This Challenge ended 3 years ago

About this Challenge:

we can lose the weight it is hard but we can do it

Final Challenge Progress Results

gphamrick Total Progress: 21.40 %  (Down 64.8 lb)
FSUGrad05 Total Progress: 19.02 %  (Down 58.4 lb)
Slmshdy Total Progress: 17.70 %  (Down 44.0 lb)
jlrbsr1 Total Progress: 15.39 %  (Down 48.0 lb)
pherson Total Progress: 13.78 %  (Down 31.0 lb)
rwgroot60 Total Progress: 13.04 %  (Down 35.8 lb)
MickyC Total Progress: 12.40 %  (Down 32.0 lb)
ChizaLittleToes Total Progress: 12.32 %  (Down 26.6 lb)
jamesthomasmom Total Progress: 12.08 %  (Down 34.0 lb)
SlushKitty Total Progress: 11.72 %  (Down 26.6 lb)
mdm3423 Total Progress: 11.15 %  (Down 32.0 lb)
bagatelle Total Progress: 10.93 %  (Down 25.8 lb)
SamieKauf Total Progress: 10.93 %  (Down 21.2 lb)
Lalalauryn Total Progress: 10.86 %  (Down 24.5 lb)
curlysue89 Total Progress: 10.48 %  (Down 22.0 lb)
pinchycoby Total Progress: 10.00 %  (Down 21.0 lb)
mlcisme Total Progress: 9.93 %  (Down 25.0 lb)
ajw1970 Total Progress: 9.61 %  (Down 25.6 lb)
o0amber0o Total Progress: 9.55 %  (Down 18.0 lb)
NetaBaby23 Total Progress: 9.38 %  (Down 20.7 lb)
jdcox1972 Total Progress: 8.86 %  (Down 31.0 lb)
sjh Total Progress: 8.73 %  (Down 20.0 lb)
Monikatt Total Progress: 8.41 %  (Down 18.0 lb)
suzygirl1017 Total Progress: 8.26 %  (Down 16.5 lb)
Catherine_91 Total Progress: 8.16 %  (Down 28.0 lb)
flaca01 Total Progress: 7.98 %  (Down 17.0 lb)
snoopy92211 Total Progress: 7.80 %  (Down 22.4 lb)
rockstar420 Total Progress: 7.80 %  (Down 16.0 lb)
BrandyRelaxing Total Progress: 7.69 %  (Down 25.6 lb)
Erinarreguin Total Progress: 7.61 %  (Down 22.0 lb)
Poohbear1130 Total Progress: 7.55 %  (Down 17.2 lb)
sapphireocean Total Progress: 7.55 %  (Down 16.0 lb)
kerirae Total Progress: 7.30 %  (Down 16.8 lb)
gladstep Total Progress: 7.25 %  (Down 14.0 lb)
klstiles55 Total Progress: 7.19 %  (Down 13.8 lb)
serenityjoy0301 Total Progress: 7.05 %  (Down 16.0 lb)
chrisnyc Total Progress: 7.00 %  (Down 28.7 lb)
Sarah-HCG Total Progress: 6.82 %  (Down 12.9 lb)
sjk4904 Total Progress: 6.59 %  (Down 11.2 lb)
knoche Total Progress: 6.57 %  (Down 18.0 lb)
lindangarza Total Progress: 6.55 %  (Down 11.0 lb)
dhensley Total Progress: 6.32 %  (Down 12.0 lb)
swing_fling Total Progress: 6.25 %  (Down 10.0 lb)
aesnell Total Progress: 6.25 %  (Down 13.4 lb)
plumbready Total Progress: 6.08 %  (Down 17.8 lb)
hersheybaby95 Total Progress: 5.98 %  (Down 12.4 lb)
alk02 Total Progress: 5.88 %  (Down 12.0 lb)
keepingthefaith Total Progress: 5.84 %  (Down 9.6 lb)
spunky_brewster Total Progress: 5.84 %  (Down 16.0 lb)
greeneb01 Total Progress: 5.69 %  (Down 14.6 lb)
Wyogreen Total Progress: 5.40 %  (Down 17.0 lb)
