showing entries 1 to 5 of 410
Page:   1   2   3   4   5 ...  Next

13 August 2014

30 July 2014

23 July 2014

Map my Walk results: 6/23/14-7/18/14 total miles walked 49.09. I walked 16 of those days, so average is 3.07 miles each day walked. Not too shabby. Not seeing the pounds drop away, but my pants are a little more baggy. Went to doctor for physical. Labs all good. Choler. 170, blood sugar fasting; normal; thyroid; normal. She said my weight is the only thing, and even that isn't "horrible". Recommended I walk 5-6 days a week and eat 1000 calories to lose the last 10 pounds I want to lose. The problem I see is; alright, I lose that last ten pounds by being hungry (for me 1000 is not enough, esp. with walking) and walking my butt off, but once I go back to 1200-1400 calories and not walking every single day... will the 10 pounds come back? I know for a fact I will not stick with 1000 calories for the rest of my life and walking is great now, it's summer... once winter hits, that treadmill does NOT call out my name! :P Rant over... I'm happy where I'm at, but would love to see the 150's, such a dilemma!

24 June 2014

14 June 2014

Weigh-in: 163.0 lb lost so far: 44.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet ChristyF's own diet   losing 0.7 lb a week

Other Related Links


ChristyF's weight history

ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

Johanne recorded a Journal Entry.

Other Member Diet Recent Activity

Tama Dingus updated their Food Diary.
kattay commented on Draglist's Journal Entry.
lucianinhazinha updated their Exercise Diary.
garnetrising recorded a Journal Entry.
uniquenp recorded a Weigh In at 145.0 lb.
Deb_N supported draculinavamp's Weigh In.
dfghjjjk updated their Food Diary.
william stovall recorded a Weigh In at 330.0 lb.