Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(20 May 16) 314.0 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: gaining 1.6 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

94
  Drink water to boost weight loss
status: Completed
ended: 14 Sep 15
view progress
 
  
55
  No More Food after 8pm
status: Completed
ended: 24 Mar 14
view progress
 


Edardj's Buddies

CatHerder
last weighin: losing 1.4 lb a week Down
 
Sugar Waffle
last weighin: losing 2.4 lb a week Down
EDC1972
last weighin: losing 3.9 lb a week Down
 
jparlett
buddies only

Edardj's Latest Photos



EdardJ
in group
OC Support
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Edardj's journal

20 May 2016

Well yo yo is my name and yo yo is my game. Not discouraged just thinking my body has made this 312 a plateau and thinks I am trying to kill it. So no ...
on diet Edardj's own diet  gaining 1.6 lb a week

13 May 2016

Based on my food intake and lack of exercise I am pleasantly surprised that I lost two pounds and have almost reached my all time low in weight. If one ...
on diet Edardj's own diet  losing 2.0 lb a week

Edardj's Recent Food & Exercise

Edardj's Groups

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj commented on notelaine's Journal Entry.
Edardj commented on EDC1972's Journal Entry.
Edardj recorded a Journal Entry and a Weigh In at 314.0 lb.
Edardj recorded a Journal Entry and a Weigh In at 312.4 lb.

Edardj's Buddies

jparlett and PicklesPickles are now buddies.
Sugar Waffle supported delinda818's Journal Entry.

Other Member Diet Recent Activity

nicki225 supported fatgirl2fit's Journal Entry.
Wahlabilly66 updated their Food Diary.
B328 recorded a Weigh In at 125.0 lb.
geomuse recorded a Weigh In at 157.0 lb.
lucky enough to make it supported Joshua Rael's Journal Entry.
tcampanale recorded a Weigh In at 219.4 lb.
ManVsAna updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 156.4 lb.