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17 March 2014

Weigh-in: 187.5 lb lost so far: 33.5 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.2 lb a week

14 March 2014

Weigh-in: 188.0 lb lost so far: 33.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.3 lb a week

11 March 2014

Weigh-in: 191.0 lb lost so far: 30.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Atkins  

08 March 2014

Weigh-in: 190.0 lb lost so far: 31.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.6 lb a week

06 January 2014

Weigh-in: 185.0 lb lost so far: 36.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.1 lb a week

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Dr JCO's weight history


Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 193.0 lb.
Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 191.5 lb.

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Other Member Diet Recent Activity

amers80 recorded a Weigh In at 139.0 lb.
Paul Leonard recorded a Weigh In at 261.4 lb.
IRISHHEAR recorded a Weigh In at 215.0 lb.
Sadiebear updated their Food Diary.
mrsbonnyjohnson supported lazarussid's Weigh In.
goblue79 recorded a Weigh In at 267.4 lb.
Charmaine Rossouw recorded a Weigh In at 207.2 lb.
WigLee supported JDbowler's Journal Entry.