| May 2022 |
| Thu 26th: |
986 *
|
55%
|
fat: 55.86g |
| |
protein: 57.35g |
| |
carbs: 73.04g |
|
-
|
-
|
| Wed 25th: |
1039 *
|
58%
|
fat: 57.09g |
| |
protein: 67.31g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 24th: |
1200 *
|
67%
|
fat: 52.06g |
| |
protein: 68.65g |
| |
carbs: 141.89g |
|
-
|
-
|
| Mon 23rd: |
665 *
|
37%
|
fat: 25.98g |
| |
protein: 53.21g |
| |
carbs: 59.68g |
|
-
|
-
|
| Tue 17th: |
199 *
|
11%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 11th: |
835 *
|
46%
|
fat: 38.49g |
| |
protein: 61.97g |
| |
carbs: 60.30g |
|
-
|
-
|
| Tue 10th: |
1040 *
|
58%
|
fat: 50.13g |
| |
protein: 69.28g |
| |
carbs: 80.98g |
|
-
|
-
|
| Mon 9th: |
3516 *
|
195%
|
fat: 162.91g |
| |
protein: 168.26g |
| |
carbs: 399.57g |
|
-
|
-
|
| Sun 8th: |
1334 *
|
74%
|
fat: 82.00g |
| |
protein: 64.36g |
| |
carbs: 89.35g |
|
-
|
-
|
| Sat 7th: |
1428 *
|
79%
|
fat: 57.29g |
| |
protein: 75.89g |
| |
carbs: 160.23g |
|
-
|
-
|
| Fri 6th: |
977 *
|
54%
|
fat: 29.87g |
| |
protein: 76.91g |
| |
carbs: 108.10g |
|
-
|
-
|
| Thu 5th: |
1368 *
|
76%
|
fat: 63.04g |
| |
protein: 73.65g |
| |
carbs: 136.89g |
|
-
|
-
|
| Wed 4th: |
1262 *
|
70%
|
fat: 34.23g |
| |
protein: 160.25g |
| |
carbs: 82.93g |
|
-
|
-
|
| Tue 3rd: |
950 *
|
53%
|
fat: 38.04g |
| |
protein: 48.48g |
| |
carbs: 110.22g |
|
-
|
-
|
| Mon 2nd: |
666 *
|
37%
|
fat: 14.04g |
| |
protein: 62.41g |
| |
carbs: 80.72g |
|
-
|
-
|
| Sun 1st: |
992 *
|
55%
|
fat: 29.46g |
| |
protein: 87.40g |
| |
carbs: 104.04g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1247 *
|
69%
|
fat: 60.81g |
| |
protein: 69.18g |
| |
carbs: 109.45g |
|
-
|
-
|
| Fri 29th: |
1169 *
|
65%
|
fat: 52.53g |
| |
protein: 94.69g |
| |
carbs: 93.50g |
|
-
|
-
|
| Tue 5th: |
100 *
|
8%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2022 |
| Sat 5th: |
1193 *
|
92%
|
fat: 53.59g |
| |
protein: 93.80g |
| |
carbs: 94.21g |
|
-
|
-
|
