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10 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 3.5 lb a week

06 March 2015

Weigh-in: 191.0 lb lost so far: 5.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

08 February 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.3 lb a week

12 January 2015

Weigh-in: 194.5 lb lost so far: 1.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.5 lb a week

11 December 2014

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.7 lb a week

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Dr JCO's weight history


Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 199.5 lb.
Dr JCO recorded a Weigh In at 201.5 lb.

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Other Member Diet Recent Activity

LadyinDenim commented on Sarah1950's Journal Entry.
mskestrela supported gramnbear's Weigh In.
GretaGarza recorded a Weigh In at 128.5 lb.
sohck recorded a Weigh In at 159.4 lb.
Steven Lloyd supported msbuggirl's Journal Entry.
FiveTwoCowboy commented on chesgreen's Journal Entry.
MerryKate recorded a Weigh In at 201.8 lb.
bebegunn supported CandissTC's Journal Entry.