This Challenge ended 3 years ago

About this Challenge:

~~~ The goal is to start changing you eating to 5 small meals per day and working out at least 3 days per week ~~~

Final Challenge Progress Results

DaraAdia Total Progress: 19.47 %  (Down 37.0 lb)
Richardls659 Total Progress: 17.90 %  (Down 45.4 lb)
losetobemeagain Total Progress: 15.44 %  (Down 32.4 lb)
MRSHERRIOTT Total Progress: 13.70 %  (Down 37.0 lb)
ZumbaToo Total Progress: 13.20 %  (Down 26.4 lb)
indigopoodle Total Progress: 12.47 %  (Down 30.5 lb)
domino59 Total Progress: 11.86 %  (Down 23.0 lb)
Kelli Casey Total Progress: 10.81 %  (Down 15.0 lb)
SLoschen Total Progress: 10.80 %  (Down 18.8 lb)
serafano Total Progress: 10.77 %  (Down 28.2 lb)
cobra4u Total Progress: 10.72 %  (Down 29.8 lb)
Lalalauryn Total Progress: 10.50 %  (Down 17.8 lb)
sigersma Total Progress: 10.42 %  (Down 25.0 lb)
katcor Total Progress: 10.32 %  (Down 17.5 lb)
Scheree Total Progress: 10.02 %  (Down 16.8 lb)
spartadiet Total Progress: 9.96 %  (Down 18.3 lb)
elizabeth1000 Total Progress: 9.41 %  (Down 12.8 lb)
Sabrinad Total Progress: 9.09 %  (Down 15.0 lb)
azmommyof2 Total Progress: 8.88 %  (Down 23.0 lb)
Stephaniehullquist Total Progress: 8.85 %  (Down 17.7 lb)
JessiLily Total Progress: 8.48 %  (Down 19.0 lb)
Amanda Converse Total Progress: 8.38 %  (Down 16.0 lb)
HerStrawberri Total Progress: 8.24 %  (Down 25.4 lb)
OperationTinyHiney Total Progress: 8.01 %  (Down 12.4 lb)
wwarlockk Total Progress: 7.95 %  (Down 24.0 lb)
grog712 Total Progress: 7.91 %  (Down 20.0 lb)
Polishedbydana Total Progress: 7.89 %  (Down 15.0 lb)
jwojczyk Total Progress: 7.62 %  (Down 16.0 lb)
nikki_885 Total Progress: 7.33 %  (Down 14.0 lb)
Bonniefisher Total Progress: 7.28 %  (Down 15.0 lb)
universemagic Total Progress: 7.19 %  (Down 10.0 lb)
sarahduke Total Progress: 7.11 %  (Down 12.8 lb)
krystynecar Total Progress: 6.95 %  (Down 14.2 lb)
Ravensbabe Total Progress: 6.94 %  (Down 10.0 lb)
Heamacjos Total Progress: 6.85 %  (Down 15.0 lb)
Crisqueena Total Progress: 6.67 %  (Down 14.0 lb)
klsmith44 Total Progress: 6.50 %  (Down 13.0 lb)
blackempressss Total Progress: 6.43 %  (Down 16.5 lb)
jokeronthego Total Progress: 6.37 %  (Down 16.0 lb)
angelaridge Total Progress: 6.36 %  (Down 10.8 lb)
mdecastrorn Total Progress: 6.34 %  (Down 13.5 lb)
genagena Total Progress: 6.25 %  (Down 12.0 lb)
Nomadrn26 Total Progress: 6.21 %  (Down 17.6 lb)
Dnkzyoung Total Progress: 6.19 %  (Down 14.0 lb)
Fredda Total Progress: 6.11 %  (Down 11.8 lb)
Ggirl69 Total Progress: 5.99 %  (Down 13.0 lb)