bigandrich Total Progress: 5.38 %  (Down 19.6 lb)
pplan Total Progress: 5.29 %  (Down 10.0 lb)
PAMorin Total Progress: 5.20 %  (Down 13.0 lb)
Jeniijen Total Progress: 5.19 %  (Down 11.0 lb)
sdwright Total Progress: 5.12 %  (Down 9.6 lb)
Lisa D7 Total Progress: 5.04 %  (Down 12.8 lb)
MagusCGM Total Progress: 5.00 %  (Down 16.0 lb)
ElizaDM83 Total Progress: 5.00 %  (Down 11.0 lb)
vlnkps Total Progress: 4.98 %  (Down 10.0 lb)
Tubacutie Total Progress: 4.87 %  (Down 9.0 lb)
Emily Michelle Total Progress: 4.85 %  (Down 8.0 lb)
YoRiKo_02 Total Progress: 4.81 %  (Down 8.9 lb)
iyates Total Progress: 4.79 %  (Down 11.5 lb)
Ben-Carrasco Total Progress: 4.65 %  (Down 11.2 lb)
SandySee Total Progress: 4.62 %  (Down 9.0 lb)
mayiahsmom Total Progress: 4.60 %  (Down 11.0 lb)
JenDavis92 Total Progress: 4.47 %  (Down 11.0 lb)
BrattiNatti Total Progress: 4.45 %  (Down 13.0 lb)
igagoko Total Progress: 4.44 %  (Down 8.0 lb)
Charleneschoon Total Progress: 4.44 %  (Down 8.8 lb)
riverawsu2000 Total Progress: 4.26 %  (Down 10.0 lb)
mlb130 Total Progress: 4.25 %  (Down 8.0 lb)
jb1533 Total Progress: 4.25 %  (Down 9.0 lb)
susanne cardenas Total Progress: 4.19 %  (Down 7.0 lb)
cm195 Total Progress: 4.15 %  (Down 11.0 lb)
Walflower Total Progress: 4.13 %  (Down 10.0 lb)
MindyPaul Total Progress: 4.09 %  (Down 9.0 lb)
elupton Total Progress: 4.04 %  (Down 11.0 lb)
JJS009 Total Progress: 4.04 %  (Down 9.0 lb)
mrvancedds Total Progress: 3.98 %  (Down 7.3 lb)
Felecia Dunn Total Progress: 3.95 %  (Down 7.0 lb)
Lisamooreatc Total Progress: 3.92 %  (Down 10.0 lb)
MomDee Total Progress: 3.92 %  (Down 14.1 lb)
Bryoacmcleod Total Progress: 3.90 %  (Down 10.9 lb)
Amy57 Total Progress: 3.88 %  (Down 8.0 lb)
Zilla Total Progress: 3.85 %  (Down 10.0 lb)
ahandy3581 Total Progress: 3.82 %  (Down 6.0 lb)
Tayhill Total Progress: 3.79 %  (Down 10.0 lb)
Natalie_Elizabeth Total Progress: 3.70 %  (Down 8.8 lb)
richedcook Total Progress: 3.62 %  (Down 10.0 lb)
heatherpi Total Progress: 3.61 %  (Down 8.8 lb)
KayakingPublicist Total Progress: 3.61 %  (Down 7.0 lb)
Kamitche51 Total Progress: 3.55 %  (Down 7.4 lb)
ED86 Total Progress: 3.49 %  (Down 6.3 lb)
Bubbles01 Total Progress: 3.46 %  (Down 8.2 lb)
Nicole Irene Total Progress: 3.44 %  (Down 9.4 lb)
wildrosejudy Total Progress: 3.40 %  (Down 6.5 lb)
francoleit Total Progress: 3.39 %  (Down 7.5 lb)
razvanc Total Progress: 3.37 %  (Down 6.6 lb)
lindsie7 Total Progress: 3.31 %  (Down 7.0 lb)
deehoro Total Progress: 3.30 %  (Down 6.0 lb)
AndreaDarling Total Progress: 3.28 %  (Down 7.5 lb)
Abs719 Total Progress: 3.27 %  (Down 7.0 lb)
heathersmith08 Total Progress: 3.27 %  (Down 8.8 lb)
kaylaelan Total Progress: 3.18 %  (Down 6.0 lb)
