Edardj
Joined September 2011
Posts
287
Following
43
Followers
39
Weight History

Start Weight
335.8 lb
Lost so far: 48.2 lb

Current Weight
287.6 lb
Performance: gaining 2.6 lb a week

Goal Weight
280.0 lb
Still to go: 7.6 lb
I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

Edardj's Weight History


Edardj's Latest Member Challenges

42
  MINI MOVES ALL DAY LONG
status: Completed
ended: 25 Jul 16
view progress
 
  
26
  Walk to a better me
status: Completed
ended: 22 Aug 16
view progress
 


Following

Online now Draglist
last weighin: gaining 8.4 lb a week Up
 
Online now Fritzy 22
last weighin: gaining 0.0 lb a week Up
chesgreen
last weighin: losing 3.5 lb a week Down
 
bizzybee38
last weighin: losing 2.2 lb a week Down

Edardj's Latest Photos



EdardJ
in group
OC Support
1 comment
    


Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Edardj's journal

15 June 2018

Well appetite has improved a little. Gained a couple of pounds back. Must be very diligent this week end. Going on vacation to Hawaii next week but ...
on diet Edardj's own diet  

08 June 2018

Still not feeling great but weight loss is fun. Actually having a hard time eating anything. Had bout of uh ohs last night. Not sure what is wrong if ...
on diet Edardj's own diet  

Edardj's Recent Food & Exercise


Edardj's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj recorded a Journal Entry and a Weight Entry at 287.6 lb.
Edardj commented on marshakanady's Journal Entry.
Edardj commented on ILoveSox's Journal Entry.
Edardj recorded a Journal Entry and a Weight Entry at 285.0 lb.

Following

Draglist supported kscottonc's Journal Entry.

Other Member Diet Recent Activity

DEADPOOL12345 commented on jlemke's Journal Entry.
BAR..... recorded a Weight Entry at 280.0 lb.
kmburgher supported KerryKeto's Journal Entry.
Draglist supported kscottonc's Journal Entry.
mrsroboto supported JMA312's Journal Entry.
AngieLynn83 recorded a Journal Entry.
xedsullivanx recorded a Weight Entry at 247.6 lb.
KayseaLove recorded a Journal Entry.