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22 July 2016

Weigh-in: 199.5 lb lost so far: 0 lb still to go: 29.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.6 lb a week

29 June 2016

Weigh-in: 201.5 lb lost so far: 0 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.4 lb a week

22 January 2016

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 2.8 lb a week

20 January 2016

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well

17 January 2016

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.3 lb a week

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Dr JCO recorded a Weigh In at 199.5 lb.
Dr JCO recorded a Weigh In at 201.5 lb.

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Other Member Diet Recent Activity

Diablo360x commented on mskestrela's Journal Entry.
zarfld recorded a Weigh In at 198.9 lb.
morzalex commented on LaShuan's group photo.
simpsonaj194 recorded a Weigh In at 198.2 lb.
bigindian81 recorded a Weigh In at 200.8 lb.
Piccinelli Valentina recorded a Weigh In at 100.3 lb.
simonezitrone1 recorded a Weigh In at 164.7 lb.
tumke recorded a Weigh In at 226.2 lb.