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13 May 2017

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

12 May 2017

Weigh-in: 194.0 lb lost so far: 2.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   steady weight

11 May 2017

Weigh-in: 194.0 lb lost so far: 2.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

10 May 2017

Weigh-in: 194.5 lb lost so far: 1.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 7.0 lb a week

09 May 2017

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

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Dr JCO recorded a Weight Entry at 191.5 lb.
Dr JCO recorded a Weight Entry at 192.5 lb.
Dr JCO recorded a Weight Entry at 191.5 lb.
Dr JCO recorded a Weight Entry at 192.0 lb.

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skewed scale supported ohnanny's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HERMAN-TOCUYO recorded a Weight Entry at 197.3 lb.
alexmach updated their Exercise Diary.
cillafontana recorded a Weight Entry at 152.1 lb.
anna1958 recorded a Weight Entry at 205.0 lb.
teymatsu is following Phoenix84.
Jumppakuikelo recorded a Weight Entry at 192.5 lb.