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10 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

06 March 2015

Weigh-in: 191.0 lb lost so far: 5.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

08 February 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.3 lb a week

12 January 2015

Weigh-in: 194.5 lb lost so far: 1.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.5 lb a week

11 December 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

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Dr JCO's weight history


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Dr JCO recorded a Weigh In at 197.0 lb.

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Other Member Diet Recent Activity

JodyR supported HappyJohn9's Journal Entry.
MissCynic recorded a Journal Entry and a Weigh In at 319.7 lb.
joogie recorded a Weigh In at 174.8 lb.
ysetl recorded a Weigh In at 184.4 lb.
Kitchy recorded a Weigh In at 343.0 lb.
Nemo_Illinois recorded a Weigh In at 177.0 lb.
HappyJohn9 recorded a Journal Entry.
BodyJoy recorded a Weigh In at 145.2 lb.