Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(30 Oct 14) 321.5 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: losing 1.4 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

56
  No More Food after 8pm
status: Completed
ended: 24 Mar 14
view progress
 
  
563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 


Edardj's Buddies

BNFineGirl
last weighin: losing 1.5 lb a week Down
 
Suzi161
last weighin: steady Steady
teskandar
last weighin: gaining 0.5 lb a week Up
 
Mothaz
buddies only

Edardj's Latest Photos



EdardJ
in group
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Edardj's journal

30 October 2014

Well cracked the 325 barrier ... sure wish I was at 300 ... yikes even that is way too much. Sure is hard to lose weight.
on diet Edardj's own diet  losing 1.4 lb a week

09 October 2014

Well got the graph going the correct way. Read a tip in pinterest to go to be hungry if you want to be skinny. Problem is that all night long I dream ...
on diet Edardj's own diet  losing 1.5 lb a week

Edardj's Recent Food & Exercise

Edardj's Groups

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj supported BNFineGirl's Journal Entry.
Edardj recorded a Journal Entry and a Weigh In at 321.5 lb.
Edardj recorded a Journal Entry and a Weigh In at 325.6 lb.

Edardj's Buddies

Suzi161 commented on VeggiePower's Journal Entry.
BNFineGirl commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

LadyBea40 updated their Exercise Diary.
SteveGC recorded a Weigh In at 211.0 lb.
Nefertaris recorded a Weigh In at 107.6 lb.
Olliekoko recorded a Weigh In at 172.0 lb.
jt1anglais updated their Exercise Diary.
BiggAzzArmmz recorded a Weigh In at 247.4 lb.
JoeH310 recorded a Journal Entry.
jmb3450 supported TikaNM's Journal Entry.