Just started

previous topic · next topic
abypfcs

Joined: Apr 12
Posts: 13

      quote  
Posted: 18 Jan 2013, 15:45
Today I started the diet. I have done atkins diet and have lost weight, but always put it back on. I liked atkins diet, as I was not concerned about quantities, but did no like, as to be successful you could not cheat at all.

I am hoping this ViSalus diet will not leave me craving certain foods.
Heatherdb

Joined: Jan 13
Posts: 1

      quote  
Posted: 31 Jan 2013, 19:04
My hubby and I have been drinking the shakes for a month today and we both are feeling great. I noticed the change in my energy level almost the next day. I lost over 15 lbs so far and my hubby is down over 18 lbs. We love it.
Jlwright65

Joined: Jan 13
Posts: 2

      quote  
Posted: 31 Jan 2013, 20:12
Can you let me know what shakes you are drinking?



Forum Search
Advanced forum search



Latest Posts

Fed Up (2014) Documentary
nb girl wrote: 7Priest7, did you actually see the movie? Yes nb girl wrote: The movie showed a 6 month old baby who is obese, you could argue the mother is overfeeding the baby, but as the obstetrician ...
by 7Priest7 on 19 Sep 14 09:45 PM
High carb- Low protein and HUNGRY all the time???
Fat secret food system does not calculate complementary proteins. So if you are combining beans/legumes with seeds/nuts or whole grains or combining any of them you are getting more proteins than it c ...
by wholefoodnut on 19 Sep 14 08:02 PM
Health sidekick
Yup looked into it too and it doesn't follow the golden rule of KISS (keep it simple stupid) It was confusing, plus the food data base was weird. MFS is global and they have done a great job of ...
by AKRSAR on 19 Sep 14 06:39 PM
Eliminating Sugar - Where do you draw the line?
Ruhu wrote: I know not all agree that eliminating sugar is the way to go for us self-proclaimed sugar addicts, but it truly works best for me. I've found time & time again that for me, one bite ...
by rolandbaranek on 19 Sep 14 12:57 PM
exercise
If adding it yourself is too much, go to the exercise list. There are calisthenics in 2 or 3 levels as well as yoga (for stretching type things). I use the light calisthenics since I do them at home and ...
by msbuggirl on 19 Sep 14 11:48 AM