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14 January 2016

Weigh-in: 197.5 lb lost so far: 0 lb still to go: 27.5 lb Diet followed reasonably well

12 January 2016

Weigh-in: 198.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed reasonably well

11 January 2016

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well

13 November 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 2.3 lb a week

12 November 2015

Weigh-in: 194.0 lb lost so far: 2.0 lb still to go: 24.0 lb Diet followed reasonably well

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Dr JCO recorded a Weigh In at 193.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.
Dr JCO recorded a Weigh In at 196.5 lb.

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Other Member Diet Recent Activity

Self Determined Woman commented on soonsoonsoon's Journal Entry.
Qualidade Vida updated their Exercise Diary.
marcellaschechter joined challenge 25 pounds down by Cinco de Mayo.
Sugar Waffle supported diehard3's Journal Entry.
Seaford recorded a Weigh In at 175.0 lb.
Sharons Victory recorded a Journal Entry.
soonsoonsoon supported joescape's Journal Entry.
tomozope recorded a Weigh In at 244.0 lb.