Gigster

Start Weight:(01 Apr 11) 243.0 lb
Current Weight:(23 Feb 14) 222.0 lb
Goal Weight:203.0 lb
following: Gigster's own diet
performance: losing 0.5 lb a week

FatSecret member since: 31 Mar 11

Gigster's Weight History


Gigster's Latest Member Challenges

67
  Lose 20 pounds in 5 weeks
status: Completed
ended: 23 May 11
view progress
 
 


Gigster's Buddies

ccguy87
not sharing weight
 
sgs_la
buddies only
Gigster has 2 buddies


Gigster's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Gigster's Latest Posts

New Orleans Hornets
Did OK yesterday, to much WINE...
DAIR-GUM HORNETS !!Laughing
posted 23 Apr 2011, 07:24
Gigster has submitted 1 post

Other Related Links

Members


Gigster's journal

10 June 2011

How can this be............... I'm put on 1 pound this week.. I put more time in the gym and cut back on my cal. intake !!!!! can some one help me with ...
on diet Gigster's own diet  

23 April 2011

I did OK yesterday.... way to much WINE... DAIR-GUM HORNETS !!!
on diet Gigster's own diet  

Gigster's Recent Food & Exercise

Gigster's Recent Activity

Gigster's Own Activity

No recent activity.

Gigster's Buddies

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Other Member Diet Recent Activity

ChristyLA updated their Exercise Diary.
bill n cinthia recorded a Weigh In at 160.6 lb.
LMcPhaul updated their Food Diary.
Oostertag updated their Exercise Diary.
nolansarabia recorded a Weigh In at 155.0 lb.
wholefoodnut replied to Andy1999's post - Hello all.
JesusIsLord777 recorded a Weigh In at 164.4 lb.
Krucikruci updated their Exercise Diary.