peekaboo Total Progress: 5.93 %  (Down 13.0 lb)
rdmcentee Total Progress: 5.88 %  (Down 10.0 lb)
Ms. Reece Total Progress: 5.88 %  (Down 10.0 lb)
Styxlover1965 Total Progress: 5.83 %  (Down 13.0 lb)
Hedymark@gmail.com Total Progress: 5.59 %  (Down 8.5 lb)
Donna Wilson Total Progress: 5.49 %  (Down 10.0 lb)
rnrunnersuzy Total Progress: 5.46 %  (Down 10.0 lb)
johnniesue Total Progress: 5.45 %  (Down 13.0 lb)
kellykelly Total Progress: 5.42 %  (Down 10.9 lb)
bar-1 Total Progress: 5.36 %  (Down 14.6 lb)
LinaLina Total Progress: 5.31 %  (Down 7.3 lb)
Bronkette Total Progress: 5.25 %  (Down 11.5 lb)
rd523 Total Progress: 5.15 %  (Down 10.0 lb)
Ceebee Total Progress: 5.05 %  (Down 11.0 lb)
Shawn007Skinny Total Progress: 5.03 %  (Down 17.0 lb)
mybigbones Total Progress: 5.00 %  (Down 17.2 lb)
BettieRetro Total Progress: 4.94 %  (Down 8.0 lb)
Maidentime Total Progress: 4.80 %  (Down 14.2 lb)
aedyckman Total Progress: 4.78 %  (Down 10.0 lb)
Figure26 Total Progress: 4.63 %  (Down 12.0 lb)
Liz J Total Progress: 4.58 %  (Down 14.2 lb)
Billzbub Total Progress: 4.57 %  (Down 11.2 lb)
The Lady Grace Total Progress: 4.52 %  (Down 9.0 lb)
Tia84201 Total Progress: 4.50 %  (Down 9.0 lb)
Patabyrd Total Progress: 4.37 %  (Down 7.0 lb)
lucasjason Total Progress: 4.37 %  (Down 9.5 lb)
CamillieMill Total Progress: 4.35 %  (Down 8.0 lb)
lozenge_happy Total Progress: 4.20 %  (Down 6.0 lb)
pokemon Total Progress: 4.19 %  (Down 7.0 lb)
Sunnilove Total Progress: 4.18 %  (Down 10.5 lb)
toxford Total Progress: 4.14 %  (Down 8.2 lb)
solnishko Total Progress: 4.01 %  (Down 9.4 lb)
pagerk Total Progress: 4.00 %  (Down 6.2 lb)
Raylynn82 Total Progress: 3.95 %  (Down 9.6 lb)
ifey Total Progress: 3.93 %  (Down 8.0 lb)
ricojimz Total Progress: 3.85 %  (Down 11.1 lb)
AshleyRey Total Progress: 3.85 %  (Down 8.0 lb)
Mikuismynickiie Total Progress: 3.81 %  (Down 7.0 lb)
Ice-Monstah711 Total Progress: 3.78 %  (Down 9.0 lb)
Lokidixon Total Progress: 3.74 %  (Down 8.0 lb)
riversprite Total Progress: 3.72 %  (Down 8.0 lb)
Blooming Blossoms Total Progress: 3.71 %  (Down 5.2 lb)
ruchi0112 Total Progress: 3.62 %  (Down 5.5 lb)
Sll69 Total Progress: 3.50 %  (Down 5.0 lb)
WorkoutPrincess Total Progress: 3.47 %  (Down 6.5 lb)
Swtmochawalls Total Progress: 3.41 %  (Down 6.6 lb)
hopelici Total Progress: 3.39 %  (Down 4.9 lb)
Matthew Goodrich Total Progress: 3.38 %  (Down 7.0 lb)
leanirene Total Progress: 3.35 %  (Down 8.6 lb)
RachelGillespie33 Total Progress: 3.22 %  (Down 5.6 lb)
kmak Total Progress: 3.18 %  (Down 5.0 lb)
tinknpink1369 Total Progress: 3.03 %  (Down 5.0 lb)
