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08 February 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.3 lb a week

12 January 2015

Weigh-in: 194.5 lb lost so far: 1.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.5 lb a week

11 December 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

06 December 2014

Weigh-in: 192.5 lb lost so far: 3.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.1 lb a week

02 December 2014

Weigh-in: 195.5 lb lost so far: 0.5 lb still to go: 25.5 lb Diet followed reasonably well

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Other Member Diet Recent Activity

1n5an1ty05 recorded a Weigh In at 245.0 lb.
Transformation Butterfly supported chesgreen's Journal Entry.
Nape2216 recorded a Weigh In at 228.4 lb.
drchele recorded a Weigh In at 145.2 lb.
Txiki recorded a Journal Entry and a Weigh In at 139.8 lb.
3teddies recorded a Weigh In at 204.0 lb.
Neurodroid updated their Food Diary.
Bill Keller submitted a diet Tip.