Kaybh1958

Start Weight:(20 Aug 12) 199.8 lb
Current Weight:(22 Oct 12) 184.0 lb
Goal Weight:145.0 lb
following: Curves Diet
performance: losing 0.4 lb a week

I am a 3rd shift stocker at Wal-mart. I love to read, Knit and crochet. I just joined Curves last week in hopes of getting the extra lbs off and more energy. My goal weight is 145 lbs. My current weight is 207.4 lbs.

FatSecret member since: 10 Jul 12

Kaybh1958's Weight History


Kaybh1958's Latest Member Challenges

357
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


Kaybh1958's Buddies

B B Ruth
last weighin: losing 0.0 lb a week Down
 
kmkjmomma
on diet Atkins
last weighin: gaining 0.8 lb a week Up
youthful one won
last weighin: losing 0.3 lb a week Down
 
kharizma05
last weighin: gaining 4.0 lb a week Up


Kaybh1958's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook

Kaybh1958's Latest Posts

How to count cals used at work
I will check them again. I do a lot of walking too at work. Especially now that I have been eating more fruits, vegetables and drinking more water. So have to go to the ladies room a lot.
posted 23 Jul 2012, 10:40
How to count cals used at work
I work as an overnight stocker at Wal-Mart so do a lot of lifting and moving at work. How do I figure out how many cals I use at work? Some of the boxes are really heavy others are not. (for me that is). Hoping my Curves workouts will make those boxes lighter as I get stronger.
posted 22 Jul 2012, 21:45
how often are u weighing yourself
I weigh just about everyday too. But only put it on the Calendar once a week.
posted 10 Jul 2012, 07:29
third shift blues
I'm on 3rd shift too. I just joined Curves and go there every morning when I get off work. I would say snack on nuts or fruit while your at work. Stay away from the vending machines. Other then to buy nuts or water if you don't bring them from home.
posted 10 Jul 2012, 07:24
Kaybh1958 has submitted 4 posts

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Members

Curves Diet


Kaybh1958's journal

22 October 2012

Didn't do well on my diet this week but, still managed to lose 1/2 a lb. Really need to get some new pants that fit. All mine are too loose.
on diet Curves Diet  losing 0.4 lb a week

15 October 2012

Did really good this week on my curves complete diet.
on diet Curves Diet  losing 3.0 lb a week

Kaybh1958's Recent Food & Exercise

Kaybh1958's Recent Activity

Kaybh1958's Own Activity

No recent activity.

Kaybh1958's Buddies

B B Ruth and BigBear2015 are now buddies.
kmkjmomma commented on kjacks82's Weigh In.

Curves Diet Recent Activity

MEHand recorded a Weigh In at 207.5 lb.
pearly_whirl recorded a Weigh In at 211.0 lb.