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KaeCie09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 420 * 25%
fat: 18.00g
|
protein: 8.00g
|
carbs: 58.00g
- -
March 2014
Fri 14th: 120 * 7%
fat: 0.00g
|
protein: 12.00g
|
carbs: 19.00g
- -
Tue 11th: 645 * 38%
fat: 13.00g
|
protein: 21.50g
|
carbs: 111.25g
2066*  1421
Mon 3rd: 148 * 9%
fat: 3.63g
|
protein: 4.68g
|
carbs: 24.32g
2084*  1936
February 2014
Fri 14th: 768 * 45%
fat: 26.69g
|
protein: 24.64g
|
carbs: 114.98g
2046*  1278
Wed 12th: 239 * 14%
fat: 6.55g
|
protein: 9.78g
|
carbs: 38.50g
2266*  2027
Thu 6th: 597 * 35%
fat: 27.24g
|
protein: 32.41g
|
carbs: 57.00g
2008*  1411
Tue 4th: 339 * 17%
fat: 9.13g
|
protein: 22.39g
|
carbs: 44.32g
2106*  1767
January 2014
Tue 14th: 956 * 48%
fat: 39.52g
|
protein: 33.64g
|
carbs: 114.52g
2291*  1335
December 2013
Thu 19th: 140 * 9%
fat: 0.00g
|
protein: 11.00g
|
carbs: 22.00g
2109*  1969
Mon 16th: 798 * 50%
fat: 46.35g
|
protein: 44.63g
|
carbs: 47.33g
2109*  1311
Tue 3rd: 583 * 36%
fat: 39.94g
|
protein: 20.30g
|
carbs: 37.12g
2090*  1507
November 2013
Mon 25th: 533 * 33%
fat: 21.20g
|
protein: 37.11g
|
carbs: 44.72g
- -
October 2013
Tue 15th: 390 * 24%
fat: 10.00g
|
protein: 28.00g
|
carbs: 47.00g
- -
Mon 7th: 590 * 37%
fat: 28.50g
|
protein: 31.50g
|
carbs: 48.50g
- -
September 2013
Tue 17th: 543 * 34%
fat: 33.19g
|
protein: 16.64g
|
carbs: 44.48g
- -
August 2013
Mon 26th: 822 * 51%
fat: 34.05g
|
protein: 22.40g
|
carbs: 110.74g
2207*  1385
Sun 25th: 50 * 3%
fat: 0.00g
|
protein: 1.00g
|
carbs: 11.00g
- -
Sat 24th: 635 * 40%
fat: 23.19g
|
protein: 24.64g
|
carbs: 82.98g
2021*  1386
Thu 22nd: 98 * 6%
fat: 3.19g
|
protein: 5.14g
|
carbs: 13.48g
- -

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