KaeCie09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Mon 24th: 300 * 15%
fat: 16.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
Thu 20th: 434 * 22%
fat: 17.16g
|
protein: 17.13g
|
carbs: 58.27g
- -
Fri 14th: 1536 * 77%
fat: 79.39g
|
protein: 39.60g
|
carbs: 171.07g
2173*  637
Thu 6th: 591 * 30%
fat: 12.04g
|
protein: 17.42g
|
carbs: 107.83g
- -
Mon 3rd: 170 * 8%
fat: 10.00g
|
protein: 4.00g
|
carbs: 16.00g
2315*  2145
October 2014
Wed 29th: 746 * 37%
fat: 7.39g
|
protein: 15.62g
|
carbs: 154.38g
- -
Tue 28th: 438 * 22%
fat: 5.81g
|
protein: 11.76g
|
carbs: 85.13g
2315*  1877
Mon 27th: 1434 * 84%
fat: 66.79g
|
protein: 72.65g
|
carbs: 142.09g
2120*  686
Fri 24th: 893 * 53%
fat: 29.48g
|
protein: 35.68g
|
carbs: 124.62g
2318*  1425
Thu 23rd: 425 * 25%
fat: 13.00g
|
protein: 17.00g
|
carbs: 53.50g
3032*  2607
Wed 22nd: 488 * 29%
fat: 8.81g
|
protein: 20.76g
|
carbs: 84.13g
2147*  1659
September 2014
Fri 12th: 155 * 9%
fat: 1.81g
|
protein: 1.67g
|
carbs: 36.09g
- -
August 2014
Mon 18th: 351 * 21%
fat: 10.40g
|
protein: 5.81g
|
carbs: 65.44g
- -
May 2014
Wed 7th: 255 * 15%
fat: 15.00g
|
protein: 4.50g
|
carbs: 24.00g
- -
Tue 6th: 717 * 42%
fat: 30.04g
|
protein: 24.36g
|
carbs: 80.52g
2066*  1349
Mon 5th: 1786 * 105%
fat: 80.61g
|
protein: 56.97g
|
carbs: 213.61g
2204  418
Thu 1st: 250 * 15%
fat: 6.00g
|
protein: 14.00g
|
carbs: 35.00g
2060*  1810
April 2014
Wed 30th: 1953 * 115%
fat: 75.85g
|
protein: 80.30g
|
carbs: 219.12g
2060*  107
Sun 27th: 888 * 52%
fat: 28.84g
|
protein: 34.29g
|
carbs: 123.65g
- -
Sat 26th: 230 * 14%
fat: 8.00g
|
protein: 16.00g
|
carbs: 26.00g
2211*  1981

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