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16 January 2016

Weigh-in: 196.5 lb lost so far: 0 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 7.0 lb a week

15 January 2016

Weigh-in: 197.5 lb lost so far: 0 lb still to go: 27.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   steady weight

14 January 2016

Weigh-in: 197.5 lb lost so far: 0 lb still to go: 27.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 1.8 lb a week

12 January 2016

Weigh-in: 198.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 7.0 lb a week

11 January 2016

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.5 lb a week

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angelatravis supported morela12's Journal Entry.
rreed01562 supported Sillyca's Journal Entry.
karenarp recorded a Journal Entry and a Weigh In at 213.2 lb.
GogglesPaesano updated their Exercise Diary.
jjds76 recorded a Journal Entry.
Kenpty recorded a Weigh In at 240.0 lb.
Nicaragua recorded a Weigh In at 111.0 lb.
Normadale commented on LadyinDenim's Journal Entry.