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48 servings
Prep Time:
15 mins
Cook Time:
25 mins
Meal Types:
Average FatSecret member ranking fatsecret members overall average rating

Whole Wheat Oatmeal Cookies

Amazing oatmeal cookies that are sure to please.



  1. Heat oven to 375 °F (190 °C).
  2. Combine the flour, cinnamon, baking powder, baking soda, and salt in one bowl.
  3. Mix the brown sugar, applesauce, eggs, margarine, and vanilla in another bowl.
  4. Mix the two bowls into one bowl.
  5. Then add in the oats and raisins.
  6. Drop rounded teaspoons of the dough onto a baking sheet.
  7. Cook for 10-12 minutes or until golden brown.
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This mix was a lil runny for cookie dough, but they turned out okay. I shortened the baking time; I prefer chewy over crunchy. I will make them again.
17 May 11 by member: Liltun
Margarine and brown sugar are not allowed on the Sonoma Diet. Can we come up with substitutes?
01 Jul 11 by member: leiia
Amazing! I replaced the applesauce with 1 sml banana. LOVED THEM, DELICIOUS!!!
17 Jul 11 by member: guttalose
Pretty tasty but I do not see how this could possibly make 48 servings. The most I could get out of it was 24 and they were not even large servings.So in that case mine turned out to be 94 Calories/serving.
09 Jan 12 by member: deck85
Delicious! Though I made some modifications to mix it up. I used all quick cooking oats instead of a mix of oats and flour and left out the margarine (add ~1/4 cup of plain nonfat yogurt instead). I also played with the add-ins: raisins and chopped apples for some batches, and to make them a bit more decadent, I added slivered almonds, chocolate chips, and/or a couple tablespoons of cocoa powder to other batches. I let the dry ingredients soak in the wets for a few minutes before baking to try and help them hold together a little better.
17 Dec 12 by member: NSalant
i love them they are a perfect snack for me. I love eatting sweets so this is a winner!!!
05 Feb 13 by member: Sourzpatch
I would change out the whole wheat flour for almond flour its alot better trust me!
06 Jul 13 by member: meoshi33


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Nutrition summary:

There are 47 calories in 1 serving of Whole Wheat Oatmeal Cookies.
Calorie break-down: 13% fat, 76% carbs, 11% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 6
Calories 47
% Daily Values*
Total Fat 0.71g 1%
  Saturated Fat 0.122g 1%
  Polyunsaturated Fat 0.278g  
  Monounsaturated Fat 0.222g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 54mg  
Total Carbohydrate 9.17g 3%
  Dietary Fiber 0.9g 4%
  Sugars 4.06g  
Protein 1.28g  
Vitamin A 0% Vitamin C 6%
Calcium 62% Iron 112%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (13%)
Protein (11%)
* Based on a RDI of 2000 calories