showing entries 1 to 5 of 423
Page:   1   2   3   4   5 ...  Next

14 August 2015

Weigh-in: 155.8 lb lost so far: 51.2 lb still to go: 5.8 lb Diet followed 100%
   (2 comments) on diet ChristyF's own diet   losing 0.9 lb a week

13 August 2015

Weigh-in: 157.0 lb lost so far: 50.0 lb still to go: 7.0 lb Diet followed 100%

02 August 2015

Weigh-in: 157.4 lb lost so far: 49.6 lb still to go: 7.4 lb Diet followed 100%
   add comment on diet ChristyF's own diet   losing 0.6 lb a week

26 July 2015

Never thought I would see the 150's! I was stuck so long in the 160's. Just cut out some of my carbs, noticed most of my snacks were carbs. Not on a low carb diet, but kinda had an aha moment that all those carbs were holding me back, and it looks like it was right. My new favorite snack/dessert is unsweetened vanilla almond milk and sugar-free/fat free vanilla pudding with one tsp of real vanilla. One cup of the milk is only 40 calories and it's pretty low in carbs. Like I said, not doing "Low Carb" diet, just watching them a little closer. Still walking 2-3 x's a wk and doing tennis once a week. I don't want to have to work really hard to keep the weight off, so what ever weight I end up stopping at (thought it was going to be the 160's), I'm good at. Wearing size 12 pants. I will always have to watch what I eat, but after journaling it for so long, I'm good at it and keep on it. I eat what I want, just watch the calories and now carbs. Eating does not control me and hasn't for quite a few yrs now. I'm happy!
Weigh-in: 158.0 lb lost so far: 49.0 lb still to go: 8.0 lb Diet followed 100%
   (1 comment) on diet ChristyF's own diet   losing 0.3 lb a week

11 July 2015

Weigh-in: 158.6 lb lost so far: 48.4 lb still to go: 8.6 lb Diet followed 100%
   add comment on diet ChristyF's own diet   losing 0.3 lb a week

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

tricityhomes recorded a Weigh In at 205.0 lb.
HCB supported David Glen's Weigh In.
philmck commented on their Journal Entry.
bumbye recorded a Weigh In at 137.0 lb.
linkrunner recorded a Weigh In at 228.6 lb.
Sugar Waffle supported jmb3450's Journal Entry.
Pleiku supported herpinusa's Journal Entry.
CatHerder supported HCB's Journal Entry.