Jen212

Start Weight:(16 Jan 11) 212.0 lb
Current Weight:(28 Jan 11) 208.0 lb
Goal Weight:123.4 lb
following: Slim Fast
performance: losing 2.8 lb a week

I have always been overweight. I lost almost 50lbs (8yrs ago, when I was 21) with slimfast and cutting back on carbs. I gained it back and then lost almost 30lbs with Weight Watchers (6 yrs ago). Gained all that back, too. Then I started a diet where I cut LOTS of calories and walked every day. I was doing great, then found out I was pregnant (2yrs ago) :)
Now, I am bigger than ever and am ready to start that low cal diet I was doing so well on.

FatSecret member since: 04 Jan 11

Jen212's Weight History


Jen212's Latest Member Challenges

514
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
  
122
  Spring Into New Wardrobe by March 21st
status: Completed
ended: 21 Feb 11
view progress
 


Jen212's Buddies

katesunshine
last weighin: losing 1.0 lb a week Down
 
BBwiatch
on diet Slim Fast
last weighin: losing 2.0 lb a week Down
AlyssaSharon
last weighin: losing 1.8 lb a week Down
   
Jen212 has 3 buddies

Jen212's Latest Photos



Christmas w/my family. I'm the only fatty :(
    



Jen212's Latest Posts

Weekend Warrior
I wouldnt advise alcohol, only becuase it tends to make you eat more. If you do chose to enjoy a cocktail, becareful. Some drinks contain LOTS of sugar.
I used to drink ALL the time, which was a huge factor in my weight gain. I wish I could have a drink or two every now and again but I always end up eating things I wouldnt, had I not drank anything lol.
posted 24 Jan 2011, 20:08
Calorie Issue
I definitely wouldnt eat higher calorie foods. It's very difficult to get in the calories you need when you are dieting b/c you are eating more fruits and veggies, which are higher in fiber than the foods we are used to eating. I have been going online and reading different recipes and getting creative with what I fix. I pick a veggie, google recipes for it, and you wouldnt believe the things you will find. Eggplant is my favorite right now. I make pizza w/it, pasta w/it, soups, stews, etc... its so versatile. Adding lean meats, low fat cheese, low sugar pasta sauces, etc... you are able to get your calories a bit higher w/out all the added fat, carbs, sodium, etc.
Sorry for rambling. I was just excited that I might have an answer to someones question on here haha.

Jen
posted 24 Jan 2011, 19:52
i did horrible
I can relate. Today is day two for me and I have goofed as well. I originally had quit my job but they asked me to come back for a few weeks to help out. This job is a night shift position that caused me to gain THIRTY LBS in only SIX MONTHS! No joke. I eat out of boredom. Well, anywho, I come back in to work and eat all the foods I had packed for the day, PLUS I went to walmart and got chicken and dumplings, boiled peanuts and had some cheetos as well. WHAT THE HECK WAS I THINKING!!!???? I am miserable now, but I am not letting it get me down. I'm starting fresh and keeping a positive attitude. We can do this! We have to have faith in ourselves that we can change our bad habits. It may not happen over night & it may not go exactly the way we want it to, but WE CAN DO THIS!
Keep your chin up.
posted 04 Jan 2011, 02:30
Jen212 has submitted 3 posts

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Jen212's journal

16 January 2011

Well, so much for eating small portions of what I like. I was doing so well, and then we had a late Christmas get together and I ended up drinking and ...
on diet Jen212's own diet  

04 January 2011

Water weight gone: check Time to get started with REAL weight/fat loss: check I'm ready to bring the New Year in the right (healthy) way. Starting now, ...
on diet Jen212's own diet  

Jen212's Recent Food & Exercise

Jen212's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

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