DebbieRhodes1960
Joined January 2012
Posts
113
Following
2
Followers
2
Weight History

Start Weight
140.0 lb
Lost so far: 11.0 lb

Current Weight
129.0 lb
Performance: losing 0.3 lb a week

Goal Weight
122.0 lb
Still to go: 7.0 lb

DebbieRhodes1960's Weight History


DebbieRhodes1960's Latest Member Challenges

101
  Walk away those pounds
status: Completed
ended: 21 Oct 13
view progress
 
  
23
  13 Weeks Couch to 5 or 10K!
status: Completed
ended: 28 Oct 13
view progress
 


Following

kgoodin
last weighin: losing 1.2 lb a week Down
 
RickRhodesSr
last weighin: gaining 0.0 lb a week Up


DebbieRhodes1960's Cookbook

cals: 145kcal | fat: 6.21g | carbs: 19.64g | prot: 2.21g
Vegan Chocolate Cake II
Tasty moist vegan chocolate cake.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


DebbieRhodes1960's Recent Food & Exercise


DebbieRhodes1960's Groups

the 2 milers
Anyone who who like to challenge themselves to work up to two miles a day 5 days a week.

DebbieRhodes1960's Recent Activity

DebbieRhodes1960's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
Allgreen supported ApacheTiger37's Journal Entry.
Lisa568 is following yecenia88.
festuvius23 updated their Food Diary.
qtdarkie updated their Food Diary.
junedia recorded a Weight Entry at 109.0 lb.
Ernesto Lerma supported their Weight Entry.
progowski27 recorded a Weight Entry at 202.8 lb.