KaeCie09

Start Weight:(28 Oct 14) 162.0 lb
Current Weight:(14 Aug 15) 161.4 lb
Goal Weight:115.0 lb
following: KaeCie09's own diet
performance: gaining 3.5 lb a week

I lost about 33 pounds about 5 years ago. I have gained all of it back plus. I am trying to get back to the schedule I was on when I lost it the last times.

FatSecret member since: 18 Feb 11

KaeCie09's Weight History


KaeCie09's Latest Member Challenges

9
  water Fasting therapy _ Powerful healing therapy
status: Completed
ended: 09 Feb 15
view progress
 
  
56
  7 day extreme challenge
status: Completed
ended: 01 Sep 14
view progress
 


KaeCie09's Buddies

vanillasd
last weighin: gaining 0.1 lb a week Up
 
soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
KaeCie09 has 2 buddies


KaeCie09's Cookbook

cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

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KaeCie09's journal

29 December 2014

I will work out this evening.
on diet KaeCie09's own diet  

06 May 2014

I will walk today during my breaks and tonight for a total of at least 1 hour to start.
on diet Abs Diet  gaining 0.4 lb a week

KaeCie09's Recent Food & Exercise

KaeCie09's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.

KaeCie09's Buddies

No recent activity.

Other Member Diet Recent Activity

xxCASEYJADExx added foxyboxie's Breakfast Frittata recipe to their cook book.
slackpat supported Draglist's Journal Entry.
Maria Harwood recorded a Weigh In at 155.4 lb.
wannabhealthier supported shreyapandit's Weigh In.
JP Beenen recorded a Weigh In at 204.6 lb.
bilserxi recorded a Weigh In at 218.9 lb.
giftt.uk recorded a Weigh In at 108.0 lb.
Roses729 supported grand89's Journal Entry.