Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(26 Aug 16) 317.0 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: gaining 0.3 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

42
  MINI MOVES ALL DAY LONG
status: Completed
ended: 25 Jul 16
view progress
 
  
28
  Walk to a better me
status: Completed
ended: 22 Aug 16
view progress
 


Edardj's Buddies

Online now Sugar Waffle
last weighin: gaining 1.6 lb a week Up
 
EDC1972
not sharing weight
CatHerder
last weighin: losing 7.0 lb a week Down
 
mattstoc
last weighin: losing 2.2 lb a week Down

Edardj's Latest Photos



EdardJ
in group
OC Support
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Edardj's journal

26 August 2016

I have not posted a thread for about two weeks. OK two weeks. Weight has been creeping up but today it is down thanks to a digital scale. It is all ...
on diet Edardj's own diet  

11 August 2016

Not dramatic but got the scale moving down finally. Watched closely what I ate this week and stopped eating when not hungry. Worse thing a parent can ...
on diet Edardj's own diet  

Edardj's Recent Food & Exercise

Edardj's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj recorded a Journal Entry and a Weigh In at 317.0 lb.
Edardj and chadlius88 are now buddies.
Edardj commented on CatHerder's Journal Entry.
Edardj commented on DairyFarmersWife's Journal Entry.

Edardj's Buddies

Sugar Waffle supported monicabroussard's Weigh In.
aggie95 commented on Lindsay6384's Journal Entry.

Other Member Diet Recent Activity

pizza.is.bae supported katzian's Weigh In.
Annba commented on Septemberwind1's Journal Entry.
mskestrela supported Rains120's Journal Entry.
DMZur commented on their Journal Entry.
sailortaurus recorded a Journal Entry and a Weigh In at 219.6 lb.
kmkjmomma updated their Exercise Diary.
jana58 recorded a Journal Entry and a Weigh In at 228.0 lb.
Sarah1950 commented on Cruiser3224's Weigh In.