Start Weight:(18 May 12) 335.8 lb
Current Weight:(02 Oct 15) 320.8 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: losing 3.8 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History

Edardj's Latest Member Challenges

  Drink water to boost weight loss
status: Completed
ended: 14 Sep 15
view progress
  No More Food after 8pm
status: Completed
ended: 24 Mar 14
view progress

Edardj's Buddies

Online now mattstoc
last weighin: steady Steady
Online now Sugar Waffle
last weighin: losing 2.4 lb a week Down
buddies only
last weighin: losing 0.7 lb a week Down

Edardj's Latest Photos

in group
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Edardj's journal

02 October 2015

Well heading down once again. Was hoping for better results. ok... 315 by next Friday. Got new tires for bike. Holding back on carbos (diabetes) and ...
on diet Edardj's own diet  losing 3.8 lb a week

29 September 2015

I thought 2 bananas and 2 bagels with cream cheese was a good breakfast. Wrong 84% carbohydrate and sugar levels went throught the roof. 125 to 362! ...
on diet Edardj's own diet  

Edardj's Recent Food & Exercise

Edardj's Groups

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj recorded a Journal Entry and a Weigh In at 320.8 lb.
Edardj commented on shawnacrutchfield's Journal Entry.
Edardj commented on shawnacrutchfield's Journal Entry.
Edardj recorded a Journal Entry.

Edardj's Buddies

Sugar Waffle supported iulani's Journal Entry.

Other Member Diet Recent Activity

stephjl5 recorded a Weigh In at 203.2 lb.
kclab supported iulani's Journal Entry.
cechief26 recorded a Weigh In at 229.0 lb.
Chuck2250 recorded a Weigh In at 284.0 lb.
Bonni56 recorded a Weigh In at 291.0 lb.
brenyart recorded a Weigh In at 182.0 lb.
greenone48 recorded a Journal Entry and a Weigh In at 145.0 lb.
ljpeterson updated their Exercise Diary.