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22 January 2016

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 2.8 lb a week

20 January 2016

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well

17 January 2016

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.3 lb a week

16 January 2016

Weigh-in: 196.5 lb lost so far: 0 lb still to go: 26.5 lb Diet followed reasonably well

15 January 2016

Weigh-in: 197.5 lb lost so far: 0 lb still to go: 27.5 lb Diet followed reasonably well

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jimmiepop supported Panigale1199's Journal Entry.
debrafrederick commented on their Journal Entry.
josianemarques14 recorded a Weigh In at 141.5 lb.
northernmusician commented on Caterpillar2Butterfly's Journal Entry.
bend44x recorded a Weigh In at 203.0 lb.
solidago recorded a Weigh In at 165.2 lb.
Summerglenn recorded a Journal Entry and a Weigh In at 150.5 lb.
Quick1967 commented on their Weigh In.