eddowning1
Joined April 2015
Posts
64
Following
21
Followers
26
Weight History

Start Weight
225.0 lb
Lost so far: 16.0 lb

Current Weight
209.0 lb
Performance: losing 4.4 lb a week

Goal Weight
205.0 lb
Still to go: 4.0 lb
The last 5 years haven't been the best.
In 2009 I contracted Lyme and Bartonella from a tick while vacationing in Michigan. (Travis City area)
After a 3 year battle I started to feel better, then got hurt at work. I pulled three rib heads off my spine. (rib head subluxation) I gained a lot of weight during these years.

In January I decided I had had enough. I stopped drinking soft drinks and eating breads. The weight started coming down slowly.

In April the weather started cooperating and I started riding a bicycle,
7 miles each day with a cadence of 80. It didn't matter how fast I went, just that I kept that cadence.


Since January I've lost 33 pounds. Hopefully I can lose another 20.

eddowning1's Weight History


Following

Sugar Waffle
last weighin: losing 2.6 lb a week Down
 
jmb3450
last weighin: losing 0.7 lb a week Down
chynakandi
last weighin: losing 1.2 lb a week Down
 
IngaViolet
last weighin: losing 0.1 lb a week Down



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