Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
(02 Sep 08) 174.4 lb
(04 Feb 14) 161.0 lb
losing 1.0 lb a week
FatSecret member since: 02 Sep 08
Helen777's Weight History
view Helen777's complete history
Helen777's Latest Member Challenges
Shakeology Holiday Challenge
06 Dec 12
12 Days of Christmas
06 Jan 12
view all Helen777's challenges
POWENCH's own diet
gaining 1.3 lb a week
Canna Beans's own diet
losing 0.5 lb a week
superfan55's own diet
view all Helen777's buddies
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 47kcal | fat: 0.22g | carbs: 11.63g | prot: 0.94g
A light, summery soup that's low on calories and very tasty.
cals: 93kcal | fat: 4.41g | carbs: 12.47g | prot: 2.73g
Spicy Chinese Cucumber Salad
A refreshing salad that makes a great snack or side dish.
view complete cookbook
Helen777's Latest Posts
Weight watcher points
it used to be an option that was done automatically, but when ww went to points plus was no longer an option. I just use info to figure out my points and keep track on calendar. Otherwise keep in your journal.
28 Jan 2012, 20:42
Deleting Old Challenges
How do you delete old challenges?
18 Mar 2009, 20:16
deleting old challenges
does anyone know how to delete old challenges?
The ones that are completed.
18 Mar 2009, 20:14
How do you delete old challenges
Does anyone know if there is a way to delete old/completed challenges?
10 Feb 2009, 22:22
Getting to KNOW YOU, la la la laaa la laaa laaa
Gateway to the wilderness -- Middle of Idaho, Challis
05 Feb 2009, 22:25
view all Helen777's posts
Other Related Links
09 May 2013
DAy 8 journaled insanity run planks meds water no coke Day 9 NA rest day journaled meds Drank 1 diet coke while playing cards
08 May 2013
day 6 insanity pure cardio walk 3 miles planks 1.35 side 35 circuit training Biggest Loser med shake day 7 insanity cardio/pylo circuit/ jogged 3 ...
view complete journal
Helen777's Recent Food & Exercise
3/4 cup, cooked Brown Rice
1/3 cup, cooked Cooked Spaghetti Squash
0.3 tablespoon Olive Oil
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
view diet calendar
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
view all Helen777's groups
Helen777's Recent Activity
No recent activity.
Weight Watchers Recent Activity
at 178.6 lb.
at 131.8 lb.
at 198.2 lb.
at 172.0 lb.
at 241.0 lb.
at 183.5 lb.
© 2014 FatSecret. All rights reserved.