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06 November 2015

Weigh-in: 193.5 lb lost so far: 2.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 0.1 lb a week

21 April 2015

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 0.9 lb a week

14 March 2015

Weigh-in: 192.0 lb lost so far: 4.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 7.0 lb a week

13 March 2015

Weigh-in: 193.0 lb lost so far: 3.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   gaining 3.5 lb a week

12 March 2015

Weigh-in: 192.5 lb lost so far: 3.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Dr JCO's own diet   losing 7.0 lb a week

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gogaryw recorded a Weight Entry at 225.6 lb.
joogie recorded a Weight Entry at 134.2 lb.
Juliemackay recorded a Weight Entry at 171.2 lb.
Yourpissingmeoff recorded a Journal Entry.
Funatik recorded a Weight Entry at 221.2 lb.
Reban05 recorded a Weight Entry at 343.0 lb.
Canadamike updated their Food Diary.
scuzin recorded a Weight Entry at 238.0 lb.