rochelle1115 Total Progress: 3.00 %  (Down 9.0 lb)
flofit Total Progress: 2.94 %  (Down 5.0 lb)
everyday Total Progress: 2.92 %  (Down 5.0 lb)
Poss Total Progress: 2.92 %  (Down 6.5 lb)
Fortgirl Total Progress: 2.90 %  (Down 6.0 lb)
danno68 Total Progress: 2.85 %  (Down 6.4 lb)
rockingham Total Progress: 2.85 %  (Down 6.5 lb)
cncnj Total Progress: 2.85 %  (Down 6.7 lb)
BryanFatButt Total Progress: 2.85 %  (Down 5.0 lb)
kkmars Total Progress: 2.83 %  (Down 5.8 lb)
mariell Total Progress: 2.80 %  (Down 4.0 lb)
xcatox2 Total Progress: 2.76 %  (Down 4.0 lb)
Verlene Total Progress: 2.76 %  (Down 4.0 lb)
tyfniedawn1 Total Progress: 2.73 %  (Down 6.0 lb)
summerbreeze64 Total Progress: 2.73 %  (Down 6.0 lb)
Blanc Total Progress: 2.72 %  (Down 5.0 lb)
CandyCoatedSymphony Total Progress: 2.70 %  (Down 6.6 lb)
LuluDan Total Progress: 2.67 %  (Down 4.0 lb)
mschaldenbrand Total Progress: 2.65 %  (Down 5.0 lb)
netter1120 Total Progress: 2.60 %  (Down 5.6 lb)
pgirly79 Total Progress: 2.60 %  (Down 4.0 lb)
nichi64 Total Progress: 2.59 %  (Down 5.0 lb)
kerisovery27 Total Progress: 2.54 %  (Down 6.0 lb)
Silvertank Total Progress: 2.54 %  (Down 5.7 lb)
CrazyVegas Total Progress: 2.53 %  (Down 3.6 lb)
valluk Total Progress: 2.52 %  (Down 5.0 lb)
baskae88 Total Progress: 2.52 %  (Down 4.0 lb)
Hellava1 Total Progress: 2.46 %  (Down 6.0 lb)
Ggill Total Progress: 2.42 %  (Down 6.0 lb)
nicolefisher75 Total Progress: 2.37 %  (Down 4.0 lb)
lissylr Total Progress: 2.37 %  (Down 4.0 lb)
Stumpycat Total Progress: 2.35 %  (Down 4.0 lb)
cbdavis Total Progress: 2.35 %  (Down 4.4 lb)
lendoko Total Progress: 2.33 %  (Down 4.5 lb)
angelbabyangel Total Progress: 2.28 %  (Down 6.8 lb)
zubeslovesdogs Total Progress: 2.27 %  (Down 4.0 lb)
MKorostin Total Progress: 2.26 %  (Down 4.5 lb)
tallulahthewot Total Progress: 2.25 %  (Down 4.4 lb)
Spiderzmobile Total Progress: 2.22 %  (Down 5.0 lb)
angie_rose10 Total Progress: 2.20 %  (Down 4.8 lb)
befden Total Progress: 2.20 %  (Down 4.2 lb)
kcole03 Total Progress: 2.16 %  (Down 4.0 lb)
ChicoJess Total Progress: 2.15 %  (Down 4.0 lb)
kjbear75 Total Progress: 2.15 %  (Down 5.0 lb)
higgspompey417 Total Progress: 2.14 %  (Down 4.0 lb)
Katethi Total Progress: 2.12 %  (Down 3.8 lb)
Kamdog Total Progress: 2.10 %  (Down 5.0 lb)
Simmy6 Total Progress: 2.04 %  (Down 4.6 lb)
cbkbeb3 Total Progress: 2.04 %  (Down 4.2 lb)
johnsoem Total Progress: 2.00 %  (Down 5.0 lb)
KristinDara Total Progress: 1.97 %  (Down 3.0 lb)
JennyBelle275 Total Progress: 1.97 %  (Down 3.6 lb)
countryconnie Total Progress: 1.94 %  (Down 3.8 lb)
