Edardj

Start Weight:(18 May 12) 335.8 lb
Current Weight:(11 Apr 14) 335.4 lb
Goal Weight:299.0 lb
following: Edardj's own diet
performance: losing 1.8 lb a week

I have a lot of subtucaneous body fat. I am not as strong and do not have a great bit of endurance. I am tall 6'4" ... you know my weight. I have become way to sedentary to keep it up ... Avoiding the age issue completely but I know it is a factor.

FatSecret member since: 20 Sep 11

Edardj's Weight History


Edardj's Latest Member Challenges

57
  No More Food after 8pm
status: Completed
ended: 24 Mar 14
view progress
 
  
564
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 


Edardj's Buddies

MightyFull
last weighin: gaining 2.9 lb a week Up
 
Suzi161
last weighin: steady Steady
BNFineGirl
last weighin: steady Steady
 
timconard
last weighin: gaining 4.4 lb a week Up

Edardj's Latest Photos



EdardJ
in group
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Edardj's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

Edardj's Latest Posts

Making a fb page
FB is good for finding old friends and connecting ... it can be hard if some people are political, aggressive ... but you can put those folks in list and just read what they say and forget or delete ...Just part of the social networking cyber life.

posted 27 May 2013, 19:48
What's in your emergency kit?
There are earthquakes all over the USA ... use www.intellicast.com and you can track them easily. Arkansas had two last week. As far as what to have in a kit make sure you have a crowbar to dig yourself out and fresh water.
posted 27 Oct 2011, 18:51
When's the best time to weigh yourself?
I only weigh in on Friday mornings (naked) ... stay off scale till then. Helps keep the week end temptations under control. This site has been great ... looking for people with thicker skin (not literally) that can give and take motivation (criticism) ... VR/ ejs
posted 28 Sep 2011, 14:47
Edardj has submitted 3 posts

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Members


Edardj's journal

11 April 2014

No special diet secrets to share ... just not eating and very little excerise. Taking a diet course called MOVE through the VA ... there idea is to ...
on diet Edardj's own diet  losing 1.8 lb a week

21 March 2014

Getting a lot of mixed signals from the scale. Back over the 340 mark. Diabetes struggles but Gl is 94 this am. LOW. Started a 7 week class for nut ...
on diet Edardj's own diet  gaining 2.5 lb a week

Edardj's Recent Food & Exercise

Edardj's Groups

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

Edardj's Recent Activity

Edardj's Own Activity

Edardj and Suzi161 are now buddies.
Edardj commented on ColetteMarie's Journal Entry.
Edardj supported ColetteMarie's Journal Entry.
Edardj recorded a Journal Entry and a Weigh In at 335.4 lb.

Edardj's Buddies

Suzi161 commented on robg's Journal Entry.

Other Member Diet Recent Activity

prettygirlswagg joined challenge Four Minute Push-up Challenge.
warrenjrose recorded a Weigh In at 215.0 lb.
fatsantaa recorded a Weigh In at 173.3 lb.
njashka8 supported Deb_N's Journal Entry.
Shams 123 recorded a Weigh In at 209.4 lb.
antheawren replied to lovergirl654's post - Morbid Obesity Buddies Group (JOIN US).
idiay supported Algerian 's Journal Entry.
Chickturu updated their Exercise Diary.