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22 July 2016

Weigh-in: 199.5 lb lost so far: 0 lb still to go: 29.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.6 lb a week

29 June 2016

Weigh-in: 201.5 lb lost so far: 0 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.4 lb a week

22 January 2016

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 7.0 lb a week

20 January 2016

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   steady weight

17 January 2016

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 7.0 lb a week

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Dr JCO's weight history


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Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 199.5 lb.
Dr JCO recorded a Weigh In at 201.5 lb.

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Other Member Diet Recent Activity

kitty-eared-girl supported ChicaLean's Journal Entry.
smarolf updated their Exercise Diary.
keepcalming recorded a Journal Entry and a Weigh In at 141.5 lb.
erikahollister commented on Rckc's Journal Entry.
Hoffner recorded a Weigh In at 135.0 lb.
ChicaLean supported abypfcs's Journal Entry.
gardengranny recorded a Weigh In at 128.0 lb.
JSCoach2001 recorded a Weigh In at 149.6 lb.