KaeCie09's Challenges

1 to 11 of 11

water Fasting therapy _ Powerful healing therapy
Manger, jeûner, vivre longtemps!

7 day extreme challenge
difficult challenge possibility to burn over 500 calories each day. you will need pair of dumbbells or something equal

Lose 5 pounds by May 28
I am getting ready for summer vacation and want to lose a bit more than a pound a week.

Finish what u start sista!
Finish the year strong. A place to be accountable and set a year end goal.

203

Ten Pounds in a Month II
Exercise at least five times a week for half an hour a day. Eat well, drink water.

159

An Apple a Day Keeps the Fat at Bay
Researchers suggest that eating apples promotes weight loss.

Cinnamon and Honey Cleanse - weight loss
2 tsp. of cinnamon and 2 tsp. of honey in a cup of boiled water; Every morning & again at night.

Drink more water, less soda or juice
Drink 8 cups of water a day.

159

2013 Fast Food Detox
Let's kick our fast food habits and start making healthier choices! It's 2013- AINT NOBODY GOT TIME FOR THAT

Nothing After Dinner
No eating After supper. Fluids but that's it !!

131

Protein Shakes To Lose The Weight
Kick start your weight loss by replacing one or two meals a day with protein shakes.

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