KaeCie09

Start Weight:(28 Oct 14) 162.0 lb
Current Weight:(27 Jan 15) 162.0 lb
Goal Weight:115.0 lb
following: KaeCie09's own diet
performance: gaining 0.4 lb a week

I lost about 33 pounds about 5 years ago. I have gained all of it back plus. I am trying to get back to the schedule I was on when I lost it the last times.

FatSecret member since: 18 Feb 11

KaeCie09's Weight History


KaeCie09's Latest Member Challenges

9
  water Fasting therapy _ Powerful healing therapy
status: Completed
ended: 09 Feb 15
view progress
 
  
57
  7 day extreme challenge
status: Completed
ended: 01 Sep 14
view progress
 


KaeCie09's Buddies

vanillasd
last weighin: gaining 0.1 lb a week Up
 
soccermom23boys
on diet Yoli
last weighin: gaining 2.8 lb a week Up
KaeCie09 has 2 buddies


KaeCie09's Cookbook

cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

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Members


KaeCie09's journal

29 December 2014

I will work out this evening.
on diet KaeCie09's own diet  

06 May 2014

I will walk today during my breaks and tonight for a total of at least 1 hour to start.
on diet Abs Diet  gaining 0.4 lb a week

KaeCie09's Recent Food & Exercise

KaeCie09's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 162.0 lb.
KaeCie09 updated their Exercise Diary.
KaeCie09 recorded a Weigh In at 161.0 lb.
KaeCie09 joined challenge water Fasting therapy _ Powerful healing therapy.

KaeCie09's Buddies

soccermom23boys recorded a Weigh In at 176.0 lb.

Other Member Diet Recent Activity

Karaokerob recorded a Weigh In at 202.8 lb.
Jeannine66 recorded a Weigh In at 158.2 lb.
Khikha2 updated their Food Diary.
Somebody Else commented on lettygaylor's Journal Entry.
LuC2 supported ew6916's Weigh In.
nastaciasmith commented on their Journal Entry.
Gareth Hall updated their Food Diary.
Nikihampton commented on lettygaylor's Journal Entry.