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06 December 2014

Weigh-in: 192.5 lb lost so far: 3.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.1 lb a week

02 December 2014

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well

26 November 2014

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.9 lb a week

16 October 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   steady weight

13 October 2014

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

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Nikki0333 supported blondette731's Journal Entry.
pronomian recorded a Weigh In at 270.4 lb.
eddowning1 commented on their Journal Entry.
benensky updated their Exercise Diary.
CWF updated their Food Diary.
Trisha Anne recorded a Weigh In at 152.0 lb.
FattyAppleJack recorded a Weigh In at 232.1 lb.
isohume added TomKitty's Green Beans with Garlic recipe to their cook book.