This Challenge ended 3 years ago

About this Challenge:

Lose up to 30 pounds in 30 days by using specific eating habits and exercising 3 to 5 times a week.

Final Challenge Progress Results

eclecticjenny Total Progress: 4.69 %  (Down 13.0 lb)
Mom2ThreeQTs Total Progress: 4.69 %  (Down 7.1 lb)
skatburns Total Progress: 4.19 %  (Down 8.0 lb)
cece322 Total Progress: 3.75 %  (Down 7.6 lb)
alexdm50 Total Progress: 3.20 %  (Down 6.2 lb)
VoooDoooDoctor Total Progress: 3.11 %  (Down 11.0 lb)
cheekyman Total Progress: 2.86 %  (Down 7.0 lb)
ozolmos Total Progress: 2.70 %  (Down 6.8 lb)
alison von Total Progress: 2.13 %  (Down 3.5 lb)
notourious1 Total Progress: 2.02 %  (Down 2.2 lb)
ellice Total Progress: 1.88 %  (Down 3.0 lb)
tsturms Total Progress: 1.73 %  (Down 3.0 lb)
PKalico Total Progress: 1.65 %  (Down 3.3 lb)
Jallen197 Total Progress: 1.43 %  (Down 4.0 lb)
lovestocook Total Progress: 1.31 %  (Down 2.2 lb)
Marl Dario Total Progress: 1.08 %  (Down 2.0 lb)
mccoymar Total Progress: 0.97 %  (Down 2.3 lb)
CathyRN Total Progress: 0.95 %  (Down 1.8 lb)
Swat220 Total Progress: 0.89 %  (Down 2.0 lb)
ihateyourskittles Total Progress: 0.75 %  (Down 1.0 lb)
singerofhealing Total Progress: 0.46 %  (Down 1.0 lb)
babygirljessie Total Progress: 0.14 %  (Down 0.2 lb)
Cecyg Total Progress: 0.00 %  (Steady 0 lb)
newworld42 Total Progress: 0.00 %  (Steady 0 lb)
sjtsports13 Total Progress: 1.33 %  (Up 2.2 lb)
fjn1961 Total Progress: 2.08 %  (Up 5.6 lb)
tecwyn24 Total Progress: 2.62 %  (Up 5.2 lb)
ecstayton Total Progress: 3.27 %  (Up 8.0 lb)
sparkly75 Total Progress: 3.75 %  (Up 6.0 lb)
Nalu Total Progress: 7.14 %  (Up 8.8 lb)

Completed Mini-Challenges

Weeks 1 to 4

exercise 3 times a week

Guidelines:
Make sure you exercise 3 times a week. 30 minutes each time
84% Successful

Latest Results Feedback

Successful: 08 Dec 10 by babygirljessie
"at least three times a week at the gym, and a few small workouts at home."
Failed: 06 Dec 10 by singerofhealing
"my workout place was closed when I went for my 3rd workout. I tried, but ..."


Latest Challenge Posts

Specific eating habbits.....
AT LEAST 64 OZ OF WATER DAILY
by ladeebug614 on 29 Nov 10 08:30 PM
How does this challenge work are examples given
I am new to fat secret can you tell me how this challenge works
by CathyRN on 29 Nov 10 07:14 PM
Would someone give an example of the ideal day of eating for the challenge?
first of all dont say you've blown it you havent as stated above you just have to work that lil bit harder at the gym to burn that excess off. For example ive just had the last 4 days off and i&# ...
by alexdm50 on 29 Nov 10 06:42 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 28 December 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 27 Dec 10
duration: 4 Weeks
reporting: Once a Week
participants: 106
privacy: Public
administrators: conniecyb123
created: 21 November 2010

All Mini-challenges:

exercise 3 times a week ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.30 %  (Down 62.4 lb)

Week 3:

All Participants 0.29 %  (Down 61.0 lb)

Week 2:

All Participants 0.25 %  (Down 52.4 lb)

Week 1:

All Participants 0.16 %  (Down 34.2 lb)

Latest Photos



Untitled
by LenetteAlise
2 comments