MyGuess Total Progress: 3.16 %  (Down 6.0 lb)
heyhon Total Progress: 3.08 %  (Down 8.0 lb)
redcherries Total Progress: 3.03 %  (Down 5.6 lb)
muela0715 Total Progress: 3.00 %  (Down 6.0 lb)
gotdirt55 Total Progress: 2.98 %  (Down 7.0 lb)
jscissorhands Total Progress: 2.98 %  (Down 7.0 lb)
msjeter Total Progress: 2.94 %  (Down 5.0 lb)
mona_canada Total Progress: 2.93 %  (Down 6.6 lb)
AntoinetteC Total Progress: 2.92 %  (Down 6.4 lb)
desireewebber Total Progress: 2.91 %  (Down 8.2 lb)
dna5 Total Progress: 2.89 %  (Down 5.0 lb)
silky78 Total Progress: 2.89 %  (Down 5.2 lb)
SariO Total Progress: 2.88 %  (Down 6.0 lb)
JesstheTrainer Total Progress: 2.86 %  (Down 10.2 lb)
jukim2 Total Progress: 2.86 %  (Down 5.0 lb)
CatrinaHall Total Progress: 2.85 %  (Down 7.0 lb)
stonyrun1 Total Progress: 2.84 %  (Down 8.3 lb)
aliceken Total Progress: 2.82 %  (Down 5.0 lb)
auroraknowswhattimeitis Total Progress: 2.80 %  (Down 6.0 lb)
sarahfelix Total Progress: 2.72 %  (Down 5.2 lb)
carlosmatosxp Total Progress: 2.72 %  (Down 7.0 lb)
Olio Total Progress: 2.70 %  (Down 7.9 lb)
Joyousjoy Total Progress: 2.66 %  (Down 6.2 lb)
bb12sb Total Progress: 2.66 %  (Down 5.6 lb)
wittypk2006 Total Progress: 2.63 %  (Down 8.0 lb)
lindsw Total Progress: 2.63 %  (Down 5.0 lb)
tperovich Total Progress: 2.63 %  (Down 5.5 lb)
Niq Total Progress: 2.61 %  (Down 5.4 lb)
lesliemaria Total Progress: 2.56 %  (Down 5.0 lb)
Tondy87 Total Progress: 2.55 %  (Down 4.6 lb)
bigjuicy Total Progress: 2.46 %  (Down 7.0 lb)
Rockin2Thin Total Progress: 2.46 %  (Down 4.6 lb)
China1012 Total Progress: 2.43 %  (Down 4.0 lb)
naomi64 Total Progress: 2.42 %  (Down 5.5 lb)
terryjelly Total Progress: 2.42 %  (Down 4.4 lb)
tlleonard Total Progress: 2.41 %  (Down 3.6 lb)
hunnybunnylove Total Progress: 2.41 %  (Down 5.6 lb)
hubbarsc Total Progress: 2.38 %  (Down 5.6 lb)
amykupstas Total Progress: 2.35 %  (Down 5.2 lb)
daveandnaomi Total Progress: 2.27 %  (Down 8.8 lb)
MiSzNay317 Total Progress: 2.25 %  (Down 6.0 lb)
rrnikki Total Progress: 2.24 %  (Down 4.8 lb)
Tammy00r Total Progress: 2.22 %  (Down 4.0 lb)
ToniR Total Progress: 2.22 %  (Down 5.0 lb)
begutz Total Progress: 2.19 %  (Down 3.9 lb)
Roger P Total Progress: 2.16 %  (Down 5.0 lb)
gillknip Total Progress: 2.15 %  (Down 5.0 lb)
TashR Total Progress: 2.14 %  (Down 4.8 lb)
Metalsquigg124 Total Progress: 2.13 %  (Down 5.0 lb)
ipdismukes2 Total Progress: 2.07 %  (Down 5.0 lb)
sam1982 Total Progress: 2.06 %  (Down 5.2 lb)
BeckyC86 Total Progress: 2.06 %  (Down 4.0 lb)
anufi Total Progress: 2.03 %  (Down 5.7 lb)
Skinnyme3 Total Progress: 1.99 %  (Down 4.0 lb)
elvasprattling Total Progress: 1.99 %  (Down 3.0 lb)
mrbill Total Progress: 1.97 %  (Down 5.5 lb)
