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26 November 2014

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.9 lb a week

16 October 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   steady weight

13 October 2014

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

10 October 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 1.5 lb a week

08 October 2014

Weigh-in: 191.5 lb lost so far: 4.5 lb still to go: 21.5 lb Diet followed reasonably well

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Dr JCO recorded a Weigh In at 197.0 lb.
Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 193.0 lb.
Dr JCO recorded a Weigh In at 192.0 lb.

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jmb3450 commented on hoosier436's Journal Entry.
madjak30 recorded a Journal Entry and a Weigh In at 243.0 lb.
corifeo recorded a Weigh In at 140.0 lb.
kimbrakington recorded a Journal Entry and a Weigh In at 184.0 lb.
rick09 updated their Food Diary.
Jazzerbug recorded a Weigh In at 174.0 lb.
mkraatz recorded a Weigh In at 203.6 lb.
babyfirefly1 updated their Food Diary.