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13 October 2014

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

10 October 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 1.5 lb a week

08 October 2014

Weigh-in: 191.5 lb lost so far: 4.5 lb still to go: 21.5 lb Diet followed reasonably well

07 October 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well

03 October 2014

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well

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Dr JCO's weight history


Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 192.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.
Dr JCO recorded a Weigh In at 197.0 lb.

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Other Member Diet Recent Activity

pasturielle recorded a Weigh In at 190.5 lb.
Britiny updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dodh updated their Food Diary.
isatokhaine recorded a Weigh In at 292.0 lb.
kuwa2004 recorded a Weigh In at 131.0 lb.
mircadeny recorded a Journal Entry.
Char60 commented on fatoldlady's Journal Entry.