|Start Weight:||(08 Aug 15) 194.0 lb|
|Current Weight:||(08 Aug 15) 194.0 lb|
|Goal Weight:||136.7 lb|
following: The Hacker's Diet by John Walker
performance: gaining 0.6 lb a week
I am a 28 year old, soon to be married Environmental Consultant. I have completed my BSc degree a few years back, and have begun working on my honors this year.
Stress and bad coping habits, combined with having to sit behind a computer and books for hours on end each day, have lead to me ballooning rapidly. I am now at a point where I desperately need to change my lifestyle and treat my body with a bit more kindness as well as respect, instead of ignoring it most of the time.
Challenges that I face in this task include hectic work & study demands, an injured knee, and complete lack of cooking skills.
Always looking for people to support and be supported by, so feel free to message me!