angelakilaa Total Progress: 1.92 %  (Down 4.0 lb)
MarilynLara Total Progress: 1.90 %  (Down 4.0 lb)
itzybitby1960 Total Progress: 1.88 %  (Down 3.0 lb)
reddog9393 Total Progress: 1.87 %  (Down 3.2 lb)
KRusso Total Progress: 1.86 %  (Down 2.6 lb)
emimoo Total Progress: 1.80 %  (Down 3.5 lb)
Alliepsp Total Progress: 1.79 %  (Down 4.0 lb)
hfc.t3ch83 Total Progress: 1.78 %  (Down 4.0 lb)
WyattMom Total Progress: 1.77 %  (Down 6.1 lb)
tadisa Total Progress: 1.76 %  (Down 3.3 lb)
Loveberry Total Progress: 1.76 %  (Down 6.0 lb)
ljmatney Total Progress: 1.75 %  (Down 3.6 lb)
dgoodrich Total Progress: 1.75 %  (Down 4.2 lb)
Roxxie9 Total Progress: 1.73 %  (Down 3.0 lb)
claudi Total Progress: 1.73 %  (Down 3.0 lb)
mgattitude Total Progress: 1.70 %  (Down 3.0 lb)
DaD'Lay Total Progress: 1.68 %  (Down 3.0 lb)
momofthree77 Total Progress: 1.68 %  (Down 4.0 lb)
angelndskies42 Total Progress: 1.64 %  (Down 4.0 lb)
umee Total Progress: 1.59 %  (Down 2.6 lb)
barb61 Total Progress: 1.52 %  (Down 2.6 lb)
thersmith Total Progress: 1.47 %  (Down 2.5 lb)
anjelpi Total Progress: 1.44 %  (Down 2.0 lb)
JRT3'sMom Total Progress: 1.43 %  (Down 3.2 lb)
Torr Total Progress: 1.41 %  (Down 2.0 lb)
purple_momma Total Progress: 1.39 %  (Down 2.5 lb)
makalah Total Progress: 1.34 %  (Down 3.0 lb)
TajasAunt Total Progress: 1.34 %  (Down 2.5 lb)
amg2126 Total Progress: 1.32 %  (Down 2.0 lb)
mmanos Total Progress: 1.32 %  (Down 2.8 lb)
Amy_WJ Total Progress: 1.32 %  (Down 2.0 lb)
Galadian Total Progress: 1.25 %  (Down 4.0 lb)
Ktmealare Total Progress: 1.25 %  (Down 2.8 lb)
fitnesslady06 Total Progress: 1.18 %  (Down 2.0 lb)
Damuta Total Progress: 1.15 %  (Down 3.0 lb)
karolc1977 Total Progress: 1.15 %  (Down 2.0 lb)
catch151 Total Progress: 1.14 %  (Down 3.0 lb)
sunitha Total Progress: 1.14 %  (Down 2.0 lb)
mjhill Total Progress: 1.13 %  (Down 2.0 lb)
bride2bviolet Total Progress: 1.12 %  (Down 2.0 lb)
kiaeem22 Total Progress: 1.12 %  (Down 3.2 lb)
empty nester Total Progress: 1.07 %  (Down 2.0 lb)
alapharmd Total Progress: 1.05 %  (Down 2.2 lb)
barbz415 Total Progress: 1.05 %  (Down 2.2 lb)
DaddysLady1029 Total Progress: 1.03 %  (Down 2.0 lb)
mgant Total Progress: 1.02 %  (Down 2.0 lb)
Ckell Total Progress: 1.02 %  (Down 2.0 lb)
Mamasil Total Progress: 0.98 %  (Down 2.8 lb)
Caligirlintexas Total Progress: 0.89 %  (Down 2.0 lb)
seelenndiet Total Progress: 0.88 %  (Down 2.0 lb)
bluesajzzy Total Progress: 0.83 %  (Down 2.0 lb)
keyona2006 Total Progress: 0.77 %  (Down 2.0 lb)
lilrunner Total Progress: 0.75 %  (Down 1.0 lb)
