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13 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

12 March 2015

Weigh-in: 192.5 lb lost so far: 3.5 lb still to go: 22.5 lb Diet followed reasonably well

11 March 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well

10 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

06 March 2015

Weigh-in: 191.0 lb lost so far: 5.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

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philmck supported tweetycat's Journal Entry.
Avid_eva recorded a Journal Entry and a Weigh In at 129.0 lb.
SergeMinko recorded a Weigh In at 217.0 lb.
Steven Lloyd commented on carmen1098's Journal Entry.
Sally Forest recorded a Journal Entry.
Teacupsmom updated their Food Diary.
SjF60 supported gangazumba's Journal Entry.
FreeNinja commented on 8hunter6's Journal Entry.