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10 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well

06 March 2015

Weigh-in: 191.0 lb lost so far: 5.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

08 February 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.3 lb a week

12 January 2015

Weigh-in: 194.5 lb lost so far: 1.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.5 lb a week

11 December 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

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byrch commented on their Journal Entry.
Roienell recorded a Journal Entry and a Weigh In at 277.0 lb.
flacapr updated their Food Diary.
kuwa2004 recorded a Weigh In at 134.9 lb.
soonsoonsoon supported byrch's Journal Entry.
WandaDuncan recorded a Weigh In at 181.0 lb.
yerdua recorded a Weigh In at 195.6 lb.
oscar96 recorded a Weigh In at 272.0 lb.