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21 April 2015

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.9 lb a week

14 March 2015

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.9 lb a week

13 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

12 March 2015

Weigh-in: 192.5 lb lost so far: 3.5 lb still to go: 22.5 lb Diet followed reasonably well

11 March 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well

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Dr JCO recorded a Weigh In at 197.0 lb.

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Other Member Diet Recent Activity

Friday1cat recorded a Weigh In at 281.4 lb.
mr wmcbeath updated their Exercise Diary.
RoseVwyk recorded a Weigh In at 253.5 lb.
NatashaChiara supported yduj57's Journal Entry.
Yummymama recorded a Weigh In at 139.8 lb.
Rvmk recorded a Weigh In at 134.3 lb.
basakua recorded a Weigh In at 169.5 lb.
UmmBilal commented on madanjen's Journal Entry.