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27 November 2013

Weigh-in: 185.0 lb lost so far: 36.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.6 lb a week

23 November 2013

Weigh-in: 186.5 lb lost so far: 34.5 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.5 lb a week

19 November 2013

Weigh-in: 187.0 lb lost so far: 34.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Atkins  

16 November 2013

Weigh-in: 188.0 lb lost so far: 33.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.4 lb a week

15 November 2013

Weigh-in: 188.5 lb lost so far: 32.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet Atkins  

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Dr JCO's weight history


Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 192.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.
Dr JCO recorded a Weigh In at 197.0 lb.

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Other Member Diet Recent Activity

krissster recorded a Journal Entry and a Weigh In at 222.4 lb.
eblade10 recorded a Weigh In at 203.8 lb.
mrsbonnyjohnson recorded a Weigh In at 225.6 lb.
thugh recorded a Weigh In at 154.4 lb.
King in the North supported msbuggirl's Weigh In.
XshapeshiftX updated their Food Diary.
LMcPhaul recorded a Weigh In at 180.0 lb.
ccearley recorded a Weigh In at 185.4 lb.