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13 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

12 March 2015

Weigh-in: 192.5 lb lost so far: 3.5 lb still to go: 22.5 lb Diet followed reasonably well

11 March 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well

10 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

06 March 2015

Weigh-in: 191.0 lb lost so far: 5.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

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Dr JCO's weight history


Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 193.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.
Dr JCO recorded a Weigh In at 196.5 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
thejazz77 recorded a Weigh In at 140.0 lb.
eduardolopes101 recorded a Journal Entry and a Weigh In at 185.2 lb.
downs82 commented on Lauralee05's Journal Entry.
auntcher recorded a Weigh In at 204.3 lb.
ISYMFS7 updated their Food Diary.
ericzarahn recorded a Weigh In at 279.2 lb.
Mistybenner commented on their Journal Entry.