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02 December 2014

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well

26 November 2014

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.9 lb a week

16 October 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   steady weight

13 October 2014

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

10 October 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 1.5 lb a week

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Dr JCO's weight history


Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 193.0 lb.
Dr JCO recorded a Weigh In at 192.5 lb.
Dr JCO recorded a Weigh In at 193.5 lb.

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Other Member Diet Recent Activity

moemike recorded a Weigh In at 171.8 lb.
SusanCan2020 recorded a Weigh In at 274.5 lb.
DRL5 supported wholefoodnut's Journal Entry.
glen supported MarieRemie's Weigh In.
renamire recorded a Weigh In at 176.1 lb.
Sweetincense4iam supported sandfossg's Weigh In.
wholefoodnut recorded a Journal Entry.
kpb256 recorded a Weigh In at 187.0 lb.