Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
Lose up to 30 pounds in 30 days
Lose up to 30 pounds in 30 days
This Challenge ended
2 years ago
About this Challenge:
Lose up to 30 pounds in 30 days by using specific eating habits and exercising 3 to 5 times a week.
Final Challenge Progress Results
eclecticjenny
Total Progress:
4.69 %
(
13.0 lb)
Mom2ThreeQTs
Total Progress:
4.69 %
(
7.1 lb)
skatburns
Total Progress:
4.19 %
(
8.0 lb)
cece322
Total Progress:
3.75 %
(
7.6 lb)
alexdm50
Total Progress:
3.20 %
(
6.2 lb)
VoooDoooDoctor
Total Progress:
3.11 %
(
11.0 lb)
cheekyman
Total Progress:
2.86 %
(
7.0 lb)
ozolmos
Total Progress:
2.70 %
(
6.8 lb)
alison von
Total Progress:
2.13 %
(
3.5 lb)
notourious1
Total Progress:
2.02 %
(
2.2 lb)
ellice
Total Progress:
1.88 %
(
3.0 lb)
tsturms
Total Progress:
1.73 %
(
3.0 lb)
PKalico
Total Progress:
1.65 %
(
3.3 lb)
Jallen197
Total Progress:
1.43 %
(
4.0 lb)
lovestocook
Total Progress:
1.31 %
(
2.2 lb)
Marl Dario
Total Progress:
1.08 %
(
2.0 lb)
mccoymar
Total Progress:
0.97 %
(
2.3 lb)
CathyRN
Total Progress:
0.95 %
(
1.8 lb)
Swat220
Total Progress:
0.89 %
(
2.0 lb)
ihateyourskittles
Total Progress:
0.75 %
(
1.0 lb)
singerofhealing
Total Progress:
0.46 %
(
1.0 lb)
babygirljessie
Total Progress:
0.14 %
(
0.2 lb)
Cecyg
Total Progress:
0.00 %
(
0 lb)
newworld42
Total Progress:
0.00 %
(
0 lb)
sjtsports13
Total Progress:
1.33 %
(
2.2 lb)
fjn1961
Total Progress:
2.08 %
(
5.6 lb)
tecwyn24
Total Progress:
2.62 %
(
5.2 lb)
ecstayton
Total Progress:
3.27 %
(
8.0 lb)
sparkly75
Total Progress:
3.75 %
(
6.0 lb)
Nalu
Total Progress:
7.14 %
(
8.8 lb)
view other 76 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
exercise 3 times a week
Guidelines:
Make sure you exercise 3 times a week. 30 minutes each time
84% Successful
Latest Results Feedback
Successful:
08 Dec 10 by
babygirljessie
"at least three times a week at the gym, and a few small workouts at home."
View details
Failed:
06 Dec 10 by
singerofhealing
"my workout place was closed when I went for my 3rd workout. I tried, but ..."
View details
view all results
Latest Challenge Posts
Specific eating habbits.....
AT LEAST 64 OZ OF WATER DAILY
by
ladeebug614
on 29 Nov 10 08:30 PM
How does this challenge work are examples given
I am new to fat secret can you tell me how this challenge works
by
CathyRN
on 29 Nov 10 07:14 PM
Would someone give an example of the ideal day of eating for the challenge?
first of all dont say you've blown it you havent as stated above you just have to work that lil bit harder at the gym to burn that excess off. For example ive just had the last 4 days off and i&# ...
by
alexdm50
on 29 Nov 10 06:42 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Mama CC
recorded a
weigh in
at 173.0 lb.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Tuesday 28 December 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
27 Dec 10
duration:
4 Weeks
reporting:
Once a Week
participants:
106
privacy:
Public
administrators:
conniecyb123
created:
21 November 2010
All Mini-challenges:
exercise 3 times a week
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.30 %
(
62.4 lb)
Week 3:
All Participants
0.29 %
(
61.0 lb)
Week 2:
All Participants
0.25 %
(
52.4 lb)
Week 1:
All Participants
0.16 %
(
34.2 lb)
Latest Photos
Untitled
by
LenetteAlise
2 comments
view more photos
Challenge Ended