SantinhaCDO Total Progress: 1.97 %  (Down 3.5 lb)
lex7121 Total Progress: 1.95 %  (Down 4.0 lb)
tabzschloegel Total Progress: 1.94 %  (Down 5.0 lb)
Beajaym62 Total Progress: 1.90 %  (Down 3.9 lb)
Jen212 Total Progress: 1.89 %  (Down 4.0 lb)
DulceVilabrera Total Progress: 1.88 %  (Down 3.0 lb)
robyny1 Total Progress: 1.86 %  (Down 3.0 lb)
albuzzell Total Progress: 1.78 %  (Down 3.0 lb)
lovelygirl417 Total Progress: 1.76 %  (Down 3.5 lb)
Balletshoes95 Total Progress: 1.71 %  (Down 3.1 lb)
Ahora Total Progress: 1.70 %  (Down 2.6 lb)
skinnygirl1981 Total Progress: 1.69 %  (Down 3.6 lb)
debarbo Total Progress: 1.69 %  (Down 3.2 lb)
gxoosthuysen Total Progress: 1.63 %  (Down 5.5 lb)
skinnnygrlwannabe Total Progress: 1.58 %  (Down 3.4 lb)
dreamingofangels Total Progress: 1.55 %  (Down 3.0 lb)
lpalazzi2 Total Progress: 1.50 %  (Down 3.0 lb)
Cait54 Total Progress: 1.48 %  (Down 3.0 lb)
DolceDolly Total Progress: 1.46 %  (Down 3.0 lb)
rontapp Total Progress: 1.45 %  (Down 4.0 lb)
abby2424 Total Progress: 1.41 %  (Down 4.0 lb)
lsb1029 Total Progress: 1.39 %  (Down 3.0 lb)
JAHoman Total Progress: 1.37 %  (Down 2.5 lb)
Jamie789123 Total Progress: 1.33 %  (Down 2.5 lb)
Blackish Total Progress: 1.31 %  (Down 2.0 lb)
BPotter Total Progress: 1.31 %  (Down 2.5 lb)
Chuffman0610 Total Progress: 1.30 %  (Down 3.0 lb)
Kapayne86 Total Progress: 1.30 %  (Down 2.4 lb)
flowergirl123 Total Progress: 1.29 %  (Down 1.8 lb)
emekin1 Total Progress: 1.28 %  (Down 4.0 lb)
cricket1211 Total Progress: 1.26 %  (Down 3.0 lb)
fatramesh Total Progress: 1.26 %  (Down 3.0 lb)
tammy w Total Progress: 1.25 %  (Down 2.4 lb)
Gypsy_moon Total Progress: 1.18 %  (Down 2.0 lb)
nisuoc Total Progress: 1.18 %  (Down 2.0 lb)
kleefit47 Total Progress: 1.17 %  (Down 2.4 lb)
Jennifer2010 Total Progress: 1.08 %  (Down 3.2 lb)
lokeloke Total Progress: 1.07 %  (Down 2.0 lb)
julie2011 Total Progress: 1.04 %  (Down 2.4 lb)
lolo83 Total Progress: 0.96 %  (Down 2.3 lb)
Tigersmoondiva Total Progress: 0.89 %  (Down 2.0 lb)
Cissy223 Total Progress: 0.89 %  (Down 2.2 lb)
leangirl123 Total Progress: 0.86 %  (Down 2.0 lb)
stewartgirl Total Progress: 0.85 %  (Down 1.5 lb)
Fatstuff93 Total Progress: 0.83 %  (Down 2.0 lb)
momrg Total Progress: 0.81 %  (Down 1.6 lb)
Skinnyhippo Total Progress: 0.73 %  (Down 1.4 lb)
032776 Total Progress: 0.73 %  (Down 1.4 lb)
jkh43 Total Progress: 0.68 %  (Down 2.0 lb)
grace nomoney Total Progress: 0.66 %  (Down 1.6 lb)
mddixon208 Total Progress: 0.60 %  (Down 1.6 lb)
k2c2 Total Progress: 0.58 %  (Down 1.2 lb)
mealmama Total Progress: 0.57 %  (Down 1.5 lb)
lgc1961 Total Progress: 0.56 %  (Down 1.0 lb)
eelora Total Progress: 0.50 %  (Down 1.0 lb)
VBoote Total Progress: 0.50 %  (Down 1.0 lb)
