Start Weight:(08 May 15) 222.0 lb
Current Weight:(09 May 15) 219.4 lb
Goal Weight:192.0 lb
following: Calorie Count
performance: losing 3.5 lb a week

Hi Everyone!

My name is Kendall, I'm 32 years old. I'm a Mommy of two handsome, amazing little men ages 8 and 11 and a brand new baby girl who is 3 months old. I started here on FatSecret a few years ago and had quick awesome results... then life got in the way... but I'm back and ready to get to work.

Starting weight 23 July 13 - 236
21 Aug 13 - 226 10 lbs lost!!!!

Hmmm, I'm just now looking at this again. Baby girl is 8 months old. It's almost time for the new year, and new me! My goal is to lose 20 lbs by my 33rd birthday March 2nd. My ultimate goal is to be 180lbs by Kenzie's 1st bday in 4 months, Apr 25th. It's not impossible, lets see if I can do it!!!

Starting weight 23 Dec 13 - 214

Goal for 23 Jan 14 - 204 (Actual 23 Jan - 206- almost there!)
Goal for 02 Mar 14 - 194
Goal for 25 Apr 14 - 180

FatSecret member since: 19 Apr 10

KNuccio's Weight History

KNuccio's Latest Member Challenges

  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: Completed
ended: 27 Oct 14
view progress
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress

KNuccio's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: gaining 1.8 lb a week Up
last weighin: losing 0.4 lb a week Down
last weighin: losing 2.3 lb a week Down

KNuccio's Cookbook

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
view complete cookbook

KNuccio's Latest Posts

Logging in issue
I kept getting a time out error last night with my iphone. Wasn't able to log my food for dinner... Might have been an issue with the site.?.
posted 31 Dec 2013, 09:04
Weigh-in question
We have a scale in our office at work, so I weigh myself every morning. It either motivates me either to do better, or motivates me to keep going! When the numbers fall, I get excited and clap without realizing the other people around me LOL! It always makes for a great day when that happens! Very Happy
posted 08 Jul 2010, 08:16
How Much Weight Did You Lose Before Everyone Else Noticed?
People at work started noticing after only 10 lbs. I've gotten a lot of complements so far, it is very motivating. Smile But I'm with the rest of you... the only thing I notice is that my clothes are getting looser. I think maybe it shows in and on my face. Wink
posted 08 Jul 2010, 08:06
Chicken Legs are cheap
Haha, that was cute sooki.
posted 20 May 2010, 09:57
I've been thinking about Zumba, I'm not in shape, can I make it throught the class?
posted 20 Apr 2010, 13:43
view all KNuccio's posts

Other Related Links


Calorie Count

KNuccio's journal

08 May 2015

My goal is to lose 30 lbs in 15 weeks. 2 lbs a week is very doable and healthy. As long as I stay focused I'll be there in Aug. That doesn't seem too ...
on diet Calorie Count  

01 May 2015

Day 1 of the Meltdown Challenge. Ready and excited!
on diet Calorie Count  gaining 0.8 lb a week

KNuccio's Recent Food & Exercise

KNuccio's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Prior Military
A place for vets of all branches and ages to share info, and promote a healthy lifestyle.

KNuccio's Recent Activity

KNuccio's Own Activity

KNuccio supported soonsoonsoon's Journal Entry.
KNuccio recorded a Weigh In at 219.4 lb.
KNuccio recorded a Journal Entry and a Weigh In at 222.0 lb.
KNuccio recorded a Weigh In at 221.2 lb.

KNuccio's Buddies

DairyFarmersWife recorded a Journal Entry.
lynnmead1963 commented on their Journal Entry.

Other Member Diet Recent Activity

tsfit updated their Exercise Diary.
imcdermo recorded a Weigh In at 146.8 lb.
SuccessThisTime58 and momange are now buddies.
vera rosebud updated their Food Diary.
luizmelga recorded a Weigh In at 205.0 lb.
mattstoc commented on HCB's Journal Entry.
jwalsh_afs1 updated their Exercise Diary.
johnaquino recorded a Weigh In at 246.0 lb.