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21 April 2015

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.9 lb a week

14 March 2015

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.9 lb a week

13 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

12 March 2015

Weigh-in: 192.5 lb lost so far: 3.5 lb still to go: 22.5 lb Diet followed reasonably well

11 March 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well

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Rocky99 recorded a Weigh In at 200.0 lb.
Maryssk updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 138.3 lb.
H2o5o recorded a Weigh In at 238.0 lb.
wanniepooh recorded a Weigh In at 186.0 lb.
Lkillen added Jenifa75's Homemade Onion Soup recipe to their cook book.
ClassicRocker commented on DarleneW101's Journal Entry.
Neurodroid updated their Food Diary.