Helen777
Joined September 2008
Posts
282
Following
5
Followers
6
Weight History

Start Weight
174.4 lb
Lost so far: 8.4 lb

Current Weight
166.0 lb
Performance: losing 4.0 lb a week

Goal Weight
150.0 lb
Still to go: 16.0 lb

Helen777's Weight History


Helen777's Latest Member Challenges

26
  Shakeology Holiday Challenge
status: Completed
ended: 06 Dec 12
view progress
 
  
91
  12 Days of Christmas
status: Completed
ended: 06 Jan 12
view progress
 


Following

POWENCH
last weighin: losing 5.3 lb a week Down
 
Canna Beans
last weighin: losing 0.5 lb a week Down
RkTkFx
last weighin: gaining 1.8 lb a week Up
 
MOMOFRAMEY
last weighin: gaining 1.8 lb a week Up


Helen777's Cookbook

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 47kcal | fat: 0.22g | carbs: 11.63g | prot: 0.94g
Melon Duet
A light, summery soup that's low on calories and very tasty.
view complete cookbook

Helen777's Latest Posts

Weight watcher points
it used to be an option that was done automatically, but when ww went to points plus was no longer an option. I just use info to figure out my points and keep track on calendar. Otherwise keep in your journal.
posted 28 Jan 2012, 20:42
Deleting Old Challenges
How do you delete old challenges?
posted 18 Mar 2009, 20:16
deleting old challenges
does anyone know how to delete old challenges?

The ones that are completed.
posted 18 Mar 2009, 20:14
How do you delete old challenges
Does anyone know if there is a way to delete old/completed challenges?
posted 10 Feb 2009, 22:22
Getting to KNOW YOU, la la la laaa la laaa laaa
Gateway to the wilderness -- Middle of Idaho, Challis
posted 05 Feb 2009, 22:25
view all Helen777's posts

Other Related Links

Members

Weight Watchers


Helen777's journal

09 May 2013

DAy 8 journaled insanity run planks meds water no coke Day 9 NA rest day journaled meds Drank 1 diet coke while playing cards
on diet Weight Watchers  

08 May 2013

day 6 insanity pure cardio walk 3 miles planks 1.35 side 35 circuit training Biggest Loser med shake day 7 insanity cardio/pylo circuit/ jogged 3 ...
on diet Weight Watchers  

Helen777's Recent Food & Exercise


Helen777's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Helen777's Recent Activity

Helen777's Own Activity

Helen777 recorded a Weight Entry at 166.0 lb.
Helen777 supported POWENCH's Weight Entry.
Helen777 recorded a Weight Entry at 170.0 lb.
Helen777 recorded a Weight Entry at 157.5 lb.

Following

POWENCH recorded a Journal Entry.

Weight Watchers Recent Activity

shanthefat recorded a Weight Entry at 273.6 lb.
kenm recorded a Weight Entry at 190.0 lb.
bhoward59 recorded a Weight Entry at 194.8 lb.
Tank updated their Exercise Diary.
OneNewWoman2010 recorded a Weight Entry at 182.4 lb.
Macarena recorded a Weight Entry at 134.0 lb.
llthomas1117 recorded a Weight Entry at 112.7 lb.
daberck recorded a Weight Entry at 162.8 lb.