Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(24 Jul 15) 328.2 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: losing 5.0 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

95
  Drink water to boost weight loss
status: In Progress
currently: Week 6 of 12
end date: Monday 14 Sep 15
view progress
 
  
56
  No More Food after 8pm
status: Completed
ended: 24 Mar 14
view progress
 


Edardj's Buddies

Online now CatHerder
last weighin: gaining 5.6 lb a week Up
 
BNFineGirl
last weighin: gaining 1.5 lb a week Up
mattstoc
last weighin: losing 1.0 lb a week Down
 
Sugar Waffle
last weighin: gaining 5.4 lb a week Up

Edardj's Latest Photos



EdardJ
in group
OC Support
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Members


Edardj's journal

24 July 2015

Heading down ... maybe before I die I will make below 300! Hate the feeling of WTD ... Keep the Faith and Keep Praying.
on diet Edardj's own diet  losing 5.0 lb a week

17 July 2015

Stopped exercising AGAIN ... Did stop weight gain. Food has not been a problem but lethargy has been the main problem. Curse at me ... need support and ...
on diet Edardj's own diet  gaining 1.8 lb a week

Edardj's Recent Food & Exercise

Edardj's Groups

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj commented on mattstoc's Journal Entry.
Edardj supported mattstoc's Journal Entry.
Edardj recorded a Journal Entry and a Weigh In at 328.2 lb.
Edardj commented on jmb3450's Journal Entry.

Edardj's Buddies

CatHerder supported northernmusician's Journal Entry.
BNFineGirl commented on their Journal Entry.
Sugar Waffle recorded a Journal Entry.

Other Member Diet Recent Activity

FatSwatter commented on Ashley clara's Journal Entry.
cpiening recorded a Weigh In at 175.0 lb.
westcoastbroke recorded a Weigh In at 179.7 lb.
Kevin Homestead recorded a Journal Entry.
Neurodroid updated their Food Diary.
AquaSurf00 replied to MNguy50's challenge post - Good Luck Everyone.
durancf recorded a Weigh In at 139.0 lb.
iluvred supported Ginsin's Journal Entry.