KaeCie09
Joined February 2011
Posts
216
Following
2
Followers
2
Weight History

Start Weight
162.0 lb
Lost so far: 0.6 lb

Current Weight
161.4 lb
Performance: gaining 3.5 lb a week

Goal Weight
115.0 lb
Still to go: 46.4 lb
I lost about 33 pounds about 5 years ago. I have gained all of it back plus. I am trying to get back to the schedule I was on when I lost it the last times.

KaeCie09's Weight History


KaeCie09's Latest Member Challenges

9
  water Fasting therapy _ Powerful healing therapy
status: Completed
ended: 09 Feb 15
view progress
 
  
56
  7 day extreme challenge
status: Completed
ended: 01 Sep 14
view progress
 


Following

vanillasd
last weighin: gaining 0.1 lb a week Up
 
soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down


KaeCie09's Cookbook

cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

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KaeCie09's journal

29 December 2014

I will work out this evening.
on diet KaeCie09's own diet  

06 May 2014

I will walk today during my breaks and tonight for a total of at least 1 hour to start.
on diet Abs Diet  

KaeCie09's Recent Food & Exercise


KaeCie09's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

KaeCie09's Recent Activity

KaeCie09's Own Activity

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Following

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Other Member Diet Recent Activity

TremSinistra supported isa.thorn's Journal Entry.
JovialJ supported crankybuzzard's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
biglebowski63 supported loveshope26's Weight Entry.
Hellke recorded a Weight Entry at 191.8 lb.
mickijoecjr recorded a Journal Entry and a Weight Entry at 176.5 lb.
antv1 recorded a Weight Entry at 135.4 lb.
Janet4445 recorded a Weight Entry at 155.0 lb.