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17 March 2014

Weigh-in: 187.5 lb lost so far: 33.5 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.2 lb a week

14 March 2014

Weigh-in: 188.0 lb lost so far: 33.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.3 lb a week

11 March 2014

Weigh-in: 191.0 lb lost so far: 30.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Atkins  

08 March 2014

Weigh-in: 190.0 lb lost so far: 31.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.6 lb a week

06 January 2014

Weigh-in: 185.0 lb lost so far: 36.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.1 lb a week

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Dr JCO's weight history


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Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 194.5 lb.
Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 192.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.

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Other Member Diet Recent Activity

206SportsFan recorded a Weigh In at 186.6 lb.
Khikha2 updated their Food Diary.
JennyWren17 recorded a Weigh In at 126.8 lb.
fochrist1 recorded a Weigh In at 358.0 lb.
livelonglivestrong recorded a Journal Entry and a Weigh In at 149.0 lb.
NikkiJP supported renee1222's Journal Entry.
br_e_co supported jmb3450's Journal Entry.
greenmonster77 recorded a Weigh In at 299.0 lb.