KaeCie09

Start Weight:(28 Oct 14) 162.0 lb
Current Weight:(07 Jan 15) 161.0 lb
Goal Weight:115.0 lb
following: KaeCie09's own diet
performance: gaining 4.7 lb a week

I lost about 33 pounds about 5 years ago. I have gained all of it back plus. I am trying to get back to the schedule I was on when I lost it the last times.

FatSecret member since: 18 Feb 11

KaeCie09's Weight History


KaeCie09's Latest Member Challenges

9
  water Fasting therapy _ Powerful healing therapy
status: In Progress
currently: Week 2 of 4
end date: Monday 09 Feb 15
view progress
 
  
57
  7 day extreme challenge
status: Completed
ended: 01 Sep 14
view progress
 


KaeCie09's Buddies

vanillasd
last weighin: gaining 0.1 lb a week Up
 
soccermom23boys
on diet Yoli
last weighin: losing 1.8 lb a week Down
KaeCie09 has 2 buddies


KaeCie09's Cookbook

cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

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Members


KaeCie09's journal

29 December 2014

I will work out this evening.
on diet KaeCie09's own diet  

06 May 2014

I will walk today during my breaks and tonight for a total of at least 1 hour to start.
on diet Abs Diet  gaining 0.4 lb a week

KaeCie09's Recent Food & Exercise

KaeCie09's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 161.0 lb.
KaeCie09 joined challenge water Fasting therapy _ Powerful healing therapy.
KaeCie09 recorded a Weigh In at 159.8 lb.
KaeCie09 recorded a Weigh In at 159.0 lb.

KaeCie09's Buddies

soccermom23boys recorded a Weigh In at 184.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
puppybee recorded a Weigh In at 108.0 lb.
RandyF recorded a Weigh In at 246.0 lb.
Sweet Ce supported jparlett's Journal Entry.
munderw recorded a Weigh In at 290.0 lb.
mermaidariel recorded a Weigh In at 110.2 lb.
robbi updated their Food Diary.
lynnbloom recorded a Weigh In at 246.0 lb.