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11 February 2013

Weigh-in: 187.0 lb lost so far: 34.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.7 lb a week

20 December 2012

Weigh-in: 181.5 lb lost so far: 39.5 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.3 lb a week

06 December 2012

Weigh-in: 182.0 lb lost so far: 39.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.0 lb a week

05 December 2012

Weigh-in: 183.5 lb lost so far: 37.5 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet Atkins  

04 December 2012

Weigh-in: 185.0 lb lost so far: 36.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Atkins  

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