cross eyed Total Progress: 0.72 %  (Down 1.5 lb)
Eleftheria319 Total Progress: 0.71 %  (Down 1.0 lb)
hcballmom Total Progress: 0.68 %  (Down 1.5 lb)
amykupstas Total Progress: 0.65 %  (Down 1.4 lb)
deetermined Total Progress: 0.62 %  (Down 1.0 lb)
ALLME26 Total Progress: 0.56 %  (Down 1.0 lb)
christina3000 Total Progress: 0.56 %  (Down 1.2 lb)
mamadawg336 Total Progress: 0.55 %  (Down 1.2 lb)
katjeames426 Total Progress: 0.54 %  (Down 1.0 lb)
ollie76 Total Progress: 0.53 %  (Down 1.8 lb)
bshellhorn Total Progress: 0.52 %  (Down 1.2 lb)
IFNA Total Progress: 0.52 %  (Down 1.0 lb)
shaleamd Total Progress: 0.51 %  (Down 1.2 lb)
navlys64 Total Progress: 0.50 %  (Down 1.0 lb)
CrazyBlonde Total Progress: 0.50 %  (Down 1.0 lb)
mzemiak Total Progress: 0.48 %  (Down 1.0 lb)
robertal Total Progress: 0.47 %  (Down 1.0 lb)
docfletch Total Progress: 0.47 %  (Down 1.0 lb)
SweetCandi22 Total Progress: 0.46 %  (Down 1.2 lb)
bigskyvideo Total Progress: 0.43 %  (Down 1.0 lb)
TheAmyHead Total Progress: 0.42 %  (Down 1.6 lb)
Teresa50 Total Progress: 0.42 %  (Down 1.0 lb)
ranchwoman Total Progress: 0.42 %  (Down 1.0 lb)
CBsunshineRN Total Progress: 0.42 %  (Down 0.8 lb)
Nannie_Jackie_Of_3 Total Progress: 0.41 %  (Down 1.0 lb)
TheresaJ1949 Total Progress: 0.39 %  (Down 1.0 lb)
skye13184 Total Progress: 0.37 %  (Down 1.0 lb)
TimeToChange16 Total Progress: 0.35 %  (Down 1.0 lb)
neesay Total Progress: 0.35 %  (Down 0.6 lb)
KittInHeels Total Progress: 0.32 %  (Down 0.5 lb)
Bunny8762 Total Progress: 0.32 %  (Down 0.5 lb)
danaz99 Total Progress: 0.27 %  (Down 0.5 lb)
cecekingskid Total Progress: 0.13 %  (Down 0.3 lb)
mpwinn Total Progress: 0.09 %  (Down 0.2 lb)
Starshouting Total Progress: 0.06 %  (Down 0.1 lb)
Mission_Possible Total Progress: 0.00 %  (Steady 0 lb)
amiller123 Total Progress: 0.00 %  (Steady 0 lb)
suz62 Total Progress: 0.00 %  (Steady 0 lb)
Tondy87 Total Progress: 0.00 %  (Steady 0 lb)
Tonnie616 Total Progress: 0.00 %  (Steady 0 lb)
workinggirl84 Total Progress: 0.00 %  (Steady 0 lb)
charzam Total Progress: 0.00 %  (Steady 0 lb)
Dream8 Total Progress: 0.00 %  (Steady 0 lb)
Mayple Total Progress: 0.00 %  (Steady 0 lb)
DLS99 Total Progress: 0.00 %  (Steady 0 lb)
rociopg Total Progress: 0.00 %  (Steady 0 lb)
JBower77 Total Progress: 0.00 %  (Steady 0 lb)
Vic the victories Total Progress: 0.00 %  (Steady 0 lb)
hutsonm Total Progress: 0.00 %  (Steady 0 lb)
kallozi Total Progress: 0.00 %  (Steady 0 lb)
jhordy Total Progress: 0.00 %  (Steady 0 lb)
carlson.joseph Total Progress: 0.00 %  (Steady 0 lb)
Drewkop1982 Total Progress: 0.00 %  (Steady 0 lb)
