Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(30 Sep 16) 320.4 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: gaining 1.6 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

42
  MINI MOVES ALL DAY LONG
status: Completed
ended: 25 Jul 16
view progress
 
  
27
  Walk to a better me
status: Completed
ended: 22 Aug 16
view progress
 


Edardj's Buddies

Online now mattstoc
last weighin: losing 2.2 lb a week Down
 
aggie95
last weighin: losing 0.6 lb a week Down
chadlius88
last weighin: losing 3.1 lb a week Down
 
EDC1972
not sharing weight

Edardj's Latest Photos



EdardJ
in group
OC Support
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Edardj's journal

30 September 2016

did not weigh in last week. hit 332 ... ouch. trip to a funeral. food everywhere. Only dropped two this week. this is getting harder every day.
on diet Edardj's own diet  

16 September 2016

Well this has become a zero sum game for weight gain. After two weeks of gaining I am now back down to where I started but I will take that as a win. ...
on diet Edardj's own diet  

Edardj's Recent Food & Exercise

Edardj's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj recorded a Journal Entry and a Weigh In at 320.4 lb.
Edardj recorded a Journal Entry and a Weigh In at 317.2 lb.
Edardj recorded a Journal Entry and a Weigh In at 317.2 lb.
Edardj recorded a Journal Entry and a Weigh In at 317.0 lb.

Edardj's Buddies

aggie95 commented on jmb3450's Journal Entry.
chadlius88 recorded a Journal Entry and a Weigh In at 177.1 lb.

Other Member Diet Recent Activity

rageginger supported PicklesPickles's Journal Entry.
LadyinDenim commented on Shazzeryyc's Journal Entry.
John10251 supported ChicaLean's Journal Entry.
kimberlygriffin1 recorded a Weigh In at 187.0 lb.
dkall supported LO-Carb Karen's Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
VeggieJunkie commented on their Journal Entry.
ny_shelly commented on ChicaLean's Journal Entry.