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01 October 2014

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed N/A

01 October 2014

Weigh-in: 196.0 lb lost so far: 25.0 lb still to go: 26.0 lb Diet followed N/A
   add comment on diet Atkins  

18 September 2014

Weigh-in: 196.0 lb lost so far: 25.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.3 lb a week

17 March 2014

Weigh-in: 187.5 lb lost so far: 33.5 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.2 lb a week

14 March 2014

Weigh-in: 188.0 lb lost so far: 33.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.3 lb a week

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rscasper1975 updated their Food Diary.
rfe919 updated their Exercise Diary.
wholefoodnut commented on Pterath's Journal Entry.
Gailina recorded a Weigh In at 232.0 lb.
Frosty Heimdall supported northernmusician's Journal Entry.
Ekhyatt recorded a Weigh In at 216.2 lb.
wendirh recorded a Journal Entry.
alfreds recorded a Weigh In at 168.2 lb.