Start Weight:(11 Aug 11) 190.0 lb
Current Weight:(07 Sep 14) 213.0 lb
Goal Weight:155.0 lb
following: JBower77's own diet
performance: gaining 0.2 lb a week

I'm a mother of two gorgeous girls. Unfortunately pregnancy left me with some extra weight. So, I am determined to get it off. I have a closet full of clothes I love and I am dying to get back into them. I would like to be a good rolemodel to my girls in every aspect, but with regard to body image inparticular. I'd really like them to be confident, like I am, regardless of their size, but I want them to be as healthy as possible too.

FatSecret member since: 11 Aug 11

JBower77's Weight History

JBower77's Latest Member Challenges

  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress

JBower77's Buddies

last weighin: gaining 0.4 lb a week Up
last weighin: gaining 0.5 lb a week Up
JBower77 has 2 buddies

JBower77's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
view complete cookbook

JBower77's Latest Posts

HCG Warrior Diet Drops??
HcG drops are extracted from a pregnant womans urine......

Oh, and it's the 500 calories a day that cause you to lose weight.

Cut out grains, dairy, and legumes and limit your fat intake. It's much easier.
posted 19 Aug 2011, 16:24
JBower77 has submitted 1 post

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JBower77's journal

11 January 2012

So, here I am again. The holidays totally side railed my efforts. I am ready to re-commit and move forward. I saw somewhere you shouldn't worry how you ...
on diet JBower77's own diet  gaining 0.3 lb a week

07 September 2011

So... I've totally fallen off the paleo wagon. I need to get back on. Sugar and carbs. Seriously. wth.
on diet JBower77's own diet  

JBower77's Recent Food & Exercise

JBower77's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

JBower77's Recent Activity

JBower77's Own Activity

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JBower77's Buddies

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Pterath recorded a Journal Entry.
bobb1966 recorded a Weigh In at 206.6 lb.
Mark1968 recorded a Weigh In at 209.9 lb.
GinaTheAllMyLifeBigGirl updated their Food Diary.
cr8dv8 updated their Food Diary.
RoxyStLawrence updated their Food Diary.
Scalewatcher3 commented on northernmusician's Journal Entry.
Neurodroid updated their Food Diary.