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06 March 2015

Weigh-in: 191.0 lb lost so far: 5.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

08 February 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.3 lb a week

12 January 2015

Weigh-in: 194.5 lb lost so far: 1.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.5 lb a week

11 December 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

06 December 2014

Weigh-in: 192.5 lb lost so far: 3.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.1 lb a week

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Dr JCO's weight history


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Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 193.0 lb.
Dr JCO recorded a Weigh In at 192.5 lb.
Dr JCO recorded a Weigh In at 193.5 lb.

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Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
prando15 recorded a Weigh In at 234.4 lb.
Godlylovin recorded a Journal Entry and a Weigh In at 194.5 lb.
ndabbs_afs1 recorded a Weigh In at 154.7 lb.
rockytu commented on Jonathan Walsh's Journal Entry.
bhunter0812 recorded a Weigh In at 214.5 lb.
Renee21 updated their Food Diary.
gingin40 updated their Food Diary.