AlyssaSharon

Start Weight:(15 Jan 11) 299.0 lb
Current Weight:(23 Jan 11) 297.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: losing 1.8 lb a week

FatSecret member since: 03 Jan 11

AlyssaSharon's Weight History


AlyssaSharon's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
  
198
  Ditch the sodas and lose the weight
status: Completed
ended: 07 Mar 11
view progress
 


AlyssaSharon's Buddies

lc2r18
last weighin: losing 0.1 lb a week Down
 
thecoach
last weighin: gaining 0.2 lb a week Up
cristeen2009
last weighin: losing 1.7 lb a week Down
 
Otto
last weighin: losing 0.7 lb a week Down


AlyssaSharon's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

Other Related Links

Members

Calorie Count


AlyssaSharon's journal

11 January 2011

So far, since the start of my New Year journey, I have lost 10 pounds, even! So far so good, but SO far to go. I will say my hardest time is after work, ...
on diet Weight Watchers  

03 January 2011

Alright, guilty! Yes, it is January 2... the day after the new year, and I joined a weight loss program. This usually means I made a New Year's Resolution ...
on diet Weight Watchers  

AlyssaSharon's Recent Food & Exercise

AlyssaSharon's Recent Activity

AlyssaSharon's Own Activity

No recent activity.

AlyssaSharon's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

Rashiki recorded a Weigh In at 167.6 lb.
SergioZ07 updated their Food Diary.
Kevin509 recorded a Weigh In at 243.0 lb.
hjenliu recorded a Weigh In at 133.1 lb.
Juguim recorded a Weigh In at 140.2 lb.
gilliansings commented on Deb_N's Journal Entry.
Deb_N commented on NowIunderstand's Journal Entry.
azadshaikh commented on Deb_N's Journal Entry.