Jlwright65

Start Weight:(25 Jan 13) 218.0 lb
Current Weight:(14 Mar 13) 212.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.9 lb a week

I am 47 years my weight has always been an issue at age 14-17 I weighed about 150-160 I went up to 209 with my first child but then it was like something happened and within 6 months I weighed 123 lb. I had my second child 4 years later and same within the next few years my weight would go up and down,around age 38 I quit smoking and gained 45 lbs.In 2004 I did atkins and lost it all just to gain it back cause of bad habits started smoking again and so on.At age 41 that menopause thing happen and all HELL BROKE LOSE I hate it I got up to 230Lbs I have been very depressed about it the last 3 years and new I needed to do something but just kept eating I do love to eat I'm a Georgia girl so you know what that means just watch Paula Dean. I think Iam finally there I look at my beautiful grand son and think I want to do things with him That I know with all this weight I can't do I want to see him grow up and have kids I want to be here for that. So I need to do some thing now.So the journey begins.

FatSecret member since: 25 Jan 13

Jlwright65's Weight History


Jlwright65's Latest Member Challenges

192
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 
 


Jlwright65's Buddies

Rubie-sue
last weighin: steady Steady
 
fluffydiva13
last weighin: losing 1.4 lb a week Down
WerkIt
on diet Atkins
last weighin: losing 1.5 lb a week Down
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down


Jlwright65's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Jlwright65's Latest Posts

Just started
Can you let me know what shakes you are drinking?
posted 31 Jan 2013, 20:12
Jlwright65 has submitted 1 post

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Atkins


Jlwright65's journal

31 January 2013

Bad couple of days but trying to stay focused.
on diet Atkins  

26 January 2013

Well my husband bought him and I a bike today.I rode 1 mile and thought I was going to die but I did it.
on diet Atkins  

Jlwright65's Recent Food & Exercise

Jlwright65's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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