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KaeCie09
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KaeCie09
Start Weight:
(28 Oct 14) 162.0 lb
Current Weight:
(27 Jan 15) 162.0 lb
Goal Weight:
115.0 lb
following:
KaeCie09's own diet
performance:
gaining 0.4 lb a week
I lost about 33 pounds about 5 years ago. I have gained all of it back plus. I am trying to get back to the schedule I was on when I lost it the last times.
FatSecret member since: 18 Feb 11
KaeCie09's Weight History
view KaeCie09's complete history
KaeCie09's Latest Member Challenges
9
water Fasting therapy _ Powerful healing therapy
status:
Completed
ended:
09 Feb 15
view progress
57
7 day extreme challenge
status:
Completed
ended:
01 Sep 14
view progress
view all KaeCie09's challenges
KaeCie09's Buddies
vanillasd
on diet
vanillasd's own diet
last weighin:
gaining 0.1 lb a week
soccermom23boys
on diet
Yoli
last weighin:
gaining 2.8 lb a week
KaeCie09 has 2 buddies
KaeCie09's Cookbook
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook
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KaeCie09's journal
add comment
29 December 2014
I will work out this evening.
on diet
KaeCie09's own diet
add comment
06 May 2014
I will walk today during my breaks and tonight for a total of at least 1 hour to start.
on diet
Abs Diet
gaining 0.4 lb a week
view complete journal
KaeCie09's Recent Food & Exercise
1/2 serving Alexia Sweet Potato Julienne Fries
1 serving Golden Corral BBQ Chicken (Leg Quarter)
1 serving Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets
Exercise machine (moderate)
Desk Work
Driving
view diet calendar
KaeCie09's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
view all KaeCie09's groups
KaeCie09's Recent Activity
KaeCie09's
Own Activity
KaeCie09
recorded a
Weigh In
at 162.0 lb.
KaeCie09
updated their
Exercise Diary
.
KaeCie09
recorded a
Weigh In
at 161.0 lb.
KaeCie09
joined challenge
water Fasting therapy _ Powerful healing therapy
.
KaeCie09's
Buddies
soccermom23boys
recorded a
Weigh In
at 176.0 lb.
Other Member Diet Recent Activity
Karaokerob
recorded a
Weigh In
at 202.8 lb.
Jeannine66
recorded a
Weigh In
at 158.2 lb.
Khikha2
updated their
Food Diary
.
Somebody Else
commented on
lettygaylor
's
Journal Entry
.
LuC2
supported
ew6916
's
Weigh In
.
nastaciasmith
commented on their
Journal Entry
.
Gareth Hall
updated their
Food Diary
.
Nikihampton
commented on
lettygaylor
's
Journal Entry
.