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15 November 2013

Weigh-in: 188.5 lb lost so far: 32.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet Atkins  

30 October 2013

Weigh-in: 189.0 lb lost so far: 32.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.9 lb a week

18 October 2013

Weigh-in: 190.5 lb lost so far: 30.5 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.3 lb a week

18 May 2013

Weigh-in: 184.5 lb lost so far: 36.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.2 lb a week

16 May 2013

Weigh-in: 185.0 lb lost so far: 36.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Atkins  

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