krystynecar Total Progress: 0.48 %  (Down 1.0 lb)
Karmacas13 Total Progress: 0.48 %  (Down 1.0 lb)
Zainab87 Total Progress: 0.38 %  (Down 0.9 lb)
shane87 Total Progress: 0.37 %  (Down 1.0 lb)
juniper13 Total Progress: 0.34 %  (Down 0.8 lb)
lovergirl654 Total Progress: 0.33 %  (Down 1.2 lb)
lindseydafoe Total Progress: 0.33 %  (Down 0.6 lb)
pandajoi Total Progress: 0.26 %  (Down 1.0 lb)
jrwstone Total Progress: 0.24 %  (Down 0.5 lb)
samanthakayee Total Progress: 0.22 %  (Down 0.5 lb)
Keesandra Total Progress: 0.22 %  (Down 0.5 lb)
Nia24k Total Progress: 0.20 %  (Down 0.4 lb)
Silver Horse Total Progress: 0.19 %  (Down 0.4 lb)
yami86 Total Progress: 0.18 %  (Down 0.4 lb)
Kfaught Total Progress: 0.11 %  (Down 0.2 lb)
2011bridetobe Total Progress: 0.09 %  (Down 0.2 lb)
Val0780 Total Progress: 0.00 %  (Steady 0 lb)
fjn1961 Total Progress: 0.00 %  (Steady 0 lb)
Whitney420 Total Progress: 0.00 %  (Steady 0 lb)
alvonda Total Progress: 0.00 %  (Steady 0 lb)
Leanne81 Total Progress: 0.00 %  (Steady 0 lb)
lewisktalaska Total Progress: 0.00 %  (Steady 0 lb)
CuteHAM Total Progress: 0.00 %  (Steady 0 lb)
opye Total Progress: 0.00 %  (Steady 0 lb)
uncomfortable in her skin Total Progress: 0.00 %  (Steady 0 lb)
Library Girl Total Progress: 0.00 %  (Steady 0 lb)
ThinMomof2 Total Progress: 0.00 %  (Steady 0 lb)
tottenkoph Total Progress: 0.19 %  (Up 0.5 lb)
mamacarol Total Progress: 0.21 %  (Up 0.6 lb)
SashaCrutaire Total Progress: 0.31 %  (Up 0.7 lb)
Lizard2692 Total Progress: 0.37 %  (Up 1.0 lb)
penguin27 Total Progress: 0.39 %  (Up 0.8 lb)
scottdfw Total Progress: 0.45 %  (Up 1.0 lb)
clb927 Total Progress: 0.48 %  (Up 1.0 lb)
yamed1013 Total Progress: 0.52 %  (Up 1.2 lb)
sundancenance Total Progress: 0.57 %  (Up 1.0 lb)
precious17 Total Progress: 0.62 %  (Up 1.6 lb)
The First Nova Total Progress: 0.66 %  (Up 1.0 lb)
sonyacurtis Total Progress: 0.68 %  (Up 1.3 lb)
starr42 Total Progress: 0.83 %  (Up 2.0 lb)
ladyofasu09 Total Progress: 1.00 %  (Up 1.8 lb)
mtoya2004 Total Progress: 1.02 %  (Up 2.0 lb)
SweetDanaKay Total Progress: 1.16 %  (Up 2.5 lb)
Tony1488 Total Progress: 1.25 %  (Up 3.0 lb)
lilgrace1980 Total Progress: 1.34 %  (Up 2.0 lb)
kathleenanne Total Progress: 1.38 %  (Up 2.8 lb)
gigglyirishgirl Total Progress: 1.48 %  (Up 3.0 lb)
missscorpio83 Total Progress: 1.61 %  (Up 5.0 lb)
sunshine_nik Total Progress: 1.97 %  (Up 3.4 lb)
luvcatz1 Total Progress: 2.78 %  (Up 4.5 lb)
BitterSweet78 Total Progress: 3.30 %  (Up 6.6 lb)
anmiller72 Total Progress: 4.05 %  (Up 10.0 lb)
alexandra22 Total Progress: 4.22 %  (Up 8.8 lb)
ihateyourskittles Total Progress: 4.48 %  (Up 6.0 lb)
sarahlray Total Progress: 4.71 %  (Up 9.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

