Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(19 Jun 15) 330.4 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: losing 5.6 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

96
  Drink water to boost weight loss
status: In Progress
currently: Week 2 of 12
end date: Monday 14 Sep 15
view progress
 
  
56
  No More Food after 8pm
status: Completed
ended: 24 Mar 14
view progress
 


Edardj's Buddies

Online now teskandar
last weighin: gaining 3.6 lb a week Up
 
Online now Sugar Waffle
last weighin: losing 0.9 lb a week Down
Online now CatHerder
last weighin: losing 6.4 lb a week Down
 
BNFineGirl
last weighin: gaining 1.5 lb a week Up

Edardj's Latest Photos



EdardJ
in group
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Members


Edardj's journal

19 June 2015

Finally got back to 330. Now to break that level. Went to gym for three days and I know that helps. Not on a specific diet but just eating when hungry ...
on diet Edardj's own diet  losing 5.6 lb a week

23 April 2015

Been away from FS ... weight has been the same for many years now. Still chasing that elusive 299 mark. My insulin shots cause me to gain weight and ...
on diet Edardj's own diet  gaining 0.6 lb a week

Edardj's Recent Food & Exercise

Edardj's Groups

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj and CatHerder are now buddies.
Edardj and AJLea are now buddies.
Edardj and mattstoc are now buddies.
Edardj updated their Food Diary.

Edardj's Buddies

Sugar Waffle supported Kiwinana's Journal Entry.
teskandar commented on their Journal Entry.
CatHerder supported HARLOWJAMESON's Journal Entry.

Other Member Diet Recent Activity

Makiy222 recorded a Weigh In at 141.1 lb.
princesspitfire1 recorded a Weigh In at 222.0 lb.
Teri De recorded a Weigh In at 230.0 lb.
ENRIQUETA CATALINA recorded a Weigh In at 154.5 lb.
joew1964 recorded a Weigh In at 146.8 lb.
jorge davidcruz recorded a Weigh In at 245.0 lb.
JennyLT recorded a Weigh In at 154.3 lb.
Addie Aline commented on teskandar's Journal Entry.