classof2003 Total Progress: 0.00 %  (Steady 0 lb)
monakemper Total Progress: 0.00 %  (Steady 0 lb)
cocv59 Total Progress: 0.00 %  (Steady 0 lb)
kaboonga Total Progress: 0.15 %  (Up 0.2 lb)
Nashville gal Total Progress: 0.22 %  (Up 0.5 lb)
Aman_da Total Progress: 0.23 %  (Up 0.6 lb)
rlr311 Total Progress: 0.26 %  (Up 0.4 lb)
chrismass Total Progress: 0.28 %  (Up 0.4 lb)
CurvyDivaJC Total Progress: 0.34 %  (Up 1.0 lb)
Livin Large Total Progress: 0.38 %  (Up 1.0 lb)
NickGrgas Total Progress: 0.38 %  (Up 1.0 lb)
ramos555 Total Progress: 0.47 %  (Up 1.0 lb)
ElsaT Total Progress: 0.47 %  (Up 1.0 lb)
Jackie M Total Progress: 0.47 %  (Up 1.0 lb)
blurredgirl Total Progress: 0.56 %  (Up 1.0 lb)
kilroy220 Total Progress: 0.63 %  (Up 1.0 lb)
Kaitlynbug Total Progress: 0.65 %  (Up 1.0 lb)
DIVALAURAH Total Progress: 0.66 %  (Up 1.2 lb)
brandip Total Progress: 0.70 %  (Up 1.0 lb)
Tina Beena Total Progress: 0.71 %  (Up 1.6 lb)
Desperatelyseekingskinny Total Progress: 0.73 %  (Up 1.4 lb)
Barney72 Total Progress: 0.79 %  (Up 2.0 lb)
Harmony7132001 Total Progress: 0.81 %  (Up 1.5 lb)
diefatdie Total Progress: 0.85 %  (Up 1.4 lb)
Drenthe Total Progress: 0.87 %  (Up 1.7 lb)
Jen27 Total Progress: 0.94 %  (Up 1.4 lb)
tomorrowisnotpromised Total Progress: 0.95 %  (Up 1.5 lb)
leggle01 Total Progress: 1.05 %  (Up 2.4 lb)
Sara3377 Total Progress: 1.09 %  (Up 1.8 lb)
Wmcphee Total Progress: 1.14 %  (Up 2.0 lb)
bridgielee Total Progress: 1.17 %  (Up 2.0 lb)
IrisD Total Progress: 1.18 %  (Up 2.0 lb)
LizzJune Total Progress: 1.19 %  (Up 2.0 lb)
aamadeus Total Progress: 1.28 %  (Up 2.8 lb)
Lissethita Total Progress: 1.31 %  (Up 2.2 lb)
Getfit2011 Total Progress: 1.43 %  (Up 2.3 lb)
cheryl1925 Total Progress: 1.44 %  (Up 3.0 lb)
elisa b halaguena Total Progress: 1.47 %  (Up 3.0 lb)
Nchristo Total Progress: 1.50 %  (Up 2.8 lb)
jbristow Total Progress: 1.52 %  (Up 3.0 lb)
uncjanie Total Progress: 1.67 %  (Up 3.0 lb)
stefneec Total Progress: 1.72 %  (Up 2.9 lb)
steph's weight lose Total Progress: 1.74 %  (Up 3.0 lb)
jwchristy Total Progress: 1.98 %  (Up 3.2 lb)
melfran71 Total Progress: 2.00 %  (Up 3.2 lb)
dwyn69 Total Progress: 2.05 %  (Up 4.5 lb)
AlreadyCuteK8 Total Progress: 2.13 %  (Up 5.0 lb)
Mp619 Total Progress: 2.49 %  (Up 4.0 lb)
Can Can Total Progress: 2.58 %  (Up 5.4 lb)
mdkerwood Total Progress: 2.65 %  (Up 7.6 lb)
katti Total Progress: 2.73 %  (Up 4.4 lb)
BruceSmit Total Progress: 2.93 %  (Up 7.5 lb)
lovergirl654 Total Progress: 3.22 %  (Up 11.8 lb)
nisa76 Total Progress: 3.52 %  (Up 6.2 lb)
Newmenow Total Progress: 3.56 %  (Up 8.0 lb)
