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14 March 2014

Weigh-in: 188.0 lb lost so far: 33.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.3 lb a week

11 March 2014

Weigh-in: 191.0 lb lost so far: 30.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Atkins  

08 March 2014

Weigh-in: 190.0 lb lost so far: 31.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.6 lb a week

06 January 2014

Weigh-in: 185.0 lb lost so far: 36.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.1 lb a week

06 December 2013

Weigh-in: 184.5 lb lost so far: 36.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.4 lb a week

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Dr JCO's weight history


Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 192.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.
Dr JCO recorded a Weigh In at 197.0 lb.

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Other Member Diet Recent Activity

tumke recorded a Weigh In at 208.1 lb.
ENRIQUETA CATALINA recorded a Weigh In at 149.9 lb.
snezica updated their Food Diary.
tasneem33 recorded a Weigh In at 161.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sheldon P Reynolds recorded a Weigh In at 300.0 lb.
drtohelp recorded a Journal Entry.
annieozzy recorded a Weigh In at 148.8 lb.