Mini Challenge - Be strong in the face of high calorie temptations
"80% of the time I was strong"
Mini Challenge - Record everything you eat
"every little thing"
Mini Challenge - Eat Healthy Foods
"80% of the time I ate super healthy foods"
Mini Challenge - Make exercise a regular part of your day
Journal Entry - 26 Apr 10
"OK, for a change I really controlled myself this weekend, now, that doesn't mean I didn't eat offlimits food, but I counted ..."
Journal Entry - 20 Apr 10
"Same weight... A lot of factors could've interfered. For instants, yesterday I had a helathy but heavy dinner; I weighted ..."