Samson1986 Total Progress: 3.71 %  (Up 7.8 lb)
angelface620 Total Progress: 4.32 %  (Up 12.0 lb)
chynnablue Total Progress: 4.37 %  (Up 9.0 lb)
SnowBunny66 Total Progress: 4.47 %  (Up 8.0 lb)
monroefaye89 Total Progress: 4.52 %  (Up 9.6 lb)
Aeshaw90 Total Progress: 5.05 %  (Up 15.0 lb)
DReno Total Progress: 6.17 %  (Up 10.0 lb)
masonsegr Total Progress: 6.35 %  (Up 12.0 lb)
cre8tivejoe Total Progress: 8.12 %  (Up 26.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

~~ Food & Workout Tracker ~~

Guidelines:
Have to keep track of food and workouts daily
63% Successful

Latest Results Feedback

Failed: 02 Nov 11 by pagerk
"Took a break, but now I'm back on track!"
Successful: 02 Nov 11 by lilrunner
"Back to trying to"
Failed: 27 Oct 11 by domino59
"Most days"
Successful: 12 Sep 11 by IrisD
"75%"


Weeks 1 to 12

~~ Workout at least 3x per week ~~

Guidelines:
By recording your workouts in the tracker.
65% Successful

Latest Results Feedback

Failed: 27 Oct 11 by domino59
"i did terrible here"
Failed: 14 Sep 11 by ElsaT
"been more like twice per week "
Failed: 12 Sep 11 by IrisD
"worked out twice"
Successful: 11 Sep 11 by Kamdog
"was not hard in the beginning of the week"


Weeks 1 to 12

~~ Drink at least 8 cups of water ~~

Guidelines:
Add how many cups of water you drink in your tracker
68% Successful

Latest Results Feedback

Successful: 27 Oct 11 by domino59
"always"
Successful: 06 Oct 11 by bridgielee
"Why is water so difficult for me to track, because I drink about a bottle ..."
Failed: 14 Sep 11 by ElsaT
"must do better!"
Failed: 12 Sep 11 by IrisD
"approximately 6 cups per day"


Weeks 1 to 12

Eat at least 1 no more than two fruits per day

Guidelines:
Keeping track in your tracker
68% Successful

Latest Results Feedback

Successful: 24 Oct 11 by KristinDara
"I mostly kept on track with this, I did miss a couple days with fruit."
Failed: 27 Sep 11 by Dnkzyoung
"I love fruit!"
Failed: 12 Sep 11 by CandyCoatedSymphony
"i was eating 3 fruits"
Failed: 30 Aug 11 by Livin Large
"I need to buy and concentrate on it."


Weeks 1 to 12

~~ Eat at least 1 veggie per meal ~~

Guidelines:
By trying new ways to make your veggies healthy
63% Successful

Latest Results Feedback

Failed: 12 Sep 11 by IrisD
"at least 2 veggies per day"
Failed: 29 Aug 11 by OperationTinyHiney
"I have to try harder with my veggies. I don't like too many so I tend to ..."
Successful: 28 Aug 11 by mdecastrorn
"lots and lots of veggies"
Failed: 27 Aug 11 by mgattitude
"i just cant get myself to do a veggie for breakfast..."


