Juewelz03
Joined November 2010
Posts
17
Following
1
Followers
5
Weight History

Start Weight
391.0 lb
Lost so far: 2.0 lb

Current Weight
389.0 lb
Performance: losing 0.0 lb a week

Goal Weight
300.0 lb
Still to go: 89.0 lb
Hello I am 26 years old and have been dealing with being over weight my whole life. My parents rewarded me with food and never made me feel like my weight was a "serious" issue. Now I am 200lbs over weight, on high blood pressure medication and constantly being checked for diabetes. After many attempts to lose weight I am hoping this attempt sticks. I have learned that it needs to be a life changing experience. Eating health, working out and taking care of myself spirituality need not be habits but apart of my lifestyle. So thats what I am trying to do. I have a goal to reach 300lbs by Sept 2011.

Juewelz03's Weight History


Juewelz03's Latest Member Challenges

327
  Habit Forming: Food Tracking
status: Completed
ended: 21 Feb 11
view progress
 
  
106
  Lose up to 30 pounds in 30 days
status: Completed
ended: 27 Dec 10
view progress
 


Following

Newme81
last weighin: steady Steady
   


Juewelz03's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g
Shrimp Stir-Fry II
Shrimp stir fry without the noodles and less carbs.
cals: 261kcal | fat: 2.64g | carbs: 53.62g | prot: 6.82g
Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
view complete cookbook

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Members

Calorie Count


Juewelz03's journal

14 February 2011

Last wk was bad for me. I had my monthly cycle and that had me craving EVERYTHING. Including a lot of alcohol. I still have my goals and plans for things ...
on diet Calorie Count  

02 February 2011

I made home made soup today in my crackpot. I am not sure if that is the correct calorie for it that I recorded. However this is what it included low ...
on diet Calorie Count  

Juewelz03's Recent Food & Exercise


Juewelz03's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Other Member Diet Recent Activity

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flagchic supported From371to184's Journal Entry.
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