| September 2014 |
| Sun 7th: |
1196 *
|
60%
|
fat: 33.17g |
| |
protein: 144.03g |
| |
carbs: 81.03g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
98 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.19g |
|
-
|
-
|
| Tue 18th: |
232 *
|
12%
|
fat: 10.15g |
| |
protein: 28.10g |
| |
carbs: 6.03g |
|
-
|
-
|
| Mon 10th: |
1111 *
|
56%
|
fat: 51.96g |
| |
protein: 34.62g |
| |
carbs: 132.23g |
|
-
|
-
|
| Sun 9th: |
1731 *
|
87%
|
fat: 28.07g |
| |
protein: 60.49g |
| |
carbs: 218.76g |
|
-
|
-
|
| Sat 8th: |
1900
|
95%
|
fat: 45.22g |
| |
protein: 55.19g |
| |
carbs: 262.87g |
|
-
|
-
|
| Fri 7th: |
307 *
|
15%
|
fat: 16.90g |
| |
protein: 14.37g |
| |
carbs: 24.37g |
|
-
|
-
|
| September 2012 |
| Fri 7th: |
504
|
25%
|
fat: 29.34g |
| |
protein: 13.36g |
| |
carbs: 50.98g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
2095 *
|
105%
|
fat: 117.69g |
| |
protein: 152.01g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 12th: |
1768 *
|
88%
|
fat: 98.10g |
| |
protein: 141.38g |
| |
carbs: 21.23g |
|
-
|
-
|
| Wed 11th: |
1247 *
|
62%
|
fat: 48.14g |
| |
protein: 133.42g |
| |
carbs: 15.66g |
|
-
|
-
|
| Tue 10th: |
1971 *
|
99%
|
fat: 88.33g |
| |
protein: 144.69g |
| |
carbs: 87.78g |
|
-
|
-
|
| Mon 9th: |
1429
|
71%
|
fat: 81.17g |
| |
protein: 83.69g |
| |
carbs: 27.45g |
|
-
|
-
|
| Sat 7th: |
1145 *
|
57%
|
fat: 70.01g |
| |
protein: 100.12g |
| |
carbs: 32.57g |
|
2507*
|
 1362
|
| Fri 6th: |
341 *
|
17%
|
fat: 23.56g |
| |
protein: 28.23g |
| |
carbs: 1.64g |
|
-
|
-
|
| January 2012 |
| Wed 11th: |
372 *
|
19%
|
fat: 19.58g |
| |
protein: 20.08g |
| |
carbs: 28.44g |
|
-
|
-
|
| September 2011 |
| Wed 7th: |
1316 *
|
66%
|
fat: 69.04g |
| |
protein: 29.11g |
| |
carbs: 170.80g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
1505 *
|
75%
|
fat: 92.27g |
| |
protein: 58.50g |
| |
carbs: 115.12g |
|
-
|
-
|
| Sun 21st: |
1783 *
|
89%
|
fat: 65.80g |
| |
protein: 88.74g |
| |
carbs: 190.79g |
|
-
|
-
|
| Sat 20th: |
2107
|
105%
|
fat: 87.29g |
| |
protein: 63.65g |
| |
carbs: 225.02g |
|
-
|
-
|
