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11 July 2017

Weigh-in: 184.0 lb lost so far: 12.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 5.3 lb a week

07 July 2017

Weigh-in: 187.0 lb lost so far: 9.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 1.5 lb a week

30 June 2017

Weigh-in: 185.5 lb lost so far: 10.5 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

29 June 2017

Weigh-in: 186.0 lb lost so far: 10.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 10.5 lb a week

28 June 2017

Weigh-in: 184.5 lb lost so far: 11.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 7.0 lb a week

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Mychele3 supported Samantharox1's Journal Entry.
crazy8cottage supported fortizjr1's Journal Entry.
ladybugladybug57 supported BrielleAnne's Journal Entry.
Ange1s_Dont_Eat supported Vickiauntmick's Journal Entry.
JMasashi supported Taylorcevans's Journal Entry.
rosio19 commented on momma6224's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jgiles7 recorded a Weight Entry at 247.4 lb.