Joined July 2015
Weight History

Start Weight
154.0 lb
Lost so far: 3.0 lb

Current Weight
157.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 22.0 lb
I'm 41 years old, married. I have been dealing with anorexia in my past( about 11 or 12 years ago). I've been very lucky to have a great group of professionals helping me to overcome that addiction. I feel healthy now, but still have a tendency to be an emotional eater. My goal is to loose a little bit weight (10-15 pounds) for health reasons. I'm trying to go about it in a healthy way this time - incorporating exercise, drinking more water, making better food choices.

IngaViolet's Weight History

IngaViolet's Latest Member Challenges

  Share positive affermations 💞😁☀
status: Completed
ended: 16 Apr 18
view progress
  The Strict Adherence Challenge 2
status: Completed
ended: 25 Jul 17
view progress


last weighin: gaining 3.5 lb a week Up
last weighin: gaining 0.3 lb a week Up
only visible to followers
last weighin: losing 1.4 lb a week Down

IngaViolet's Latest Photos

easy version
in challenge
Rock the Squat
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in challenge
Changing My Mind, Changing My Body.
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IngaViolet's Cookbook

cals: 73kcal | fat: 6.22g | carbs: 3.86g | prot: 1.64g
Asian Slaw with Asian Dressing
A simply flavorful slaw that comes together in no time.
cals: 153kcal | fat: 9.41g | carbs: 2.46g | prot: 15.49g
Ham & Cheddar Egg Muffins
Prepared like quiche but baked as individual muffins.
cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 162kcal | fat: 7.29g | carbs: 24.14g | prot: 2.51g
Roasted Parsnip and Zucchini
Simple and quick roasted root vegetables.
view complete cookbook

IngaViolet's Latest Posts

Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. Smile
posted 08 Oct 2015, 21:08
IngaViolet has submitted 1 post

Other Related Links


IngaViolet's journal

10 July 2017

I have a quick question. What do you consider high LDL cholesterol level? My report came back with 107 and they call it high, but I read that really d ...
on diet IngaViolet's own diet  

31 March 2016

My weight is really fluctuating. I had some stressful days full of anxiety. Maybe that is affecting... Can't direct my weight exactly where I want it to ...
on diet IngaViolet's own diet  

IngaViolet's Recent Food & Exercise

IngaViolet's Groups

EDs support and chat (no judgment)
Anorexia, Bulimia, & EDNOS. If you want support, understanding, guidance and friends...Then this is the place for you!

Anorexia recovery support for all types
This group is for recovery support for all who are affected by anorexia, not just those that fit a stereotype.

IngaViolet's Recent Activity

IngaViolet's Own Activity

IngaViolet recorded a Weight Entry at 157.0 lb.
IngaViolet recorded a Weight Entry at 157.0 lb.
IngaViolet recorded a Weight Entry at 157.0 lb.
IngaViolet commented on whocares2017's Journal Entry.


No recent activity.

Other Member Diet Recent Activity

skinnyminny54 commented on veggieKaTe's Journal Entry.
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NUVOLASTRA updated their Food Diary.
AllieLittles supported veggieKaTe's Journal Entry.
rosio19 commented on their Journal Entry.
kattay supported Vickiauntmick's Journal Entry.