Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(24 Jul 14) 325.4 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: losing 0.1 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

57
  No More Food after 8pm
status: Completed
ended: 24 Mar 14
view progress
 
  
563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 


Edardj's Buddies

Suzi161
last weighin: steady Steady
 
Torzie206
last weighin: gaining 0.6 lb a week Up
BNFineGirl
last weighin: gaining 1.0 lb a week Up
 
DmarieK
last weighin: losing 0.2 lb a week Down

Edardj's Latest Photos



EdardJ
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Edardj's journal

24 July 2014

Made it to 325 and shooting for 299 by 8 weeks from now. Little set back physically and with gym. Staying at 1400 CALORIES per day.
on diet Edardj's own diet  losing 0.1 lb a week

20 June 2014

OK. Back at it .. Broke the 330 barrier and made it to gym twice this week ... three times counting today. Tough 45 minutes at the gym but it feels g ...
on diet Edardj's own diet  losing 2.0 lb a week

Edardj's Recent Food & Exercise

Edardj's Groups

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj supported Torzie206's Journal Entry.
Edardj commented on Torzie206's Journal Entry.
Edardj supported sickert08's Journal Entry.
Edardj recorded a Journal Entry and a Weigh In at 325.4 lb.

Edardj's Buddies

Suzi161 commented on Instantcrazy's Journal Entry.

Other Member Diet Recent Activity

Cabmate and snezica are now buddies.
Re-energize commented on starocean's Weigh In.
squeake recorded a Weigh In at 172.0 lb.
PKs Grammie recorded a Journal Entry and a Weigh In at 165.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 139.5 lb.
ChrisHouin recorded a Weigh In at 214.6 lb.
Singbanshee recorded a Weigh In at 132.0 lb.
dtanna recorded a Weigh In at 119.0 lb.