chose your own diet

Guidelines:
Everyone has their own diets that work for them. Pick the one you're more comfortable with. This will ensure the ability for you to succeed.
92% Successful

Latest Results Feedback

Successful: 09 Apr 11 by SlushKitty
"Go Atkins!"
Failed: 10 Mar 11 by lgc1961
"I eat less than 1500 cal per day."
Successful: 17 Feb 11 by Zilla
"Tough time on Monday with V Day Cookies, but other than that I did well."
Failed: 14 Feb 11 by missscorpio83
"Made very bad choices this week due to being sick, stressed and super busy"


Weeks 1 to 12

Exercise at least 40 minutes per day for 5 days each week.

Guidelines:
Exercise is any activity that pumps your heart harder than normal.
53% Successful

Latest Results Feedback

Failed: 10 Apr 11 by sjh
"4 days a week is the best I can do"
Successful: 10 Apr 11 by spunky_brewster
"J"
Failed: 10 Apr 11 by BrandyRelaxing
"Way too much work to get in that much exercise!"
Failed: 10 Mar 11 by lgc1961
"Only work out for 2 days a week in the gym."


Weeks 1 to 12

no junk food

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
62% Successful

Latest Results Feedback

Failed: 10 Mar 11 by lgc1961
"Ate cookies."
Successful: 25 Feb 11 by rrnikki
"in moderation"
Failed: 14 Feb 11 by missscorpio83
"Bad habit of chosing the worst options when im on the go"
Failed: 07 Feb 11 by heyhon
"3 cookies, saltine crackers"


Weeks 1 to 12

drink more water

Guidelines:
Don't drink any sodas and try replacing a few of your other drinks with water.
83% Successful

Latest Results Feedback

Successful: 11 Apr 11 by gphamrick
"120 oz. day"
Failed: 10 Mar 11 by lgc1961
"Still not drinking enough water."
Successful: 25 Feb 11 by rrnikki
"has found a great substitute for water when im not in the mood to drink ..."
Failed: 14 Feb 11 by missscorpio83
"Didn't have too many but had a few"


Weeks 1 to 12

no soda

Guidelines:
do not have any soda at all. Try replacing it with a glass of water, or unsweetened tea.
60% Successful

Latest Results Feedback

Failed: 10 Mar 11 by lgc1961
"I drink diet soda."
Failed: 25 Feb 11 by rrnikki
"flavored carbonated water just as good for me."
Failed: 17 Feb 11 by Zilla
"Pepsi one"
Successful: 14 Feb 11 by sam1982
"No issue"


