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abypfcs

Joined: Apr 12
Posts: 13

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Posted: 18 Jan 2013, 15:45
Today I started the diet. I have done atkins diet and have lost weight, but always put it back on. I liked atkins diet, as I was not concerned about quantities, but did no like, as to be successful you could not cheat at all.

I am hoping this ViSalus diet will not leave me craving certain foods.
I have lost over 1000 pounds.
Heatherdb

Joined: Jan 13
Posts: 1

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Posted: 31 Jan 2013, 19:04
My hubby and I have been drinking the shakes for a month today and we both are feeling great. I noticed the change in my energy level almost the next day. I lost over 15 lbs so far and my hubby is down over 18 lbs. We love it.
Jlwright65

Joined: Jan 13
Posts: 2

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Posted: 31 Jan 2013, 20:12
Can you let me know what shakes you are drinking?



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New member
Hi everyone, i am a new member and still needs to figure out how this works i really need to loose weight and needs all the support i can get.
by chanteny on 31 May 16 04:54 AM
Not losing weight!
Maybe you're not eating enough calories. Your large weight drop in the beginning will be mainly water. Weight loss becomes slower after that. Maybe you're not eating enough of the right foods. ...
by Doobrie on 31 May 16 02:09 AM
Atkins
Thank you Erika. Much appreciated
by CC170 on 30 May 16 10:29 PM
Check the Calendar Date BEFORE recording details
I forgot to check the date on the calendar - it was a day behind AHHH hate when that happens! Note to self - check the date BEFORE recording details !!! :oops:
by Rose Hala on 30 May 16 08:12 PM
Snack type sprouted lentils
Thanks so much, MissDeb1. I've seen a few recipes for that and since cooking is my hobby/passion/addiction, guess that's what I'll probably have to do.
by Morris68 on 30 May 16 03:51 PM