Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(28 Aug 15) 324.2 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: losing 4.2 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

95
  Drink water to boost weight loss
status: In Progress
currently: Week 11 of 12
end date: Monday 14 Sep 15
view progress
 
  
56
  No More Food after 8pm
status: Completed
ended: 24 Mar 14
view progress
 


Edardj's Buddies

teskandar
last weighin: losing 0.7 lb a week Down
 
mattstoc
last weighin: losing 4.0 lb a week Down
Sugar Waffle
last weighin: gaining 1.7 lb a week Up
 
CatHerder
last weighin: losing 4.5 lb a week Down

Edardj's Latest Photos



EdardJ
in group
OC Support
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Members


Edardj's journal

28 August 2015

Heading down! Things change ... thanks to friends, supporters and God. Also got a new Dr. or I mean Doctors! New meds for mood and learned about sl ...
on diet Edardj's own diet  losing 4.2 lb a week

14 August 2015

Well got in two days at the gym. Changed my psych medication and it seems to be working better than Paxil. Funny how life is with so many chemicals ...
on diet Edardj's own diet  losing 6.0 lb a week

Edardj's Recent Food & Exercise

Edardj's Groups

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj commented on CatHerder's Journal Entry.
Edardj supported CatHerder's Journal Entry.
Edardj recorded a Journal Entry and a Weigh In at 324.2 lb.
Edardj recorded a Weigh In at 328.4 lb.

Edardj's Buddies

teskandar updated their Exercise Diary.
jparlett and JoeSixPac are now buddies.

Other Member Diet Recent Activity

paheidi recorded a Weigh In at 145.3 lb.
uncytipdurch recorded a Weigh In at 120.0 lb.
Hoeberg recorded a Weigh In at 195.1 lb.
ENRIQUETA CATALINA recorded a Weigh In at 157.4 lb.
Clairebear_ recorded a Weigh In at 242.5 lb.
yurviko recorded a Weigh In at 240.3 lb.
xiniakhonya recorded a Journal Entry.
FeltiJuriya recorded a Journal Entry.