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02 June 2017

Weigh-in: 188.5 lb lost so far: 7.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   steady weight

01 June 2017

Weigh-in: 188.5 lb lost so far: 7.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 7.0 lb a week

31 May 2017

Weigh-in: 189.5 lb lost so far: 6.5 lb still to go: 19.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

30 May 2017

Weigh-in: 190.0 lb lost so far: 6.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 3.5 lb a week

29 May 2017

Weigh-in: 190.5 lb lost so far: 5.5 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 1.8 lb a week

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Dr JCO recorded a Weight Entry at 187.0 lb.
Dr JCO recorded a Weight Entry at 187.5 lb.
Dr JCO recorded a Weight Entry at 187.5 lb.
Dr JCO recorded a Weight Entry at 187.0 lb.

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Other Member Diet Recent Activity

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