Weeks 1 to 12

~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~

Guidelines:
Cutting your portion sizes
83% Successful

Latest Results Feedback

Successful: 29 Aug 11 by LizzJune
"I'm vegetarian! ;D"
Failed: 23 Aug 11 by emimoo
"Vegetarian"


Weeks 1 to 12

~~ 5 small meals per day ~~

Guidelines:
By trying to eat breakfast, snack, lunch, snack, dinner
58% Successful

Latest Results Feedback

Successful: 10 Nov 11 by Hedymark@gmail.com
"I have eaten more fruits than 2 per day, most days. I can watch that. I ..."
Successful: 24 Oct 11 by KristinDara
"I did miss a couple snacks."
Successful: 04 Sep 11 by itzybitby1960
"I am measuring myself. I am not going to weight myself until the day ..."
Failed: 27 Aug 11 by mgattitude
"im usually good with 3 meals and one snack somedays i dont even eat a ..."


Latest Challenge Posts

I hit the goal.
I hit the goal. The last few weeks have been a bit slow but I did it. Hope to get to 40 by the end date.
by Richardls659 on 17 Oct 11 08:39 AM
Kinda new at this... Where/How do you post to the Tracker?
Hi! When you go to record your weight, all of the mini challenge questions get recorded there. (I received help with this too.) Good Luck with your challenges.
by Figure26 on 08 Sep 11 02:07 PM
Cheat Free and Paying OFF!
Week coming to an end, Wishing everyone good health and good losses. I have been cheat free for 8 days now and have lost over 10 lbs beacause of it!
by mybigbones on 29 Aug 11 01:32 PM
walking/eating
I walk each morning at least a mile and up to 2. I count calories and can have 1800. However I seldom reach 1250 calories and most times average around 950. I do have 3 meals and 2 snacks. The snacks ...
by The Lady Grace on 27 Aug 11 06:37 AM
Where do I mark whether I stuck to the guidelines?
When you record your weight, you have the option to apply it to the challenge(s) you have in progress. It will have all the mini-challenges listed there as well, and you can mark off whether or not you ...
by Vandygirl on 24 Aug 11 08:56 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 15 November 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 14 Nov 11
duration: 12 Weeks
reporting: Once a Week
participants: 817
privacy: Public
administrators: kiaeem22
created: 04 August 2011

All Mini-challenges:

1. ~~ Food & Workout Tracker ~~ ( weeks 1 to 12 )
2. ~~ Workout at least 3x per week ~~ ( weeks 1 to 12 )
3. ~~ Drink at least 8 cups of water ~~ ( weeks 1 to 12 )
4. Eat at least 1 no more than two fruits per day ( weeks 1 to 12 )
5. ~~ Eat at least 1 veggie per meal ~~ ( weeks 1 to 12 )
6. ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ ( weeks 1 to 12 )
7. ~~ 5 small meals per day ~~ ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.93 %  (Down 1559.9 lb)

Week 11:

All Participants 0.89 %  (Down 1487.1 lb)

Week 10:

All Participants 0.86 %  (Down 1429.8 lb)

Week 9:

All Participants 0.79 %  (Down 1312.6 lb)

Week 8:

All Participants 0.73 %  (Down 1221.1 lb)

Week 7:

All Participants 0.69 %  (Down 1152.1 lb)

Week 6:

All Participants 0.63 %  (Down 1053.2 lb)

Week 5:

All Participants 0.55 %  (Down 915.0 lb)

Week 4:

All Participants 0.50 %  (Down 830.0 lb)

Week 3:

All Participants 0.40 %  (Down 673.1 lb)

Week 2:

All Participants 0.28 %  (Down 461.6 lb)

Week 1:

All Participants 0.11 %  (Down 183.0 lb)

Latest Photos



At the gym 9-11-2011
by Richardls659
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Itzybitby1960 Sept 4, 2011
by itzybitby1960
1 comment

Let's make this better, not just blame it on the angle! :P
by pagerk
no comments

What I don't like about myself
by seelenndiet
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