Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(17 Jan 17) 320.4 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: gaining 0.9 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

42
  MINI MOVES ALL DAY LONG
status: Completed
ended: 25 Jul 16
view progress
 
  
27
  Walk to a better me
status: Completed
ended: 22 Aug 16
view progress
 


Edardj's Buddies

erikahollister
last weighin: losing 9.8 lb a week Down
 
chadlius88
last weighin: losing 1.1 lb a week Down
EDC1972
last weighin: losing 10.5 lb a week Down
 
aggie95
last weighin: losing 1.4 lb a week Down

Edardj's Latest Photos



EdardJ
in group
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Members


Edardj's journal

17 January 2017

Not sure how many times I say this but Yo Yo Yo. on the scale. Think I should get to the gym but still too lazy. Haze me ... berate me ... I need some ...
on diet Edardj's own diet  

30 December 2016

Fasted most of this week because we ate our hearts out in Las Vegas. Man was the Chinese food delicious. So had a little progress towards the 300 mark. ...
on diet Edardj's own diet  

Edardj's Recent Food & Exercise

Edardj's Groups

OC Support
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LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Edardj's Recent Activity

Edardj's Own Activity

Edardj recorded a Journal Entry and a Weight Entry at 320.4 lb.
Edardj recorded a Journal Entry and a Weight Entry at 318.2 lb.
Edardj recorded a Journal Entry and a Weight Entry at 319.6 lb.
Edardj supported aggie95's Journal Entry.

Edardj's Buddies

aggie95 supported DairyKing's Journal Entry.
EDC1972 recorded a Journal Entry and a Weight Entry at 229.0 lb.
chadlius88 recorded a Journal Entry and a Weight Entry at 184.0 lb.
teskandar updated their Food Diary.

Other Member Diet Recent Activity

jasoneverett recorded a Weight Entry at 280.0 lb.
AngieS509 updated their Food Diary.
hawksurprize updated their Food Diary.
Joleen2012 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GhoreBones recorded a Journal Entry.
GrandmaRose updated their Food Diary.
Faaip supported emilynj23's Journal Entry.