Start Weight:(15 Jan 11) 299.0 lb
Current Weight:(23 Jan 11) 297.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: losing 1.8 lb a week

FatSecret member since: 03 Jan 11

AlyssaSharon's Weight History

AlyssaSharon's Latest Member Challenges

  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
  Ditch the sodas and lose the weight
status: Completed
ended: 07 Mar 11
view progress

AlyssaSharon's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.1 lb a week Down
last weighin: losing 1.7 lb a week Down
last weighin: losing 0.7 lb a week Down

AlyssaSharon's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

Other Related Links


Calorie Count

AlyssaSharon's journal

11 January 2011

So far, since the start of my New Year journey, I have lost 10 pounds, even! So far so good, but SO far to go. I will say my hardest time is after work, ...
on diet Weight Watchers  

03 January 2011

Alright, guilty! Yes, it is January 2... the day after the new year, and I joined a weight loss program. This usually means I made a New Year's Resolution ...
on diet Weight Watchers  

AlyssaSharon's Recent Food & Exercise

AlyssaSharon's Recent Activity

AlyssaSharon's Own Activity

No recent activity.

AlyssaSharon's Buddies

No recent activity.

Other Member Diet Recent Activity

jerrymiller commented on booboogroom's Journal Entry.
Rockiesfan commented on their Journal Entry.
JovialJ supported shamikaleak's Journal Entry.
big guy5 recorded a Weigh In at 293.0 lb.
Faaip submitted a diet Tip.
Jaisa13 recorded a Weigh In at 154.8 lb.
jeffwwill updated their Exercise Diary.
sdlaufer recorded a Journal Entry and a Weigh In at 199.0 lb.