Start Weight:(01 Apr 11) 243.0 lb
Current Weight:(11 Nov 15) 221.0 lb
Goal Weight:212.0 lb
following: Gigster's own diet
performance: losing 0.8 lb a week

FatSecret member since: 31 Mar 11

Gigster's Weight History

Gigster's Latest Member Challenges

  Lose 20 pounds in 5 weeks
status: Completed
ended: 23 May 11
view progress

Gigster's Buddies

not sharing weight
buddies only
not sharing weight
Gigster has 3 buddies

Gigster's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Gigster's Latest Posts

New Orleans Hornets
Did OK yesterday, to much WINE...
posted 23 Apr 2011, 07:24
Gigster has submitted 1 post

Other Related Links


Gigster's journal

10 June 2011

How can this be............... I'm put on 1 pound this week.. I put more time in the gym and cut back on my cal. intake !!!!! can some one help me with ...
on diet Gigster's own diet  

23 April 2011

I did OK yesterday.... way to much WINE... DAIR-GUM HORNETS !!!
on diet Gigster's own diet  

Gigster's Recent Food & Exercise

Gigster's Groups

Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.

Gigster's Recent Activity

Gigster's Own Activity

Gigster recorded a Weigh In at 221.0 lb.
Gigster recorded a Weigh In at 222.0 lb.

Gigster's Buddies

No recent activity.

Other Member Diet Recent Activity

Tegar Irsyad recorded a Weigh In at 141.1 lb.
Memartone recorded a Weigh In at 201.2 lb.
boofatshe recorded a Weigh In at 187.4 lb.
wdyble updated their Exercise Diary.
Tokkie01 recorded a Weigh In at 187.0 lb.
Danilo Caforio recorded a Journal Entry and a Weigh In at 162.0 lb.
Frosty Heimdall supported BulletProof3's Journal Entry.
Toboy recorded a Weigh In at 227.1 lb.