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06 December 2014

Weigh-in: 192.5 lb lost so far: 3.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.1 lb a week

02 December 2014

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well

26 November 2014

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.9 lb a week

16 October 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   steady weight

13 October 2014

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

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Dr JCO's weight history


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Dr JCO recorded a Weigh In at 197.0 lb.

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Other Member Diet Recent Activity

zachariahmedina recorded a Weigh In at 215.0 lb.
scby99 commented on Rindaloo's Weigh In.
HCB updated their Food Diary.
Justmeok updated their Food Diary.
Sugar Waffle supported BUTERA1's Weigh In.
waiderox and Nic Green are now buddies.
Mary Charity recorded a Weigh In at 250.0 lb.
abigailhowlett recorded a Journal Entry.