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14 July 2017

Weigh-in: 184.5 lb lost so far: 11.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 7.0 lb a week

13 July 2017

Weigh-in: 183.5 lb lost so far: 12.5 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 1.8 lb a week

11 July 2017

Weigh-in: 184.0 lb lost so far: 12.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 5.3 lb a week

07 July 2017

Weigh-in: 187.0 lb lost so far: 9.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 1.5 lb a week

30 June 2017

Weigh-in: 185.5 lb lost so far: 10.5 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

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8Patty supported Bernswat's Journal Entry.
Proudmomma412 commented on their Journal Entry.
johnmccarthy recorded a Weight Entry at 235.4 lb.
ravens1970 recorded a Weight Entry at 186.0 lb.
abigpapa4u recorded a Weight Entry at 238.2 lb.
Fritzy 22 recorded a Journal Entry and a Weight Entry at 179.0 lb.
gz9gjg commented on crankybuzzard's Journal Entry.
TomLong supported rhills's Journal Entry.