|Start Weight:||(11 Apr 16) 288.0 lb|
|Current Weight:||(18 Apr 16) 290.0 lb|
|Goal Weight:||180.0 lb|
following: JCVela's own diet
performance: gaining 2.0 lb a week
Just a few important things to know about me:
1. I’m 33 y old and have a regular office work, my area is Logistics.
2. I’m from Monterrey Mexico.
3. I’ve already lost a lot of weight, and recently gained it back need to act fast!
4. I love weight training and tennis, I don’t love cardio that much but it burns the sufficient calories to be able to lose weight, so I’m sticking with it!
5. I have the determination and am willing to commit to this lifestyle for good!