Weeks 1 to 12

Do something special for yourself that doesn't involve food

Guidelines:
Do something special (only you need to know) for yourself.
66% Successful

Latest Results Feedback

Successful: 11 Apr 11 by jamesthomasmom
"Makeover :) Oh yeah"
Successful: 11 Apr 11 by gphamrick
"Donated clothing for the third time that I have outgrown."
Failed: 10 Apr 11 by BrandyRelaxing
"Haven't had time... but am going to take some non-work time today.. . ..."
Successful: 05 Apr 11 by flaca01
"Went out to dance on a double date with my spouse and my coworker/buddy ..."


Weeks 1 to 12

no quiting

Guidelines:
You can lie about what you have eaten, or how much you have worked out that day, but at the end of it, you're the only one that you have to answer to. BELIEVE that you can do whatever you want to do. ALWAYS stay positive. You WILL do this. We're all here to help. copmlaments of chef_roxy's challenge No More Quitting!!!!! (. . . Again!!!) check it out
92% Successful

Latest Results Feedback

Successful: 10 Mar 11 by lgc1961
"I didn't quit."
Successful: 27 Feb 11 by Skinnyme3
"I am here and planning on a good week ahead"
Successful: 25 Feb 11 by rrnikki
"have to keep telling myself not to give up i cant do it."
Successful: 25 Feb 11 by samanthakayee
"I went on a trip so it made the diet hard to follow but I am back at it ..."


Latest Challenge Posts

Lost over a ton.
Great job to everyone associated with the challenge. It was great participating with you all. Together we all lost over 2000 pounds. Congratulations.
by gphamrick on 11 Apr 11 05:59 PM
Depression
I just went for help on this issue yesterday .....first time in my life that I can't stop crying! They gave me Wellbutrin and its starting to help and I ready don't want to eat. Now I just need ...
by spunky_brewster on 17 Feb 11 06:04 PM
Guidelines?
I think NO SODA doesn't always work for everyone. Especially if you are drinking diet soda - one can or two a week or even a day isn't going to be an absolute diet killer. To me the more I d ...
by Lisamooreatc on 06 Feb 11 12:49 PM
Quote by Brian Adams
"Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. Impatience breeds anxiety, fear, discouragement and failure. Patience creates ...
by Amy57 on 27 Jan 11 10:20 PM
my diet
no carbs, 1600 calories total per day, and of course lots of Water.
by muela0715 on 25 Jan 11 11:25 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 12 April 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Apr 11
duration: 12 Weeks
reporting: Once a Week
participants: 514
privacy: Public
administrators: curley19
created: 07 January 2011

All Mini-challenges:

1. chose your own diet ( weeks 1 to 12 )
2. Exercise at least 40 minutes per day for 5 days each week. ( weeks 1 to 12 )
3. no junk food ( weeks 1 to 12 )
4. drink more water ( weeks 1 to 12 )
5. no soda ( weeks 1 to 12 )
6. Do something special for yourself that doesn't involve food ( weeks 1 to 12 )
7. no quiting ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.79 %  (Down 2075.7 lb)

Week 11:

All Participants 1.75 %  (Down 2026.3 lb)

Week 10:

All Participants 1.67 %  (Down 1941.9 lb)

Week 9:

All Participants 1.61 %  (Down 1864.8 lb)

Week 8:

All Participants 1.51 %  (Down 1755.0 lb)

Week 7:

All Participants 1.42 %  (Down 1644.5 lb)

Week 6:

All Participants 1.34 %  (Down 1551.5 lb)

Week 5:

All Participants 1.21 %  (Down 1408.9 lb)

Week 4:

All Participants 1.12 %  (Down 1297.5 lb)

Week 3:

All Participants 0.94 %  (Down 1085.9 lb)

Week 2:

All Participants 0.73 %  (Down 849.8 lb)

Week 1:

All Participants 0.42 %  (Down 492.7 lb)

Latest Photos



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