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14 July 2017

Weigh-in: 184.5 lb lost so far: 11.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 7.0 lb a week

13 July 2017

Weigh-in: 183.5 lb lost so far: 12.5 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 1.8 lb a week

11 July 2017

Weigh-in: 184.0 lb lost so far: 12.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 5.3 lb a week

07 July 2017

Weigh-in: 187.0 lb lost so far: 9.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 1.5 lb a week

30 June 2017

Weigh-in: 185.5 lb lost so far: 10.5 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

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Dr JCO recorded a Weight Entry at 184.5 lb.
Dr JCO recorded a Weight Entry at 183.5 lb.
Dr JCO recorded a Weight Entry at 184.0 lb.
Dr JCO recorded a Weight Entry at 187.0 lb.

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Other Member Diet Recent Activity

Bellechubs recorded a Weight Entry at 165.3 lb.
Chowd recorded a Weight Entry at 181.4 lb.
Casanovama recorded a Weight Entry at 128.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
milyndacoble recorded a Weight Entry at 188.8 lb.
jr4132 recorded a Weight Entry at 167.6 lb.
memeingthroughlife supported stelioskaraxalios's Weight Entry.
yanakarmen recorded a Weight Entry at 184.7 lb.