Gigster

Start Weight:(01 Apr 11) 243.0 lb
Current Weight:(26 Mar 15) 222.0 lb
Goal Weight:203.0 lb
following: Gigster's own diet
performance: losing 1.0 lb a week

FatSecret member since: 31 Mar 11

Gigster's Weight History


Gigster's Latest Member Challenges

67
  Lose 20 pounds in 5 weeks
status: Completed
ended: 23 May 11
view progress
 
 


Gigster's Buddies

sgs_la
buddies only
 
ccguy87
not sharing weight
Gigster has 2 buddies


Gigster's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Gigster's Latest Posts

New Orleans Hornets
Did OK yesterday, to much WINE...
DAIR-GUM HORNETS !!Laughing
posted 23 Apr 2011, 07:24
Gigster has submitted 1 post

Other Related Links

Members


Gigster's journal

10 June 2011

How can this be............... I'm put on 1 pound this week.. I put more time in the gym and cut back on my cal. intake !!!!! can some one help me with ...
on diet Gigster's own diet  

23 April 2011

I did OK yesterday.... way to much WINE... DAIR-GUM HORNETS !!!
on diet Gigster's own diet  

Gigster's Recent Food & Exercise

Gigster's Groups

Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.

Gigster's Recent Activity

Gigster's Own Activity

No recent activity.

Gigster's Buddies

No recent activity.

Other Member Diet Recent Activity

rcrummitt updated their Exercise Diary.
Coach135 updated their Food Diary.
1eagleeye recorded a Weigh In at 185.4 lb.
Paulette45 updated their Exercise Diary.
Hot4fitness joined group Nebraska Group.
Primalkid recorded a Weigh In at 163.0 lb.
Grebert recorded a Weigh In at 238.8 lb.
GeroTech recorded a Weigh In at 236.8 lb.