
-
|
| Tue 18th: |
1171
|
-
|
fat: 26.60g |
| |
protein: 52.72g |
| |
carbs: 186.30g |
|
2203*
|
1032
|
| Mon 17th: |
1366
|
-
|
fat: 22.08g |
| |
protein: 58.25g |
| |
carbs: 228.55g |
|
2173*
|
807
|
| Sun 16th: |
1123
|
-
|
fat: 20.38g |
| |
protein: 64.93g |
| |
carbs: 174.07g |
|
2325
|
1202
|
