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23 June 2017

Weigh-in: 186.5 lb lost so far: 9.5 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

22 June 2017

Weigh-in: 187.0 lb lost so far: 9.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

21 June 2017

Weigh-in: 187.5 lb lost so far: 8.5 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   steady weight

20 June 2017

Weigh-in: 187.5 lb lost so far: 8.5 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 3.5 lb a week

19 June 2017

Weigh-in: 187.0 lb lost so far: 9.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 10.5 lb a week

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emilygu supported Dleslie_sc's Journal Entry.
thsiun supported Horseshu1's Journal Entry.
swink1775 recorded a Weight Entry at 222.9 lb.
metoo2 is following emilygu.
Ryska2017 recorded a Weight Entry at 164.0 lb.
Smiling Michele recorded a Weight Entry at 194.5 lb.
lucysmoochy recorded a Weight Entry at 197.4 lb.
donaldtanner recorded a Weight Entry at 228.0 lb.