JBower77

Start Weight:(11 Aug 11) 190.0 lb
Current Weight:(07 Dec 12) 197.0 lb
Goal Weight:155.0 lb
following: JBower77's own diet
performance: gaining 0.1 lb a week

I'm a mother of two gorgeous girls. Unfortunately pregnancy left me with some extra weight. So, I am determined to get it off. I have a closet full of clothes I love and I am dying to get back into them. I would like to be a good rolemodel to my girls in every aspect, but with regard to body image inparticular. I'd really like them to be confident, like I am, regardless of their size, but I want them to be as healthy as possible too.

FatSecret member since: 11 Aug 11

JBower77's Weight History


JBower77's Latest Member Challenges

817
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 
 


JBower77's Buddies

mcarthey
last weighin: losing 1.2 lb a week Down
 
Everchar
last weighin: gaining 0.5 lb a week Up
JBower77 has 2 buddies


JBower77's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
view complete cookbook

JBower77's Latest Posts

HCG Warrior Diet Drops??
HcG drops are extracted from a pregnant womans urine......

Oh, and it's the 500 calories a day that cause you to lose weight.

Cut out grains, dairy, and legumes and limit your fat intake. It's much easier.
posted 19 Aug 2011, 16:24
JBower77 has submitted 1 post

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JBower77's journal

11 January 2012

So, here I am again. The holidays totally side railed my efforts. I am ready to re-commit and move forward. I saw somewhere you shouldn't worry how you ...
on diet JBower77's own diet  gaining 0.3 lb a week

07 September 2011

So... I've totally fallen off the paleo wagon. I need to get back on. Sugar and carbs. Seriously. wth.
on diet JBower77's own diet  

JBower77's Recent Food & Exercise

JBower77's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

JBower77's Recent Activity

JBower77's Own Activity

No recent activity.

JBower77's Buddies

mcarthey joined challenge 6 min total body toning.

Other Member Diet Recent Activity

bac2 updated their Food Diary.
dressfits updated their Food Diary.
Suzi161 commented on bestoabby's Journal Entry.
Jane Robbin updated their Food Diary.
Tamires16 updated their Food Diary.
Re-energize commented on sandycatiller's Journal Entry.
jhfsan recorded a Weigh In at 167.4 lb.
aperchikb updated their Food Diary.